The Mind Over Finger Podcast

231 Practicing Isn’t Working? – What You’re Missing and How to Fix It

6 snips
Jul 16, 2025
Explore the key idea of aligning your mind before taking action for effective practice. Discover how mental and emotional connections enhance your progress. Learn about myelination and its impact on your practice results. Shift from mindless repetition to intentional strategies with curiosity. Embrace purposeful, data-driven improvement instead of wishful thinking. Gain insights into mastering musical instruments by merging mental engagement with practice.
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INSIGHT

Myelination Builds Skills

  • Skill acquisition relies on myelination, a neurological process that strengthens neural circuits through practice.
  • Mindless repetition reinforces bad habits, while aware practice builds precise, efficient brain pathways.
INSIGHT

Technique Frees Artistic Expression

  • Technique enables musicians to express artistic intent beyond written notes.
  • Mastery requires mental conceptualization before physical execution, not mere mechanical repetition.
ADVICE

Engage Mind Before Fingers

  • Always engage your mind before physical practice by analyzing and understanding what you want to achieve.
  • Pause and ask questions to gain insight and improve rather than mindlessly repeating mistakes.
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