The Transforming Basketball Podcast

Transforming Basketball
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Jan 2, 2024 • 32min

EP29: Understanding the CLA Terminology with Rob Newson

Rob Newson, a forward-thinking basketball coach, blends the ecological dynamics framework with constraint-led approaches to revolutionize player development. He dives into the transformative power of understanding CLA terminology and shares engaging warm-up activities that promote decision-making. Rob emphasizes collaboration over competition, revealing how integrating strength and conditioning can elevate game performance. His insights on holistic athlete development inspire coaches to adapt and innovate in their training strategies.
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Dec 29, 2023 • 11min

EP28: How Should You Adapt Constraints in Practice

Alex and Adam discuss manipulating constraints in basketball coaching to shape behavior. Constraints are boundaries that elicit new adaptive behaviors. They emphasize the importance of knowing players and identifying rate limiters, factors that hinder skill improvement.
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7 snips
Dec 26, 2023 • 21min

EP27: Basketball Practice Ideas for U10’s with Sam Funnell

Sam Funnell, an expert in using the Constraints-Led Approach (CLA) in youth basketball, joins Alex Sarama to discuss practical ideas for U10 basketball. They address misconceptions about using CLA with younger age groups and emphasize the importance of patience, creativity, and playfulness. Sam shares strategies for keeping young players engaged, using age-appropriate equipment, and managing practices. They also discuss various games and activities for developing skills such as dribbling, passing, finishing, and shooting. Follow Sam on Twitter and Instagram @coachsam_nz.
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6 snips
Dec 22, 2023 • 17min

EP26: How to Use the CLA with Beginners

Explore the use of the Constraint-Led Approach (CLA) with beginners in basketball. Topics discussed include equipment scaling, task simplification, and the use of task constraints in relation to defense. Practical ideas for coaching beginners and developing skills in young players are also shared.
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25 snips
Dec 19, 2023 • 26min

EP25: How to Develop Skilled Basketball Players with Rob Gray

Renowned expert Rob Gray joins the podcast to discuss the ecological approach and the need for coaches to be adaptable. They touch on skill and action capacities, perception in skill acquisition, and video analysis. Other topics include performance analysis, differential learning, and the practical application of concepts. They also explore the relevance of nonlinear pedagogy in basketball and the future of skill acquisition research.
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Dec 15, 2023 • 27min

EP24: Bayer Giants Leverkusen’s Secret Weapon: Ecological Dynamics with Felix Engel

In this episode, Alex Sarama is joined by Felix Engel to discuss his experience with ecological dynamics and the CLA (Constraints-Led Approach) in coaching. He shares how he first came across the CLA and wanted to find a more effective way to train his team. Felix emphasizes the importance of creating intentional learning environments and being observant as a coach to make necessary changes. He and Alex delve into the benefits of differential learning and how the CLA has been used at the professional level. They close by discussing changing coach education to an interactive process and the utility of using questions as a coach.  Learn about player development with our FREE activities book. Inside, you'll find 50 activity diagrams for your workouts and team practices: https://transformingbball.com/small-sided-games-book Level up your coaching with our Amazon Best Selling Book: https://amzn.to/3vO1Tc7 Access tons more of evidence-based coaching resources: https://transformingbball.com/products/  Key Takeaways: 3:10 - The CLA isn’t free play; its intentional manipulation of constraints 11:16 - Differential learning can complement the CLA by infusing variability in closed environments allowing players to explore there movement landscapes 17:46 - An effective coach is someone who can transfer the intentions of how the team wants to play from practice to the game 19:15 - The CLA can be successfully implemented in professional sports teams 25:30 - Felix’s experience at the transforming interactive coaching clinic People Mentioned: Wolfgang Schollhorn https://www.researchgate.net/profile/Wolfgang-Schoellhorn Thomas Tuchel https://fcbayern.com/en/teams/first-team/coaches-and-staff/thomas-tuchel   Links: Website: http://transformingbball.com/ Twitter: https://twitter.com/transformbball Instagram: https://www.instagram.com/transformingbasketball/ YouTube: https://www.youtube.com/@transformingbasketball Facebook: https://www.facebook.com/transformingbasketball/ TikTok: https://www.tiktok.com/@transforming.basketball
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8 snips
Dec 12, 2023 • 32min

EP23: How to Apply Ecological Dynamics to Strength and Conditioning with Javier Miller-Estrada

The podcast explores the ecological approach to basketball performance, including skill development, strength training, warm-ups, and injury rehab. They emphasize the importance of embracing the environment and variability in training. The conversation also discusses integrating different practitioners in a basketball program for a shared approach.
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14 snips
Dec 8, 2023 • 30min

EP22: How do Games-Based Approaches Differ from the CLA?

This podcast discusses the differences between a games-based approach and a constraint-led approach in basketball coaching. It explores how manipulating constraints and creating specific environments can enhance skill development and decision-making in players. The podcast also highlights the benefits and strategies of implementing constraints in basketball games to transform gameplay.
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27 snips
Dec 5, 2023 • 39min

EP21: What is Nonlinear Pedagogy & Why is it So Important For Basketball Coaches with Philip O’Callaghan

Philip O'Callaghan, basketball coach and expert in nonlinear pedagogy, joins Alex Sarama to discuss the nonlinear nature of learning and its application to basketball performance. They highlight the importance of individualizing practice environments and designing tasks representative of the game. Philip introduces five key principles of nonlinear pedagogy: manipulating constraints, representative learning design, attentional focus, information movement coupling, and functional variability. Practical examples of applying these principles in a closeout situation are provided, emphasizing consequences and task simplification.
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17 snips
Dec 1, 2023 • 34min

EP20: Why Coaches Shouldn’t be the Focus of a Team with Simon Turner

Simon Turner, an expert in transformational coaching, discusses the importance of self-awareness and prioritizing the needs of players. He introduces the plan-do-review process for reflection. Coach well-being is crucial, and positive environments help reduce stress and improve it.

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