
 The Alcohol Free Revolution Podcast
 The Alcohol Free Revolution Podcast EP 16: Andy Delderfield: Alcohol Free Runners & Take a Clean Break
Andy Delderfield is the founder of Alcohol Free Runners as well as Take a Clean Break along with Rich Casement.
Alcohol-free since 2019, Andy has channelled the energy he once spent on drinking into running, adventure, and helping others transform their own relationship with alcohol. From completing gruelling ultra-endurance challenges in sub-zero conditions and deserts to coaching runners at every stage of their journey, he embodies what’s possible when you choose to remove alcohol.
In this episode, Andy shares:
- how going alcohol-free reshaped his mindset and his identity
- what ultra-running taught him about resilience and recovery
- and why community and movement are powerful tools for long-term change.
Connect with Andy at:
Insta:
Interested in Joining our AF community
Email ‘Interested’ to:
mailto:Info@thealcoholfreerevolution.co.uk
Connect with James:
Web:
:http://linkedin.com/in/james-lloyd-48313032
Connect with Steve:
Web:
Insta:
http://soberilliant.com/all-my-links
