The Transforming Basketball Podcast

EP6: Why Drills DON’T Translate to the Real Game with Adam Omiecinski

Oct 13, 2023
Adam Omiecinski, expert in skill acquisition, discusses using Constraint-Led Approaches (CLA) in coaching to enhance player development. Topics include co-designing activities with players, individual constraints, and incorporating variability in training using aqua bags. The podcast emphasizes the importance of intentional game design and reflective observation for skill transfer to real game scenarios.
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ADVICE

Starting with a Constraints-Led Approach

  • Try a constraints-led approach by starting with one activity.
  • Observe patiently, reflect on outcomes, and adjust constraints accordingly.
INSIGHT

Setting Intentions with Constraints

  • Coaches should set clear intentions before implementing constraints.
  • Game-plan different approaches, considering players' motivations and perspectives.
INSIGHT

The Importance of Co-design

  • Co-design involves including players in activity design and shaping practices.
  • It gives players ownership and recognizes their crucial role in decision-making.
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