The Transforming Basketball Podcast EP148: Implementing Pro-Level Efficiency in Amateur Gyms with Luke Bonner
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Jan 28, 2026 Luke Bonner, former Division I and pro player turned grassroots coach and marketing lead at Player Data. He discusses multi-sport benefits and when players realise they’re elite. He explains using soccer-inspired drills and wearables to boost engagement and decision-making. He covers load management, constraint-led games to teach fundamentals, and efficient off-season planning to keep kids healthy and motivated.
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When Players Realize They’re Elite
- Luke Bonner asked G‑League and two‑way players when they knew they were good and most said sophomore/junior year of high school.
- He contrasts that with kids today specializing early and playing one sport year‑round.
Multi‑Sport Builds Better Movers And Teammates
- Early specialization builds pressure and expectation for kids to perform in one sport.
- Playing multiple sports gives movement variety and teaches how it feels to struggle, which builds resilience.
Use Rondo‑Style Games To Teach Decision Making
- Use small‑space, high‑tempo games (like rondos) to keep kids engaged and with the ball.
- Design drills that force quick decisions and constant movement to transfer to real games.