It's my annual, "I'm here, but I'm not really here" episode. I'll only keep you for two minutes. We'll be back next week for our first real episode of 2024. You can take the survey here until Monday, January 8. LINKS + RESOURCES FROM THIS EPISODE: Take the survey Download the transcript

LINKS + RESOURCES FROM THIS EPISODE: 10 Questions for Reflection and Discernment The Lazy Genius Chickpea Bowl Preorder How to Walk Into a Room Subscribe to The Soul Minimalist on Substack Order The Next Right Thing Guided Journal Grab a copy of my book The Next Right Thing Find me on Instagram @emilypfreeman Download the transcript

The podcast discusses finding peace and embracing 'okayness' through a meditation on being okay. It also reflects on Advent and waiting for Jesus, emphasizing the importance of waiting in silence and experiencing his presence in the present.

Emily Ley, founder of Simplified, discusses creating an evening routine and finding God's peace and rest. They talk about turning off the mind at the end of the day, creating a peaceful evening routine, and developing a meaningful rhythm of life. Emily Ley also shares her next right thing which is a season of quiet and offers a blessing for those who feel alone.

In this episode, Emily P. Freeman addresses the challenges of the Advent season when you don't have a church or community, offering solace and suggestions for finding temporary sanctuaries. They discuss the importance of engaging liturgies and rituals during Christmas and recommend Advent readings. The speaker offers a toast and prayer for those without a church, encouraging them to find hope and simple liturgies. Reflecting on naming communities and sanctuaries, they introduce Advent collections available in the Quiet Collection app and invite listeners to join the global community of believers.

It's time to share the scoop about this year's Advent resources in The Quiet Collection app. I've got good news, I've got medium news, and I have some fun news. You want to hear it all? Listen in.   LINKS + RESOURCES FROM THIS EPISODE: The Quiet Collection app Preorder How to Walk Into a Room Subscribe to The Soul Minimalist on Substack Order The Next Right Thing Guided Journal Grab a copy of my book The Next Right Thing Find me on Instagram @emilypfreeman Download the transcript

This podcast explores the complex relationship with silence, growth through discomfort, embracing questions, understanding celebration, doubts about courage, and finding solace in spirit.

What do we do when we realize our next right thing is to apologize? And how do we do it in a way that the person we're apologizing to will know that we're sincere? I'm so glad to welcome bestselling author, TEDx speaker, leadership consultant and psychologist, Dr. Jennifer Thomas. Jennifer is the co-author of The Five Apology Languages with Dr. Gary Chapman, and together they've also written a book in partnership with Paul White called Making Things Right at Work. With a PhD in clinical psychology and community psychology from the University of Maryland, Jennifer helps readers and leaders know the right things to say to keep growing. If you're curious about why the last apology you gave fell flat, or if you wonder why you just don't believe people when they're apologizing to you, today's conversation will hopefully provide valuable insight for your next right apologetic thing. Listen in. LINKS + RESOURCES FROM THIS EPISODE: Preorder How to Walk Into a Room Subscribe to The Soul Minimalist on Substack where I'll be answering more questions in this week's essay The Quiet Collection app The 5 Apology Languages by Gary Chapman and Jennifer Thomas Making Things Right at Work by Gary Chapman, Jennifer Thomas, and Paul White Learn more about Dr. Jennifer Thomas Order The Next Right Thing Guided Journal Grab a copy of my book The Next Right Thing Find me on Instagram @emilypfreeman Download the transcript

Host celebrates 300th episode and answers listener question about collecting gurus vs choosing teachers. Holding onto truth in times of transition and finding comfort in Psalm 23. Exploring unconventional spiritual practices and the power of playing a matching game on the New York Times Games app.

The podcast discusses the challenges of decision-making and the importance of concise advice. It explores the concept of 'hell yes' or 'clear yes' decisions and the impact of the 'if it isn't a hell yes, it's a no' mantra. The benefits and limitations of Derek Sivers' decision-making rubric are discussed. The life and philosophy of a minimalist entrepreneur who donated $22 million to charity after selling his company is explored. The chapter emphasizes discerning between a regular 'yes' and a strong 'hell yes' when making choices.