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The Transforming Basketball Podcast

EP13: A Deep Dive Into the Constraints-Led-Approach (Live Clinic)

Nov 7, 2023
In this episode, the podcast discusses practical application of the CLA in basketball, incorporating decision-making into shooting, the 'Domino's' drill and good court spacing, acting on affordances and the 'Floor is Lava' strategy, non-linear practice and improving basketball skills, and the correlation between game starts and warm-ups.
50:02

Podcast summary created with Snipd AI

Quick takeaways

  • Designing practice tasks with constraints can increase time on task, enhance skill acquisition, and create game-like environments for better transfer of skills to actual games.
  • Moving away from traditional coaching approaches and incorporating non-linear practices that simulate game situations can foster skill development, improve decision-making abilities, and enhance player engagement.

Deep dives

The podcast's goal is to change the way coaches and practitioners think about basketball performance and provide a resource for skill acquisition ideas in basketball

The podcast aims to transform the basketball world by introducing the constraints-led approach and ecological dynamics framework to coaches. These concepts challenge traditional coaching behaviors and emphasize the importance of creating engaging and unique practices. The podcast encourages coaches to incorporate activities that promote decision-making and problem-solving, while avoiding monotonous repetition. By creating practice tasks that replicate game situations and foster adaptability, coaches can develop more skillful players.

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