
The Transforming Basketball Podcast
Transforming Basketball is all about breaking away from the status quo by helping the basketball world make sense of evidence-based ideas. Within the podcast, contemporary skill acquisition ideas are introduced to change the way we think about basketball performance.
If you’re ready to join us in our quest to transform the basketball world, challenge the way things have always been done, and reflect deeply on our coaching and organisational approaches, then this is the podcast for you!
Latest episodes

May 7, 2025 • 29min
EP112: Coaching Under Pressure - Lessons from a Global Journey with Daniel Sokolovsky
Daniel Sokolovsky, a global basketball coach with experience in Russia, Israel, and New Zealand, shares his valuable insights on coaching. He discusses the significance of understanding cultural differences and balancing intrinsic and extrinsic motivation. Daniel emphasizes the role of adaptability in coaching philosophies and explores innovative practice design methods. He also highlights the importance of resilience and emotional mastery in both players and coaches, ensuring a transformative learning environment.

Apr 30, 2025 • 34min
EP111: The Driveline Method to Throw Harder and Hurt Less with Kyle Boddy
In this episode, we dive into the world of pitcher development with Kyle Boddy, founder of Driveline Baseball and special advisor to the Boston Red Sox. Kyle unpacks the data-driven methodologies and advanced training techniques that have positioned Driveline at the forefront of sports science. He shares enlightening insights on how assessments, overload phases, and constraint-based training can enhance athletes' performance while minimizing injuries. Kyle also discusses the importance of mental and psychological preparation, the value of varied and low-tech training methods, and the benefits of minimal interference from coaches.
Chapters:00:00 - The Importance of Preparedness in Sports02:51 - Data-Driven Approaches in Player Development05:46 - Overloading Techniques for Enhanced Performance09:02 - The Role of Constraints in Training11:48 - Building Fitness and Injury Prevention14:52 - Mental and Psychological Readiness17:50 - Low-Tech Drills for Coaches21:07 - Balancing Mechanics and Performance24:10 - Leveraging Strengths and Weaknesses in Training26:51 - Empowering Athletes Through Autonomy29:57 - Transformative Coaching Tips
Level up your coaching with our Amazon Best Selling Book:
https://amzn.to/3vO1Tc7
Access tons more of evidence-based coaching resources:
https://transformingbball.com/products/
Links:
Website: http://transformingbball.com/
Twitter: https://twitter.com/transformbball
Instagram: https://www.instagram.com/transformingbasketball/
YouTube: https://www.youtube.com/@transformingbasketball
Facebook: https://www.facebook.com/transformingbasketball/
TikTok: https://www.tiktok.com/@transforming.basketball

4 snips
Apr 23, 2025 • 30min
EP110: What Basketball Coaches Can Learn from Soccer’s Evolution with Simon Schröttle
Simon Schröttle, founder of the Simon Schröttle Fussball Akademie and a prominent soccer coach, reveals transformative coaching insights influenced by soccer's evolution. He discusses the Constraints-Led Approach, emphasizing the balance between skill development and team strategy. The conversation touches on integrating variability in drills, innovative tactics like counter-pressing from soccer to basketball, and the importance of player involvement in practice design. Schröttle’s dynamic methods cultivate freedom and engagement, fostering effective learning for young athletes.

Apr 16, 2025 • 39min
EP109: From Assistant to Associate: Chris Fowler’s Path to Coaching Excellence
In this episode, George welcomes Chris Fowler, Associate Head Coach at Western Michigan University and the all-time assist leader at Central Michigan University. Chris discusses his journey from an assistant to an associate head coach, emphasizing his application of evidence-based ideas such as the Constraints-Led Approach (CLA). He shares insights on practice design, player development, building trust, and balancing team strategies with individual growth. Chris also touches on integrating cross-disciplinary collaboration in coaching and reflects on how adopting a player-centered approach can transform both coaching effectiveness and players' adaptability on and off the court.
Chapters:
00:00 - The Importance of Player Understanding01:08 - Introduction to Evidence-Based Coaching02:06 - Early Experiences with Evidence-Based Practices03:38 - Building Trust with Players06:21 - Core Ideas of the CLA Approach10:11 - Refining Practice Design for Efficiency14:55 - Creating Decision-Making Environments18:46 - Embracing Messiness in Practice22:00 - Balancing Skill Development and Team Strategy26:20 - Challenges of Implementing the CLA30:43 - Preparing for Game Situations34:45 - Transformative Tip: It's Not About You
Level up your coaching with our Amazon Best Selling Book:
https://amzn.to/3vO1Tc7
Access tons more of evidence-based coaching resources:
https://transformingbball.com/products/
Links:
Website: http://transformingbball.com/
Twitter: https://twitter.com/transformbball
Instagram: https://www.instagram.com/transformingbasketball/
YouTube: https://www.youtube.com/@transformingbasketball
Facebook: https://www.facebook.com/transformingbasketball/
TikTok: https://www.tiktok.com/@transforming.basketball

