349: 3 Gentle Lists That Could Save Your 2025

Jan 7, 2025

As the new year approaches, it's crucial to pause and reflect on what lies ahead. Discover the transformative power of the 'Look Ahead List' to clarify your aspirations. Explore three motivational lists that can guide your intentions, including crafting a monthly inspirational quote. Learn how journaling can ground your reflections and enhance future planning. The 'for my future self' framework empowers you to envision and articulate your goals clearly, paving the way for thoughtful decision-making.

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ADVICE

Lists for Inner and Outer Life

Use lists not just for groceries or to-dos, but also for inner reflection.
Lists help us pay attention to the stories our lives tell us.

ADVICE

Gentle Reflection

Approach reflection and planning gently, without rushing.
Remember that reflection is a lifestyle, not a one-time event.

ADVICE

Quarterly Planning

Focus on planning for the next quarter (90 days) instead of the entire year.
Ground your planning in your actual life and current events.

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