The Mind Over Finger Podcast

Explore how your beliefs shape your performance and why unhelpful thoughts might be the root of your lack of motivation. Learn to identify limiting beliefs and utilize bridge thoughts to foster a positive mindset. Discover practical strategies to ‘be before you believe,’ helping you act as the confident musician you aspire to be. Renée shares powerful stories of transformation and offers actionable steps to reclaim your focus and confidence. It's time to change your mindset and elevate your musical journey!

In this inspiring conversation, violinist Randall Goosby shares how he balances technical mastery with deep artistic purpose. He offers insight into the mindset, values, and strategies that have shaped his unique approach to music-making—and how you can bring more meaning into your own playing. In this episode, you'll hear about: · The shift from performance perfection to performance purpose · How Randall connects with his "why" to stay grounded and inspired · Lessons learned from studying with Itzhak Perlman about authenticity and expression · The importance of honoring underrepresented voices in classical music · How to cultivate intention in the practice room—even on difficult days · Strategies for building connection with audiences beyond the stage · Why vulnerability is essential to making music that matters Whether you're refining your technique or rediscovering your voice as an artist, this episode offers thoughtful takeaways to help you grow with more clarity, confidence, and connection. Are you ready to take your playing and career to the next level and create a life that feels purposeful and joyful? Let's connect and explore how personalized coaching can support your journey. Click here to schedule your free consultation, and let's start turning your goals into reality. If you're ready to step on stage with confidence, perform at your best, and finally feel secure in your playing, let's talk! Book your free consultation with Renée HERE Download the transcript from this episode HERE MORE ABOUT RANDALL GOOSBY Website: https://randallgoosby.com/ YouTube channel: https://www.youtube.com/@RandallGoosbyViolin Facebook: https://www.facebook.com/rmgviolin/ Instagram: https://www.instagram.com/itsgooz/ Mind Over Finger Click www.mindoverfinger.com/coaching to book your free consultation with me. Visit MindOverFinger.com for my online courses as well as free resources on peak performance. Grab my free workshops and PDF downloads by going to www.mindoverfinger.com/resources. Connect: https://www.youtube.com/@MindOverFinger https://www.facebook.com/mindoverfinger/ https://www.facebook.com/groups/mindoverfinger https://www.instagram.com/mindoverfinger/ THANK YOU: Most sincere thank you to composer Jim Stephenson who graciously provided the show's musical theme: Concerto #1 for Trumpet and Chamber Orchestra – Movement 2: Allegro con Brio, performed by Jeffrey Work, trumpet, and the Lake Forest Symphony, conducted by Jim Stephenson.

Discover a practical framework to conquer performance anxiety with three essential pillars: preparation, conditioning, and mind management. Traditional methods fall short, but this approach teaches you to transform nervous energy into powerful performances. Learn how to effectively train your nervous system for support and incorporate focused practice for true readiness. Ready your skills and confidence to shine when it matters most!

Explore the transformative power of the Self-Coaching Model to reshape your mindset and enhance your music practice. Discover how to break through overwhelm and procrastination by connecting your thoughts to feelings and actions. Learn practical self-coaching techniques designed to help you align your mindset with your personal goals and cultivate lasting progress. Gain insights into the journey from feeling stuck to focused, ensuring you’re ready to perform with confidence and joy in your musical pursuits.

Discover a powerful mindset tool that shifts your thoughts and feelings to enhance musical results. Learn the five-part Self-Coaching Model to build awareness and take intentional action. Delve into the CTFAR model, uncovering how your thoughts drive outcomes. This insightful discussion emphasizes cultivating self-awareness for improved performance. Ready to practice smarter and gain confidence? There's a blueprint for peak performance waiting for you!

Dive into practical strategies to prevent burnout in your musical journey! Discover how overcommitting can sap your energy and detract from your goals. Learn to transform comparison into clarity and find motivation anew. Uncover why trying to impress may be holding you back, and the benefits of allowing yourself more prep time. Plus, embrace simple ways to reignite joy in your practice. Get ready to transform your approach and thrive!

Explore how hidden habits can obstruct musical progress, even for the dedicated. Discover common mistakes that can derail growth and the importance of self-awareness in overcoming them. Learn to design clear plans that align with personal goals and manage time effectively for better momentum. Embrace a mindset of continuous growth and community engagement. The discussion emphasizes building self-trust while pushing past avoidance and fear, aiming to revitalize passion and performance.

This discussion highlights the impact of harsh self-talk on learning and performance. It emphasizes the power of self-compassion in promoting resilience and joy. Listeners discover how to transform their inner critic into a supportive ally, enhancing their practice. Practical tips for fostering a nurturing inner dialogue are shared, helping improve focus and motivation. The conversation also includes mindset shifts that can unlock real progress in personal and professional growth.

The podcast delves into the power of patience, emphasizing that slowing down can actually enhance progress. It discusses how a sense of urgency can hinder practice rather than help it. The conversation shifts to mindset strategies that transform frustration into focus, enabling musicians to build reliable skills under pressure. Grounded practice is highlighted as a tool for achieving clarity, consistency, and confidence in performance. Overall, the themes encourage a mindful approach to music, fostering self-compassion and resilience.

Explore the key idea of aligning your mind before taking action for effective practice. Discover how mental and emotional connections enhance your progress. Learn about myelination and its impact on your practice results. Shift from mindless repetition to intentional strategies with curiosity. Embrace purposeful, data-driven improvement instead of wishful thinking. Gain insights into mastering musical instruments by merging mental engagement with practice.