229 Joy-Driven Practice – Reignite Your Practice with Curiosity, Calm, and Creativity - Your Reset & Rise Series #1

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Jul 1, 2025

Dive into an inspiring journey with the Joyful Practice Challenge, designed to reignite love and curiosity in music. Discover prompts that tackle emotional barriers such as fear and stress, bringing calm and creativity back into practice. Reflect on the uplifting transformation experienced by participants and hear encouragement to share stories with the community. Whether you're struggling or seeking to enhance your skills, this reset will prepare you for confident performances ahead.

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ANECDOTE

Joyful Practice Challenge Story

Renée Gauthier shares her experience creating the Joyful Practice Challenge during shelter-in-place to reconnect with music joy.
The challenge engaged a community and inspired many with shared discoveries.

ADVICE

Ease Into Joyful Playing

Spend 10 minutes playing anything you enjoy, easing into your practice without pressure.
Choose a project or keep it open for free play to cultivate joy early in practice.

ADVICE

Practice with Curiosity

Practice with childlike curiosity: play openly without judgment for 10 minutes.
Ask yourself questions about your feelings, sounds, and new observations to expand engagement.

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