

236 Master Your Mind – The Framework Musicians Need to Break Through
8 snips Aug 6, 2025
Discover a powerful mindset tool that shifts your thoughts and feelings to enhance musical results. Learn the five-part Self-Coaching Model to build awareness and take intentional action. Delve into the CTFAR model, uncovering how your thoughts drive outcomes. This insightful discussion emphasizes cultivating self-awareness for improved performance. Ready to practice smarter and gain confidence? There's a blueprint for peak performance waiting for you!
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The Self-Coaching Model
- The Self-Coaching Model maps how thinking shapes outcomes through five clear steps.
- It shows why changing thought patterns changes feelings, actions, and results.
Circumstances Are Neutral Facts
- Circumstances are neutral, factual events you can prove and measure.
- Separating facts from meaning prevents conflating reality with your interpretations.
Tempo Reaction Shows Thought Differences
- She contrasts two players' reactions when a conductor speeds a passage from 144 to 160.
- The same tempo felt exciting to one and overwhelming to another because of differing thoughts.