

The Next Right Thing
with Emily P. Freeman
For the second-guessers, the chronically hesitant, or anyone who suffers from decision fatigue, best-selling author and host Emily P. Freeman helps create a little space for your soul to breathe so you can discern your next right thing in love. Because out of the thousands of decisions you make everyday, chances are a few of them threaten to keep you up at night. If you're in a season of transition, waiting, general fogginess or if you've ever searched "how to make a decision" on the internet, listen in.
Episodes
Mentioned books

8 snips
Sep 24, 2024 • 14min
337: How to Engage the Quiet
Join Jan Johnson, author of 'How to Walk into a Room When the Soul Listens', Margaret Guenther, who penned 'Holy Listening', and David Benner, known for 'The Gift of Being Yourself', as they delve into the vital role of quiet in our lives. They discuss how to differentiate solitude from loneliness and share practical techniques for inviting stillness into daily routines. The conversation highlights how these quiet moments can enhance decision-making and foster personal growth, urging listeners to embrace the transformative power of silence.

Sep 17, 2024 • 40min
336: The Quaker Practice of Silence with Carrie Newcomer
Carrie Newcomer is an Emmy-winning songwriter, educator, and poet known for her ability to find beauty in a broken world. In this conversation, she shares insights on the transformative power of silence from her Quaker practices. Carrie highlights how moments of stillness can enhance personal growth and discernment. They discuss the difference between vocation and career, encouraging listeners to pursue their passions. The importance of communal silence in fostering deep connections and maintaining balance during chaotic times is also explored.

9 snips
Sep 10, 2024 • 21min
335: How to Quiet Your Inner Chatter
Discover the power of silence in spiritual growth and how to drown out inner noise and distractions. Explore the necessity of mental decluttering to achieve clarity and peace. Hear a touching story about finding tranquility through love and genuine engagement. Embrace the concept of loving presence and its role in fostering comfort and calmness. Learn how to make silence a tool for connection and peace amidst the chaos of everyday life.

17 snips
Sep 3, 2024 • 15min
334: Silence Tells A Story
Silence can be a profound teacher, revealing the stories we often overlook. The discussion dives into how avoiding silence may hinder our decision-making. Personal anecdotes shed light on the intricate relationship between quiet moments and significant choices. Furthermore, it highlights the power of daily decisions and the role of community support in navigating life's complexities. Join the journey to discover guiding signs that shape your path.

Aug 27, 2024 • 16min
333: The List That Could Save Your Fall
Today, I'm going to share with you a list I made at the beginning of my summer that changed the way I thought about productivity. So now I'm making another one for fall and I'm calling it a For My Future Self list. Listen in. LINKS + RESOURCES FROM THIS EPISODE: The Lazy Genius Braiding Sweetgrass by Robin Wall Kimmerer The Next Right Thing Guided Journal Order a How to Walk into a Room Download the free discussion guide for How to Walk into a Room by visiting this page and clicking the button "Discussion Guide" Subscribe to The Soul Minimalist on Substack Download the transcript

Aug 20, 2024 • 18min
332: Quit or Take A Break? How to Know the Difference
Maybe you've been able to take some time off over the summer, either from work or social media or other activities. Or perhaps you haven't had that luxury and you're left wondering here toward the end of August if this nagging feeling you have inside is because you're on the edge of some kind of shift. Perhaps you've been standing at that threshold for quite some time. The question we'll hold together today: Is it time to quit or do I just need a break? Listen in. LINKS + RESOURCES FROM THIS EPISODE: Sacred Rest by Dr. Saundra Dalton Smith Order a How to Walk into a Room Download the free discussion guide for How to Walk into a Room by visiting this page and clicking the button "Discussion Guide" Subscribe to The Soul Minimalist on Substack Download the transcript

Aug 13, 2024 • 16min
331: State of the Podcast 2024
This first week back we're celebrating seven years of The Next Right Thing with our annual state-of-the- podcast conversation. The gifts for a seven-year anniversary are traditionally copper and wool that signify love, durability and comfort. We'll use those three as our framework for today's conversation. Listen in. LINKS + RESOURCES FROM THIS EPISODE: 10x is Easier Than 2x by Dan Sullivan and Dr. Benjamin Hardy The Four Tendencies by Gretchin Rubin A Million Little Ways by Emily P. Freeman Order a How to Walk into a Room Download the free discussion guide for How to Walk into a Room by visiting this page and clicking the button "Discussion Guide" Subscribe to The Soul Minimalist on Substack Download the transcript

10 snips
May 28, 2024 • 17min
330: Mister Rogers and Decision-Making (Emily's Favorites)
Explore the influence of Mr. Rogers on decision-making, creativity, connection, and generosity. Reflect on his genuine care, nurturing content, humility, and generosity. Learn about his teachings on recognizing the inner child, making responsible decisions, and treating others with dignity and kindness.

May 21, 2024 • 14min
329: Decision-Making for Slow Processors (Emily's Favorites)
Exploring the challenges of decision-making in a fast-paced world, embracing different processing styles, understanding the nuances of decision-making and processing speed, and reflecting on the impact of daily choices on life.

6 snips
May 14, 2024 • 15min
328: Let Time Be Your Friend (Emily's Favorites)
Delve into the significance of time with personal anecdotes and the history of Big Ben's chimes. Explore the symbolism of Westminster chimes and Hebrew poetry. Reflect on unity, reverence, and accepting boundaries with a focus on faith and gratitude.