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The Transforming Basketball Podcast

Latest episodes

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Oct 2, 2024 • 30min

EP82: What the CLA Is and Isn't (Part 2)

In this discussion, Alex Sarama, a basketball coaching expert, and Gray Thomas, a specialist in the constraints-led approach, delve deep into the nuances of coaching. They clarify misconceptions about the constraints-led approach, emphasizing it as a framework rather than just a method. Personalization in coaching is highlighted, advocating for tailored practices that cater to individual player needs. The conversation also touches on innovative shooting techniques and the importance of systematic player monitoring to foster growth and performance on the court.
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4 snips
Sep 25, 2024 • 31min

EP81: What the CLA Is and Isn't (Part 1)

In this discussion, Alex Sarama, an expert in online basketball coaching, and Gray Thomas, a coaching methodologies enthusiast, dive into the constraints-led approach (CLA). They clarify misconceptions, emphasizing that CLA is a holistic framework for performance rather than just a coaching method. Listeners will learn how individual, task, and environmental constraints affect skill acquisition. The duo shares practical examples that demonstrate how manipulating game scenarios enhances decision-making and player development—an essential listen for innovative coaches!
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Sep 18, 2024 • 32min

EP80: Advice for Using a CLA in High School with John Murray

In this discussion, John Murray, an insightful high school coach formerly rooted in grassroots youth basketball, shares his journey into coaching. He delves into the transformative power of the Constraints-Led Approach (CLA) for player development and emphasizes the importance of open communication and shared terminology. Murray highlights the challenges of traditional coaching mindsets and advocates for flexibility during practices. His experiences teach valuable lessons about adapting strategies and embracing the chaos of the game for better learning outcomes.
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Sep 11, 2024 • 15min

EP79: What on earth is an affordance?!

In this episode, Alex Sarama and Adam discuss the concept of affordances in basketball by exploring how affordances, which are opportunities for action, can be applied within the basketball environment. They emphasize the importance of understanding that affordances are unique to each individual player and can be influenced by their physical features and skill level. They also discuss the role of coaches in designing practice environments that incorporate affordances and how to manipulate affordances to change the invitations an athlete receives from the environment.    Learn about player development with our FREE activities book. Inside, you'll find 50 activity diagrams for your workouts and team practices: https://education.transformingbball.com/Transforming-Small-Sided-Games-Book Level up your coaching with our Amazon Best Selling Book:https://amzn.to/3vO1Tc7 Access tons more of evidence-based coaching resources:https://transformingbball.com/products/    Connect with us: Website: http://transformingbball.com/ Twitter: https://twitter.com/transformbball Instagram: https://www.instagram.com/transformingbasketball/ YouTube: https://www.youtube.com/@transformingbasketball Facebook: https://www.facebook.com/transformingbasketball/ TikTok: https://www.tiktok.com/@transforming.basketball
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Sep 4, 2024 • 27min

EP78: By Any Means Basketball with Coleman Ayers

Coleman Ayers, an innovator in basketball training, focuses on deep skill development and the impact of cultural influences on player growth. He discusses reframing skill acquisition and the synergy between individual skills and team principles. Coleman emphasizes the need for innovative training methods and evolving coaching philosophies, particularly in youth basketball. He highlights the differences between U.S. and European development systems, advocating for a holistic approach that strengthens both individual and team dynamics.
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Aug 28, 2024 • 17min

EP77: Why Players Don't Need Blocked Practice

In this episode, Alex Sarama is joined by Gray Thomas to delve into the debate surrounding blocked versus variable training in basketball. They challenge the traditional notions that have prevailed in the coaching world and advocate for a more holistic and strategic approach to skill development. By dissecting a viewer's comment on the topic, they provide a deep analysis of the concepts of skill acquisition, confidence-building, and the importance of informed practice.   Want to take a deep dive into the Transforming approach? Our FREE skill acquisition workshop is a comprehensive resource for you to learn about evidence-based coaching strategies. Get instant access here: https://education.transformingbball.com/free-basketball-skill-aquisition-workshop Level up your coaching with our Amazon Best Selling Book:https://amzn.to/3vO1Tc7 Access tons more of evidence-based coaching resources:https://transformingbball.com/products/    Connect with us: Website: http://transformingbball.com/ Twitter: https://twitter.com/transformbball Instagram: https://www.instagram.com/transformingbasketball/ YouTube: https://www.youtube.com/@transformingbasketball Facebook: https://www.facebook.com/transformingbasketball/ TikTok: https://www.tiktok.com/@transforming.basketball
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Aug 21, 2024 • 27min

EP76: Coaching the Italian Youth National Team with Alessandro Nocera

Alessandro Nocera, coach of the Italian Youth National Team, dives into the evolving world of basketball coaching. He discusses the importance of defensive principles and the shift toward conceptual offense. Alessandro emphasizes aligning strategies with modern trends and highlights the value of the Constraints-Led Approach in nurturing player development. His insights contrast European and American coaching philosophies, advocating for intentional practices that adapt to each player's unique journey, ultimately elevating youth basketball.
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Aug 14, 2024 • 21min

EP75: Progressing Skills Training in North America with Tyler Leclerc

Tyler Leclerc, a basketball coach focused on skill development, joins to share insights on building strong relationships with high school coaches. He emphasizes the need for innovative training methods, like the constraints-led approach, to enhance player performance. Discussion includes navigating the competitive landscape of AAU basketball and the challenges players face. Leclerc advocates for game-based training and fostering creativity in drills, urging a shift in coaching practices to prioritize long-term player development over immediate wins.
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Aug 7, 2024 • 53min

EP74: Athlete-Centered Coaching with Jesse Rawlings

Jesse Rawlings, a football coach with a rich background in New Zealand and the UK, shares his insights on athlete-centered coaching. He discusses the importance of embracing multi-sport development for youth athletes and critiques traditional coaching methodologies. Jesse highlights the pressures young athletes face in pursuit of professional dreams and advocates for a shift towards community-focused player development. His unique perspectives challenge conventional paths to success, emphasizing adaptability and innovation in coaching practices.
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6 snips
Jul 31, 2024 • 38min

EP73: Thinking Differently in Basketball Athletic Performance with Jamie Smith

In this conversation, Jamie Smith, an athletic performance coach and educator, advocates for innovative training methods in basketball. He emphasizes the need to move away from traditional approaches, advocating for creativity and variability. Jamie introduces the concept of 'rep without rep,' which enhances skill development while reducing injury risk. They discuss integrating skill acquisition into training, the importance of small-sided games, and combining strength training with on-court practice for better athlete performance.

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