

The Transforming Basketball Podcast
Transforming Basketball
Transforming Basketball is all about breaking away from the status quo by helping the basketball world make sense of evidence-based ideas. Within the podcast, contemporary skill acquisition ideas are introduced to change the way we think about basketball performance.
If you’re ready to join us in our quest to transform the basketball world, challenge the way things have always been done, and reflect deeply on our coaching and organisational approaches, then this is the podcast for you!
If you’re ready to join us in our quest to transform the basketball world, challenge the way things have always been done, and reflect deeply on our coaching and organisational approaches, then this is the podcast for you!
Episodes
Mentioned books

4 snips
Nov 10, 2023 • 30min
EP14: How Basketball Coaching Differs Across Continents with Jon Yu
Jon Yu, an ecological approach in his coaching practice. He discusses investing in learning as a coach, implementing CLA in player development, building rapport with players, onboarding programs for new players, and using small-sided games and constraints-based coaching to develop skills.

20 snips
Nov 7, 2023 • 50min
EP13: A Deep Dive Into the Constraints-Led-Approach (Live Clinic)
In this episode, the podcast discusses practical application of the CLA in basketball, incorporating decision-making into shooting, the 'Domino's' drill and good court spacing, acting on affordances and the 'Floor is Lava' strategy, non-linear practice and improving basketball skills, and the correlation between game starts and warm-ups.

9 snips
Nov 2, 2023 • 17min
EP12: The New MONEYBALL in Basketball? A Practical Guide to Skill Acquisition in Basketball
In this podcast, Alex Sarama discusses the future of player development in basketball, emphasizing the importance of creating adaptive players and integrating principles of play. He rejects fixating on specific techniques and instead advocates for exploration and individualized learning. The podcast emphasizes the significance of creating environments for player development and understanding the emergence of skills. It also explores the importance of rejecting mental models, exploring multiple solutions, and developing attunement to the affordance landscape.

Oct 31, 2023 • 12min
EP11: Crafting a Coaching Philosophy: How Theory Shapes Coaching Strategies
The podcast dives into the importance of theory in coaching and the basketball industry, highlighting how theory simplifies and enhances the coaching process. They emphasize the significance of understanding the theory of skill acquisition, which changes coaches' perspectives and impacts all aspects of coaching. The speakers also discuss the limitations of sports science and the importance of having a theoretical framework in coaching. They stress the value of reflection and application for coaches, encouraging them to share their experiences and how it has changed their coaching.

6 snips
Oct 27, 2023 • 34min
EP10: Developing Great Shooters
The podcast discusses how contemporary skill acquisition approaches can be applied to shooting in basketball, debunking the idea of one optimal technique. It emphasizes the importance of individualized coordination and the role of degrees of freedom. The concepts of constraint-led approach and differential learning are introduced, providing activity ideas to increase variability and explore different movement possibilities. The podcast also explores the limitations of form shooting, the effects of a defender on jump shots, and the importance of practice design and rethinking shooting technology.

Oct 24, 2023 • 26min
EP9: How does an NBA Coach use the CLA to Develop Their Players with LA Lakers' JD Dubois
JD Dubois, Assistant Coach of the Los Angeles Lakers and Summer League head coach, dives into evidence-based coaching strategies that transform player development. He emphasizes the importance of decision-making and variability in practices, allowing players to thrive in unpredictable game situations. JD also highlights the critical role of mental performance, discussing how breathing techniques can combat performance anxiety. Listeners gain insights into utilizing environmental constraints to enhance skills, preparing athletes for the demands of real games.

5 snips
Oct 20, 2023 • 36min
EP8: How Do Basketball Players Develop Skill with Dr. Alex Lascu
Dr. Alex Lascu, a researcher in skill acquisition and talent identification, joins the podcast to discuss the importance of research in coaching. They highlight the challenges coaches face in adopting an ecological approach and reconceptualizing talent. The discussion emphasizes the continuous nature of skill acquisition and the need to challenge assumptions. The podcast also explores attractor coaching behavior and the flaws in traditional talent identification processes.

4 snips
Oct 17, 2023 • 21min
EP7: Why You SHOULDN’T Run Pass and Cut Offense
Exploring the limitations of "pass and cut" motion offense in youth basketball. Alternative approach of focusing on principles of play, spacing, and advantage creation. Emphasizing the need to break away from traditional methods and develop better players. Highlighting the importance of clear principles of play and the difference between scripted and spontaneous cuts. Discussing alternative scoring solutions and the need for players to be adaptive and break down defenses.

Oct 13, 2023 • 37min
EP6: Why Drills DON’T Translate to the Real Game with Adam Omiecinski
Adam Omiecinski, expert in skill acquisition, discusses using Constraint-Led Approaches (CLA) in coaching to enhance player development. Topics include co-designing activities with players, individual constraints, and incorporating variability in training using aqua bags. The podcast emphasizes the importance of intentional game design and reflective observation for skill transfer to real game scenarios.

17 snips
Oct 10, 2023 • 44min
EP5: What is The Constraints-Led Approach (CLA)?
Explore the Constraints-Led Approach (CLA) in basketball and its underlying theory of ecological dynamics. Debunk misconceptions surrounding the CLA and learn how it can be used as a methodology in any organizational field. Understand the three categories of constraints and how they shape movements on the court. Discover practical examples of implementing the CLA with players of all levels. Find out how the CLA can be applied in other fields and how it can lead to different skills emerging. Gain insight into the importance of variability and skill acquisition in basketball.