The Alcohol Free Revolution Podcast

The Alcohol-Free Revolution is an honest, uplifting, and thought-provoking podcast hosted by Steve Smith and James Lloyd—two people who didn’t hit “rock bottom,” but simply reached a point where drinking no longer matched the life they wanted to build.

Each week, we explore what happens when you step away from alcohol: the clarity that returns, the identity shifts, the surprising challenges, and the unexpected joys. This isn’t a lecture, a rulebook, or a moral crusade. It’s a real conversation about modern life, habits, wellbeing, and what it means to create a life that actually feels like your own.

We talk openly about the social pressure to drink, the fear of standing out, the role alcohol plays in relationships, confidence, work, and weekends—and why so many people are quietly questioning it. Along the way, we share personal stories, reflections, mindset shifts, and the lessons we’re learning as we navigate our own alcohol-free journeys.

Whether you’re sober-curious, taking a break, already alcohol-free, or simply exploring a different way of living, this podcast is here to help you feel understood, supported, and part of something that’s growing fast: a new normal where feeling good is more important than fitting in.

Welcome to the Revolution.