The Transforming Basketball Podcast

EP142: Applying the CLA - Case Study Insights with Konstantin Hula

Dec 17, 2025
Konstantin Hula, a dedicated youth basketball coach from Vienna, shares insights from his coaching journey and the application of the Constraints-Led Approach. He discusses the importance of intentional practice and communication, highlighting effective constraints that enhance player development. Konstantin reflects on the challenges of transitioning from coaching under-12 to under-14 teams and emphasizes fostering a supportive environment for mistakes. His inventive strategies and focus on simplicity aim to elevate coaching standards and player learning.
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ADVICE

Align Practice Around One Clear Intention

  • Design practices with one clear intention and align warmups to the week's goals to build momentum.
  • Use nonlinear progressions that still connect to the main objective so sessions remain engaging and purposeful.
ADVICE

Explain The Why Before Practicing

  • Teach players the why behind methods like CLA and differential learning before expecting buy-in in practice.
  • Use short video or slide sessions so practice time focuses on playing and applying constraints.
ANECDOTE

Summer Camp Was A Turning Point

  • Konstantin took five coaches to the Transforming Basketball summer camp and describes the experience as mind-blowing.
  • That shared learning aligned their club and accelerated adoption of CLA and differential learning.
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