The Next Right Thing

Join Enneagram expert Suzanne Stabile, author of "The Journey Toward Wholeness," as she shares her insights from over 25 years of study. She dives into the three centers of intelligence, explaining how thinking, feeling, and doing shape our decisions. Through intriguing anecdotes, she discusses personal growth and the importance of understanding individual motivations, emphasizing the value of self-awareness in relationships. Suzanne also highlights the significance of navigating emotional complexities and the role of rituals in managing life's challenges.

Explore the limitations of pro/con lists in decision-making, illustrated amusingly with a nod to 'Gilmore Girls.' Discover a more holistic approach called the 'life energy list' that focuses on personal values instead of simplistic comparisons. Dive into the importance of recognizing your genuine desires and the distinction between confession and demand. Emphasizing collaboration, this insightful conversation promotes self-awareness and encourages authentic living through energizing choices.

Discover how quotes can shape your decision-making and personal growth. Learn a clever four-bucket system to organize and capture your favorite quotes for meaningful reflection. Dive into the importance of attentive reflection and embracing quiet moments. This approach transforms quotes from mere words into tools for inspiration and intentional living. Perfect for anyone wanting to enrich their daily life with personal insights!

Discover the art of journaling with just one word as your focus. Learn how this simple practice can enhance your daily reflection and emotional well-being. Explore the transformative power of selecting a guiding word to foster connections and intentional growth. Dive into the benefits of this mindful approach, which aids in decision-making and promotes personal development in our fast-paced lives.

Dive into the challenges of information overload in our digital lives. Discover how technology affects our mental clarity and well-being. Uncover actionable strategies to curate your media consumption for a more meaningful existence. Find out how to navigate the chaos of modern media while prioritizing what truly matters. This insightful discussion encourages listeners to declutter their minds and focus on choices that enhance their quality of life.

This summer, I'm re-airing some of my favorite decision making episodes. This one originally aired on April 13, 2021.   When it comes to the decisions we make in our lifetime, questions about our job and vocation top the list as the ones that can cause the most decision fatigue. For 15 minutes, let’s consider the question beneath the question and see if we can uncover more information that could help you discern your next right thing. Listen in.   LINKS + RESOURCES FROM THIS EPISODE: Explore a free trial of premium membership at Skillshare Essentialism by Greg McKeown Order The Next Right Thing Guided Journal Grab a copy of my book The Next Right Thing  Find me on Instagram @emilypfreeman Leave a review on Apple Podcasts Download The Quiet Collection app Join The Soul Minimalist Substack Order a How to Walk into a Room Download the free discussion guide for How to Walk into a Room by visiting this page and clicking the button "Discussion Guide" Download the transcript

This summer, I'm re-airing some of my favorite decision making episodes. This one originally aired on May 4, 2021.   We all have the capacity to live our lives in such a way that we forget to remember who we are, we hurry through our minutes looking for the next important thing, we are overly attentive to what people think of us, and we are addicted to our own press.   So what is the next right thing for those of us who are so aware of other people’s opinions that we have a hard time knowing our own, making wise decisions, or doing our next right thing in love? Listen in.   LINKS + RESOURCES FROM THIS EPISODE: Get 10% off your first three months of Ritual Vitamins A Failure of Nerve by Edwin Friedman Episode 175: How to Find a Mentor with Natasha Sistrunk Robinson Order The Next Right Thing Guided Journal Grab a copy of my book The Next Right Thing  Find me on Instagram @emilypfreeman Leave a review on Apple Podcasts Download The Quiet Collection app Join The Soul Minimalist Substack Order a How to Walk into a Room Download the free discussion guide for How to Walk into a Room by visiting this page and clicking the button "Discussion Guide" Download the transcript

Shauna Niequist, a celebrated writer and author known for her works on authenticity and connection, shares her journey of stepping off the autopilot of life fueled by fear and caffeine. They discuss the transformative power of writing and journaling for self-awareness, as well as the significance of mindful everyday practices in fostering spiritual connection. Shauna also highlights how embracing minimalism can lead to a more peaceful life, and reflects on the joys of being a beginner through personal growth and new beginnings.

Delve into the art of decision-making as listeners explore how to discern whether to say yes to new opportunities. The conversation highlights self-awareness as a crucial element in evaluating choices, urging reflection on personal values. Discover a practical framework that includes reflective questions to guide decisions. Notable stories of personal alignment and discernment add depth, making it easier to navigate the uncertainty between a clear yes and no in life's many invitations.

This summer, I'm re-airing some of my favorite decision making episodes. This one originally aired on June 13, 2023.   In today's episode, I'll be sharing some of my favorite summer-time decisions and then we get to hear from YOU! If you're already feeling in a summer rut, I hope these ideas will help if you find you need a little extra inspiration heading into summertime. Listen in.   LINKS + RESOURCES FROM THIS EPISODE: Episode 181: A Soul Minimalist's Guide to Summer Episode 229: A Blessing for the Graduates The Quiet Collection app Order The Next Right Thing Guided Journal Grab a copy of my book The Next Right Thing Find me on Instagram @emilypfreeman Leave a review on Apple Podcasts Download The Quiet Collection app Join The Soul Minimalist Substack Order a How to Walk into a Room Download the free discussion guide for How to Walk into a Room by visiting this page and clicking the button "Discussion Guide" Download the transcript