The Alcohol Free Revolution Podcast
steve33sz
The Alcohol-Free Revolution is an honest, uplifting, and thought-provoking podcast hosted by Steve Smith and James Lloyd—two people who didn’t hit “rock bottom,” but simply reached a point where drinking no longer matched the life they wanted to build.
Each week, we explore what happens when you step away from alcohol: the clarity that returns, the identity shifts, the surprising challenges, and the unexpected joys. This isn’t a lecture, a rulebook, or a moral crusade. It’s a real conversation about modern life, habits, wellbeing, and what it means to create a life that actually feels like your own.
We talk openly about the social pressure to drink, the fear of standing out, the role alcohol plays in relationships, confidence, work, and weekends—and why so many people are quietly questioning it. Along the way, we share personal stories, reflections, mindset shifts, and the lessons we’re learning as we navigate our own alcohol-free journeys.
Whether you’re sober-curious, taking a break, already alcohol-free, or simply exploring a different way of living, this podcast is here to help you feel understood, supported, and part of something that’s growing fast: a new normal where feeling good is more important than fitting in.
Welcome to the Revolution.
Each week, we explore what happens when you step away from alcohol: the clarity that returns, the identity shifts, the surprising challenges, and the unexpected joys. This isn’t a lecture, a rulebook, or a moral crusade. It’s a real conversation about modern life, habits, wellbeing, and what it means to create a life that actually feels like your own.
We talk openly about the social pressure to drink, the fear of standing out, the role alcohol plays in relationships, confidence, work, and weekends—and why so many people are quietly questioning it. Along the way, we share personal stories, reflections, mindset shifts, and the lessons we’re learning as we navigate our own alcohol-free journeys.
Whether you’re sober-curious, taking a break, already alcohol-free, or simply exploring a different way of living, this podcast is here to help you feel understood, supported, and part of something that’s growing fast: a new normal where feeling good is more important than fitting in.
Welcome to the Revolution.
Episodes
Mentioned books
Jul 20, 2025 • 46min
Out Out…Without the Black Out!! Why Booze isn’t the social lubricant you might think it is.
Welcome to the latest episode of the Alcohol-Free Revolution, where James Lloyd and Steve Smith share their insights and experiences about socializing without alcohol. In this episode, they dive into the challenges and rewards of going alcohol-free in social settings, and how this lifestyle shift can impact personal relationships and overall well-being.
James and Steve reflect on the common fears associated with socializing alcohol-free, such as the fear of being left out or perceived as boring by friends. They discuss how patience and self-kindness can help overcome these initial hurdles, offering examples from their own journeys and those of their coaching clients.
The conversation expands to include the benefits of choosing alcohol-free alternatives, the ripple effects of an alcohol-free lifestyle on friendships, and the shift in societal attitudes towards drinking. As they share personal anecdotes, they reveal how going alcohol-free has deepened their connections and brought unexpected joy to social occasions.
Join James and Steve as they continue to explore this revolutionary lifestyle choice and offer practical tips for those considering this path. Whether you're curious about the alcohol-free life or looking for support and motivation, this episode provides valuable insights and encouragement.
Jul 11, 2025 • 36min
The Alcohol-Free Revolution with Steve and James Meet the hosts
Welcome to the inaugural episode of the "Alcohol-Free Revolution Podcast," where hosts Steve Smith and James Lloyd embark on a journey to explore the joys and challenges of living alcohol-free. Recorded from their stylish Surrey studios, this episode sets the tone for an open discussion on sobriety, regardless of where listeners are on their journey.
Steve and James share personal stories about their decision to quit alcohol, the hurdles they've overcome, and the transformational experiences that have validated their choice. As both have now amassed years of sobriety, they discuss the societal norms surrounding drinking, the myths they've debunked, and the newfound clarity and joy that sobriety has brought into their lives.
Whether you're contemplating an alcohol-free life or have been on the path for years, Steve and James are here to provide support, share laughs, and guide listeners with their authentic and sometimes humorous insights. Join the community as they break down barriers and celebrate life without alcohol.
If you are interested about hearing more about what Steve and James do or to be coached by either of them then just follow the links below
James:
Web:
http://alcoholfreecoach.com
Linkedin
:http://linkedin.com/in/james-lloyd-48313032
Steve:
Web:
www.soberilliant.com
Insta:
http://soberilliant.com/all-my-links
