In this episode, we explore the concept of "Mind Over Finger" — aligning your mind before taking physical action.
· Discover how mental, emotional, and intellectual alignment boosts progress
· Learn how myelination impacts your practice outcomes
· Replace mindless repetition with intentional, effective strategies
· Apply the deep practice model with awareness and curiosity
· Shift from “wishful practicing” to purposeful, data-driven improvement
If you're ready to hit the ground running come September, Practicing for Peak Performance is your blueprint. This step-by-step course gives you the exact system to practice smarter, perform with confidence, and build unstoppable momentum. Enroll this summer and get bonus access to The Performance Anxiety Solution — free. Start now at http://www.mindoverfinger.com/ppp.
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Download the transcript from this episode HERE
Mind Over Finger
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THANK YOU:
Most sincere thank you to composer Jim Stephenson who graciously provided the show’s musical theme: Concerto #1 for Trumpet and Chamber Orchestra – Movement 2: Allegro con Brio, performed by Jeffrey Work, trumpet, and the Lake Forest Symphony, conducted by Jim Stephenson.
