

The Next Right Thing
with Emily P. Freeman
For the second-guessers, the chronically hesitant, or anyone who suffers from decision fatigue, best-selling author and host Emily P. Freeman helps create a little space for your soul to breathe so you can discern your next right thing in love. Because out of the thousands of decisions you make everyday, chances are a few of them threaten to keep you up at night. If you're in a season of transition, waiting, general fogginess or if you've ever searched "how to make a decision" on the internet, listen in.
Episodes
Mentioned books

Sep 2, 2025 • 11min
371: Learn from the Children
Dive into the wisdom of children and learn how their perspective can transform adult decision-making. Discover the beautiful chaos of parenting, where both parents and kids grow together. Reflect on the lessons in presence and playfulness that remind us of our own childhood joys. The conversation encourages listeners to reconnect with their inner child, ultimately reigniting their sense of wonder and faith in everyday life.

Aug 29, 2025 • 43min
370: On Envy and Contentment with Kate Strickler
In this engaging talk, Kate Strickler, the creative force behind the Naptime Kitchen blog and author of 'I Just Wish I Had A Bigger Kitchen', shares her insights on finding joy in daily life. She humorously navigates motherhood with four kids while offering practical organization tips, like using mesh bags. Kate also delves into the pressures of social media, discussing authenticity and self-image, and emphasizes the importance of redefining contentment and embracing imperfections in parenting and personal growth.

Aug 27, 2025 • 14min
369: Make Like Taylor Swift and Opt Out
Explore how the influences of artistic expression shape our decision-making, inspired by a renowned artist's insights. Dive into the art of songwriting and the emotional tones that transcend genres. Reflect on the importance of trusting your journey amidst the balance of work and personal growth. Journey through the complexities of embracing fluid identities against societal pressures. Finally, learn to prioritize intention over optimization, emphasizing personal growth and mindful choices.

Aug 26, 2025 • 14min
369: Make Like Taylor Swift and Opt Out
In a world full of noise, decision-making is key to living intentionally. The discussion draws inspiration from Taylor Swift's creative journey and her acceptance speech, linking it to personal growth. Unique songwriting approaches are explored, alongside contrasting American and French views on ambition. The importance of self-acceptance emerges through personal stories, questioning societal labels. As struggles and hope intertwine, listeners are encouraged to navigate their own paths with authenticity and intention.

Aug 19, 2025 • 33min
368: A New Season with John P. Freeman
John P. Freeman, a passionate pastor and the driving force behind the nonprofit Grace Discipleship, joins the conversation. He shares insights on spiritual direction, navigating family dynamics, and the emotions tied to launching kids off to college. The duo reflects on cherished past episodes and the quest for harmony in life and decision-making. With a lighthearted touch, they discuss personal style, yoga, and the joys of an empty nest, emphasizing the blend of grace and intentionality in personal growth.

Aug 5, 2025 • 1h 11min
A Conversation with Suzanne Stabile (Best of)
Join Enneagram expert Suzanne Stabile, author of "The Journey Toward Wholeness," as she shares her insights from over 25 years of study. She dives into the three centers of intelligence, explaining how thinking, feeling, and doing shape our decisions. Through intriguing anecdotes, she discusses personal growth and the importance of understanding individual motivations, emphasizing the value of self-awareness in relationships. Suzanne also highlights the significance of navigating emotional complexities and the role of rituals in managing life's challenges.

11 snips
Jul 29, 2025 • 17min
Why Your Pro/Con List Isn’t Working (Best of)
Explore the limitations of pro/con lists in decision-making, illustrated amusingly with a nod to 'Gilmore Girls.' Discover a more holistic approach called the 'life energy list' that focuses on personal values instead of simplistic comparisons. Dive into the importance of recognizing your genuine desires and the distinction between confession and demand. Emphasizing collaboration, this insightful conversation promotes self-awareness and encourages authentic living through energizing choices.

8 snips
Jul 22, 2025 • 22min
How to Collect Your Favorite Quotes (Best of)
Discover how quotes can shape your decision-making and personal growth. Learn a clever four-bucket system to organize and capture your favorite quotes for meaningful reflection. Dive into the importance of attentive reflection and embracing quiet moments. This approach transforms quotes from mere words into tools for inspiration and intentional living. Perfect for anyone wanting to enrich their daily life with personal insights!

18 snips
Jul 15, 2025 • 18min
How to Journal Using One Word (Best of)
Discover the art of journaling with just one word as your focus. Learn how this simple practice can enhance your daily reflection and emotional well-being. Explore the transformative power of selecting a guiding word to foster connections and intentional growth. Dive into the benefits of this mindful approach, which aids in decision-making and promotes personal development in our fast-paced lives.

5 snips
Jul 8, 2025 • 23min
How to Find Relief from Information Overload (Best of)
Dive into the challenges of information overload in our digital lives. Discover how technology affects our mental clarity and well-being. Uncover actionable strategies to curate your media consumption for a more meaningful existence. Find out how to navigate the chaos of modern media while prioritizing what truly matters. This insightful discussion encourages listeners to declutter their minds and focus on choices that enhance their quality of life.