As the year winds down, a pivotal question arises: 'What is mine to do?' This introspective journey encourages listeners to examine their personal and professional lives. Five key insights on discernment are shared, emphasizing adaptability and spiritual guidance. Annual reflections blend lessons from both failures and successes, while the Peace for Advent Collection offers enriching resources. Finally, the discussion draws inspiration from Charles Dickens, urging transformation to foster hope and compassion in a changing world.

A brand new Advent collection is introduced, crafted for a reflective holiday season. Listeners can explore user-friendly audio resources and unique musical scores designed to foster peace. The importance of tranquility and journaling during Advent is emphasized, along with support for Hurricane Helene relief efforts. This approach offers a way to engage with the season without traditional pressures, making it accessible for those seeking a meaningful experience.

As the year winds down, maintaining inner tranquility is crucial. Discover strategies to combat decision fatigue and nurture mental well-being. Learn the importance of 'fixed points' in your life that provide stability amid family gatherings. Intentional self-care practices are emphasized to help navigate differing perspectives. Plus, explore tools like the Quiet Collection app for reflection and support during this busy season.

Discover the importance of acknowledging life's endings for personal and spiritual growth. Explore various rituals that can help navigate transitions with compassion. The discussion highlights the unique challenges posed by unexpected changes and stresses the role of community support. Gain insights into managing goodbyes while embracing new opportunities, and uncover valuable tools to aid in finding closure during these pivotal moments.

Today's episode is a little bit different. We're going to engage in a grounding practice for an anxious time. You may likely recognize this as the 5-4-3-2-1 method. Even if it's familiar, I invite you to keep pace with me and follow along. You can do this while driving, walking, in a crowded space, alone in your office or room, or even while you're laying down to sleep at night. All you need is to stay present with me and with yourself. Listen in.   LINKS + RESOURCES FROM THIS EPISODE: Download The Quiet Collection app Join The Soul Minimalist Substack Order a How to Walk into a Room Download the free discussion guide for How to Walk into a Room by visiting this page and clicking the button "Discussion Guide" Download the transcript  

As we approach Election Day in the United States, I wanted to provide a simple liturgy as a resource for us as we make important decisions about our elected officials at the local, state and national levels. This is a liturgy you can use as you prepare to walk into the voting booth, either physically or if you're voting by mail metaphorically. Hopefully it will be a grounding exercise for you between now and next week, perhaps one you can listen to on your way to the voting booth or anytime before. Listen in. LINKS + RESOURCES FROM THIS EPISODE: Download The Quiet Collection app Join The Soul Minimalist Substack Order a How to Walk into a Room Download the free discussion guide for How to Walk into a Room by visiting this page and clicking the button "Discussion Guide" Download the transcript

Fall schedules are in full swing, but beneath the surface of all your activity, perhaps you're concerned about how the choices you're making now will impact your life in the future. And not only your life, but also the lives of those whom you care about. When we meet at the crossroads of core values or belief systems, do we engage or retreat? When we have lost something or someone and we become acutely aware of the risk of trying again, how can we move forward? When we have that moment of clarity and realize that this conversation, this relationship, the situation, is never going to change or that it's changed beyond recognition, what is our next right thing? This week, we're exploring the simple practice of loving anyway. Listen in.   LINKS + RESOURCES FROM THIS EPISODE: Even After Everything by Stephanie Duncan Smith Join The Soul Minimalist Substack Order a How to Walk into a Room Download the free discussion guide for How to Walk into a Room by visiting this page and clicking the button "Discussion Guide" Download the transcript

When it comes to naming what we love this fall, everything counts. So what's saving your life? Here's what's saving mine. Listen in. LINKS + RESOURCES FROM THIS EPISODE: Practicing the Presence of People by Mike Mason The Holy Longing by Ronald Rolheiser Join The Soul Minimalist Substack Order a How to Walk into a Room Download the free discussion guide for How to Walk into a Room by visiting this page and clicking the button "Discussion Guide" Download the transcript

Kendra Adachi, a New York Times bestselling author, shares her insights on lazy genius principles for effective planning. She discusses the importance of prioritizing essential tasks while embracing a holistic approach to time management. Kendra critiques traditional methods and promotes self-kindness and acceptance of personal limitations. The conversation also highlights strategies for navigating daily chaos, encouraging listeners to celebrate their current state rather than chasing an unrealistic standard of success.

Discover the art of listening and its transformative power in personal growth. Learn how effective communication fosters deeper connections and understanding. Engage with practical strategies for active listening and creating safe spaces for dialogue. Explore the importance of being truly heard, and how it can often outweigh the need to give advice. Tune in for insights that enhance relationships and support meaningful interactions.