Maybe you've been able to take some time off over the summer, either from work or social media or other activities. Or perhaps you haven't had that luxury and you're left wondering here toward the end of August if this nagging feeling you have inside is because you're on the edge of some kind of shift. Perhaps you've been standing at that threshold for quite some time. The question we'll hold together today: Is it time to quit or do I just need a break? Listen in.

LINKS + RESOURCES FROM THIS EPISODE:

• Sacred Rest by Dr. Saundra Dalton Smith
• Order a How to Walk into a Room
• Download the free discussion guide for How to Walk into a Room by visiting this page and clicking the button "Discussion Guide"
• Subscribe to The Soul Minimalist on Substack
• Download the transcript