The Art of Manliness

Join Randy Ornstein, author of "Grow: The Essential Guide to Getting Promoted," as he shares essential tips for climbing the corporate ladder. Discover why staying with one company can yield greater rewards than job-hopping. Randy emphasizes the power of effective communication and active participation in meetings to get noticed by management. He explores when and how to approach your boss about promotions and offers insights into maintaining professionalism while navigating friendships in the workplace after advancement.

James Fenelon, a former paratrooper and author of Angels Against the Sun, shares the gripping story of the 11th Airborne Division in the Pacific during WWII. He reveals the division’s intense training at Fort Benning and their harrowing missions, including daring drops from flimsy planes. Fenelon discusses their adaptation to jungle warfare and notable battles, such as the fierce combat on Leyte. The conversation also uncovers their surprising link to The Twilight Zone and the timeless lessons of resilience and camaraderie that resonate today.

Thomas Farley, known as Mr. Manners, is an etiquette and communication expert who offers insightful advice on navigating the complexities of modern manners. He discusses when handwritten thank you notes are still appropriate and whether responses like 'no problem' are courteous. Farley tackles the controversial topic of ghosting, stressing the importance of polite communication. He also delves into the pressures of tipping culture and wedding etiquette, emphasizing the need for clarity in social interactions.

Adam Alter, a social psychologist and marketing professor, delves into the universal feeling of being stuck. He reveals that even the most successful individuals have faced periods of stagnation. Adam discusses the 'goal gradient effect' and the illusion of the creative cliff, highlighting how accepting one's stuckness is often the first step toward progress. He shares practical tactics to get unstuck, such as conducting a friction audit and balancing exploration with exploitation, encouraging listeners to embrace failure as a pathway to growth.

Jeremy Puglisi, co-author of 'Where Should We Camp Next?: National Parks', shares invaluable insights on visiting and camping in America’s national parks. He discusses navigating complex reservation systems and securing campsites, particularly in iconic spots like Yosemite and Yellowstone. Jeremy highlights underrated parks and offers alternatives like state parks and dispersed camping for those looking to beat the crowds. With practical tips on maximizing your outdoor experience and engaging kids in the adventure, he makes planning a memorable family trip easier.

John Kaag, a philosophy professor and co-author of "Henry at Work: Thoreau on Making a Living," dives into the often-overlooked practical side of Henry David Thoreau. They discuss Thoreau's hands-on work experiences, revealing how meaningful labor fosters personal fulfillment. Kaag emphasizes the spiritual satisfaction found in manual tasks, challenging listeners to rethink the balance between work and leisure. The conversation also prompts reflections on societal pressures in the workplace and the true value behind the jobs we pursue.

Dr. Kyle Gillett, a family practice and hormone optimization expert, dives into the nuances of male hormonal health. He discusses not only low testosterone levels but also the importance of hormone balance. Uncover the surprising societal factors linked to declining testosterone and explore effective strategies for hormonal optimization. Dr. Gillett highlights lifestyle changes and supplements that can help raise testosterone while addressing excess estrogen. He also demystifies testosterone replacement therapy, emphasizing the need for personalized approaches to achieve optimal health.

Dan Joseph, author of "Backpack to Rucksack," shares his unique journey from a biotech career to joining the Army at 32. He dives into powerful leadership insights gained from military mentors, stressing the importance of command climate and psychological resilience. Dan discusses the difference between garrison and field leadership, as well as the concept of psychological jiu-jitsu. His experiences highlight self-improvement, emotional intelligence, and the vital human connections that enhance both military and corporate leadership.

Thatcher Wine, author of "The Twelve Monotasks," advocates for the power of monotasking to enhance productivity and mental health. He reveals how multitasking harms focus and quality of work, urging listeners to try single-tasking. Wine emphasizes the crucial role of reading in building monotasking skills and discusses the mindful practice of walking for improved creativity. He encourages stripping distractions to strengthen attention spans, suggesting that more focus leads to greater fulfillment in both work and leisure activities.

In this engaging conversation, Jean Twenge, a psychology professor and author of 'Generations,' tackles the stereotypes that divide generational groups. She reveals surprising truths about Baby Boomers' economic struggles, debunks myths of fragility in Millennials and Gen Z, and discusses why Gen X is often overlooked. Twenge dives into the role of technology in shaping beliefs and behaviors, and highlights the unique challenges faced by younger generations, like loneliness and pessimism. Prepare for eye-opening insights on what truly defines each generation!