Apr 9, 2025 • 33min
EP108: A New Chapter with George Vaz
In a heartfelt announcement, one host reveals plans to pursue a Master's in Strength and Conditioning, passing the torch to George, a passionate new coach. The conversation dives into the unique coaching philosophies that emerged from their experiences, particularly in London. They explore tactical strategies like the pick and roll for youth players, showcasing the benefits of focused practice. Additionally, they discuss the significance of adaptability in coaching methods, emphasizing collaborative growth within the basketball community.

6 snips
Apr 2, 2025 • 41min
EP107: Exclusive Insights from the Transforming Community
Join expert guests Adam Omiecinski, Felix Engel, Liam Jefferson, and Adam DeGroote as they dive into modern coaching methodologies. They discuss the constraints-led approach, emphasizing adaptable practice environments for player development. Learn about innovative small space drills that enhance situational awareness in games. The guests share insights on employing external cues, emotional support, and the role of strength training in programs. Transform your coaching strategies with these actionable insights from the Transforming Basketball community!

Mar 26, 2025 • 27min
EP106: Playing with Perception with Derek Panchuk (Part 2)
Derek Panchuk, a skill acquisition specialist with a focus on ecological dynamics and visual perception in sports, dives into transformative coaching techniques in basketball. He emphasizes the importance of tailored practice to enhance athletes' visual processing and decision-making. The discussion also covers balancing skill development with game context, encouraging players to experiment for confidence. Derek shares personal anecdotes on resilience and the journey of learning, drawing parallels between sports and personal growth.

7 snips
Mar 19, 2025 • 25min
EP105: Playing with Perception with Derek Panchuk (Part 1)
In a riveting conversation, skill acquisition specialist Derek Panchuk shares his expertise in ecological dynamics and the Quiet Eye concept. Derek discusses how innovative coaching techniques can revolutionize player development in basketball. He dives into the challenges coaches face in applying these concepts and emphasizes the importance of visual focus during shot execution. By exploring strategies to enhance visual perception and adapting practices, he provides practical tips for improving performance, whether for elite players or youth athletes.

Mar 12, 2025 • 28min
EP104: Learning from Lacrosse with Jamie Munro
In this episode, Adam Omiecinski is joined by Jamie Munro of JM3 Sports, a career lacrosse coach with deep roots in both field and box lacrosse. Jamie shares his coaching journey, from Yale and Denver to high school and club lacrosse, and how his passion for basketball has shaped his approach to training athletes. He also discusses his connection with Transforming Basketball and Alex, and how a single blog post changed his perspective on what fundamentals really mean.
Level up your coaching with our Amazon Best Selling Book:
https://amzn.to/3vO1Tc7
Access tons more of evidence-based coaching resources:
https://transformingbball.com/products/
Links:
Website: http://transformingbball.com/
Twitter: https://twitter.com/transformbball
Instagram: https://www.instagram.com/transformingbasketball/
YouTube: https://www.youtube.com/@transformingbasketball
Facebook: https://www.facebook.com/transformingbasketball/
TikTok: https://www.tiktok.com/@transforming.basketball

4 snips
Mar 5, 2025 • 27min
EP103: Displacing Our Motivation with Alan Keane (Part 2)
In this engaging discussion, Alan Keane, an international basketball coach for Great Britain's Under 20 team and co-owner of Movement Sports, shares his innovative coaching philosophy. He emphasizes the athlete-centered approach, valuing self-awareness and growth over immediate results. Alan discusses embracing mistakes as learning opportunities and promoting acceptance among athletes. He highlights the reflective cycle of planning, doing, and reviewing in coaching and the importance of gratitude in performance. This is a must-listen for any coach looking to elevate their game!
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