
The Next Right Thing
For the second-guessers, the chronically hesitant, or anyone who suffers from decision fatigue, best-selling author and host Emily P. Freeman helps create a little space for your soul to breathe so you can discern your next right thing in love. Because out of the thousands of decisions you make everyday, chances are a few of them threaten to keep you up at night. If you're in a season of transition, waiting, general fogginess or if you've ever searched "how to make a decision" on the internet, listen in.
Latest episodes

Dec 12, 2023 • 32min
305: Creating an Evening Routine with Emily Ley
Emily Ley, founder of Simplified, discusses creating an evening routine and finding God's peace and rest. They talk about turning off the mind at the end of the day, creating a peaceful evening routine, and developing a meaningful rhythm of life. Emily Ley also shares her next right thing which is a season of quiet and offers a blessing for those who feel alone.

Dec 5, 2023 • 14min
304: For When You Don't Have a Church at Christmas
In this episode, Emily P. Freeman addresses the challenges of the Advent season when you don't have a church or community, offering solace and suggestions for finding temporary sanctuaries. They discuss the importance of engaging liturgies and rituals during Christmas and recommend Advent readings. The speaker offers a toast and prayer for those without a church, encouraging them to find hope and simple liturgies. Reflecting on naming communities and sanctuaries, they introduce Advent collections available in the Quiet Collection app and invite listeners to join the global community of believers.

Nov 29, 2023 • 15min
303: The Quiet Collection 2023
It's time to share the scoop about this year's Advent resources in The Quiet Collection app. I've got good news, I've got medium news, and I have some fun news. You want to hear it all? Listen in. LINKS + RESOURCES FROM THIS EPISODE: The Quiet Collection app Preorder How to Walk Into a Room Subscribe to The Soul Minimalist on Substack Order The Next Right Thing Guided Journal Grab a copy of my book The Next Right Thing Find me on Instagram @emilypfreeman Download the transcript

Nov 21, 2023 • 5min
302: Discomfort: An Unconventional Gratitude
This podcast explores the complex relationship with silence, growth through discomfort, embracing questions, understanding celebration, doubts about courage, and finding solace in spirit.

Nov 14, 2023 • 43min
301: When Your Next Right Thing is to Apologize
What do we do when we realize our next right thing is to apologize? And how do we do it in a way that the person we're apologizing to will know that we're sincere? I'm so glad to welcome bestselling author, TEDx speaker, leadership consultant and psychologist, Dr. Jennifer Thomas. Jennifer is the co-author of The Five Apology Languages with Dr. Gary Chapman, and together they've also written a book in partnership with Paul White called Making Things Right at Work. With a PhD in clinical psychology and community psychology from the University of Maryland, Jennifer helps readers and leaders know the right things to say to keep growing. If you're curious about why the last apology you gave fell flat, or if you wonder why you just don't believe people when they're apologizing to you, today's conversation will hopefully provide valuable insight for your next right apologetic thing. Listen in. LINKS + RESOURCES FROM THIS EPISODE: Preorder How to Walk Into a Room Subscribe to The Soul Minimalist on Substack where I'll be answering more questions in this week's essay The Quiet Collection app The 5 Apology Languages by Gary Chapman and Jennifer Thomas Making Things Right at Work by Gary Chapman, Jennifer Thomas, and Paul White Learn more about Dr. Jennifer Thomas Order The Next Right Thing Guided Journal Grab a copy of my book The Next Right Thing Find me on Instagram @emilypfreeman Download the transcript

Nov 7, 2023 • 26min
300: Your Questions Answered
Host celebrates 300th episode and answers listener question about collecting gurus vs choosing teachers. Holding onto truth in times of transition and finding comfort in Psalm 23. Exploring unconventional spiritual practices and the power of playing a matching game on the New York Times Games app.

Oct 31, 2023 • 18min
299: The Problem with Binaries in Decision-Making
The podcast discusses the challenges of decision-making and the importance of concise advice. It explores the concept of 'hell yes' or 'clear yes' decisions and the impact of the 'if it isn't a hell yes, it's a no' mantra. The benefits and limitations of Derek Sivers' decision-making rubric are discussed. The life and philosophy of a minimalist entrepreneur who donated $22 million to charity after selling his company is explored. The chapter emphasizes discerning between a regular 'yes' and a strong 'hell yes' when making choices.

12 snips
Oct 24, 2023 • 19min
298: What I'm Learning as a Spiritual Director
In this podcast, the host explores the concept of spiritual direction and its transformative power in deepening one's relationship with God. She discusses the joy found in offering spiritual direction and emphasizes the importance of community, silence, and holding space. The conversation aims to assist listeners in their decision-making process regarding spiritual direction.

Oct 17, 2023 • 14min
297: Am I Doing This Wrong?
When it comes to spiritual practice and life with God, it might be your default to think you're doing it wrong. Even though I've walked with my friend Jesus for many decades, have written many faith-based books, hold a master's degree in Christian spiritual formation and even teach in a master's level program on the same topic, I still carry around that childlike question sometimes without even realizing it. Am I doing this wrong? Am I on the right track? Am I going to be okay? Let's talk about it. Listen in. LINKS + RESOURCES FROM THIS EPISODE: Preorder How to Walk Into a Room Subscribe to The Soul Minimalist on Substack The Quiet Collection app Order The Next Right Thing Guided Journal Grab a copy of my book The Next Right Thing Find me on Instagram @emilypfreeman Download the transcript

Oct 10, 2023 • 20min
296: What's Saving My Autumn Life
In this episode, the speaker reflects on naming what is saving their life in the current season. They discuss objects that provide comfort and grounding, such as rocks and hand crosses. They also share various things saving their life during autumn, including plants, a magnetic phone stand, and doodling. Additionally, they talk about a life-saving gadget, favorite fall playlists, and their new book announcement. The speaker encourages listeners to consider what is saving their own lives.
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