The Alcohol Free Revolution Podcast

Join us in this episode as we dive into the journey of embracing an alcohol-free lifestyle. Our hosts share personal stories of transformation and growth, discussing how quitting alcohol has led to a happier, more fulfilling life. From discovering new passions to improving health and setting a positive example for family, we explore the far-reaching impacts of sobriety. This conversation touches on the importance of mental and physical health, the surprising changes that come with an alcohol-free life, and the societal shift towards reduced alcohol consumption. Whether you're sober, curious, or further along the path to sobriety, this episode offers insights and motivation to help you on your journey. James: Web: http://alcoholfreecoach.com  Linkedin :http://linkedin.com/in/james-lloyd-48313032   Steve: Web: www.soberilliant.com Insta: http://soberilliant.com/all-my-links    

Welcome back to the Alcohol-Free Revolution podcast with your hosts, James Lloyd and Steve Smith. In this special episode, we feature our first guest, Nav, who shares his inspiring journey towards an alcohol-free life. Nav opens up about his struggles with secret drinking, the influence of cultural norms, and the impact of the COVID pandemic. He reveals the challenges and breakthroughs he experienced and how community support played a pivotal role in his transformation. Tune in to discover the powerful changes that come with living alcohol-free and the uplifting story of reclaiming life, happiness, and connection. James: Web: http://alcoholfreecoach.com  Linkedin :http://linkedin.com/in/james-lloyd-48313032   Steve: Web: www.soberilliant.com Insta: http://soberilliant.com/all-my-links   Link to Alcohol Free Sikhs: https://www.instagram.com/alcoholfreesikhs?igsh=MWQwNmFhamdmNzRmbA==    

Welcome back to the Alcohol-Free Revolution! In this enlightening episode, Steve and his co-host James delve into the ever-debated topic of alcohol moderation versus taking a complete break. With personal anecdotes and insightful coaching experiences, they explore the challenges and triumphs faced by those seeking to maintain control or break free entirely from alcohol. The hosts discuss the personal struggles many face with moderation, the noise of constantly setting rules, and the liberation found in making a clear, binary decision. Emphasizing personal choice and shared experiences, they shine light on the importance of understanding one's relationship with alcohol and making informed decisions for healthier living. Through candid conversations, they reveal how taking an extended break can diminish the desire for alcohol and open the doors to clarity, energy, and a more fulfilled life. Tune in for practical advice, neuroscience insights, and discover how embarking on an alcohol-free journey can lead to unexpected positive transformations.

Welcome to the latest episode of the Alcohol-Free Revolution, where James Lloyd and Steve Smith share their insights and experiences about socializing without alcohol. In this episode, they dive into the challenges and rewards of going alcohol-free in social settings, and how this lifestyle shift can impact personal relationships and overall well-being. James and Steve reflect on the common fears associated with socializing alcohol-free, such as the fear of being left out or perceived as boring by friends. They discuss how patience and self-kindness can help overcome these initial hurdles, offering examples from their own journeys and those of their coaching clients. The conversation expands to include the benefits of choosing alcohol-free alternatives, the ripple effects of an alcohol-free lifestyle on friendships, and the shift in societal attitudes towards drinking. As they share personal anecdotes, they reveal how going alcohol-free has deepened their connections and brought unexpected joy to social occasions. Join James and Steve as they continue to explore this revolutionary lifestyle choice and offer practical tips for those considering this path. Whether you're curious about the alcohol-free life or looking for support and motivation, this episode provides valuable insights and encouragement.

Welcome to the inaugural episode of the "Alcohol-Free Revolution Podcast," where hosts Steve Smith and James Lloyd embark on a journey to explore the joys and challenges of living alcohol-free. Recorded from their stylish Surrey studios, this episode sets the tone for an open discussion on sobriety, regardless of where listeners are on their journey. Steve and James share personal stories about their decision to quit alcohol, the hurdles they've overcome, and the transformational experiences that have validated their choice. As both have now amassed years of sobriety, they discuss the societal norms surrounding drinking, the myths they've debunked, and the newfound clarity and joy that sobriety has brought into their lives. Whether you're contemplating an alcohol-free life or have been on the path for years, Steve and James are here to provide support, share laughs, and guide listeners with their authentic and sometimes humorous insights. Join the community as they break down barriers and celebrate life without alcohol. If you are interested about hearing more about what Steve and James do or to be coached by either of them then just follow the links below   James: Web: http://alcoholfreecoach.com  Linkedin :http://linkedin.com/in/james-lloyd-48313032   Steve: Web: www.soberilliant.com Insta: http://soberilliant.com/all-my-links