
Culture Apothecary with Alex Clark
‘Culture Apothecary with Alex Clark’ is a health and wellness podcast where each guest provides their own remedy to heal a sick culture - physically, emotionally, and spiritually. Apothecaries were the place where people would go for natural remedies, and Alex is restoring this concept by inviting expert guests every Monday and Thursday night at 6pm PST/9pm EST to share raw, unpasteurized truths! But that's not all...the last Monday of EVERY month will be a special solo episode with Alex called ‘Lobotomy Hour,’ where Alex gives unhinged and unapologetic rants, life updates, hot takes and more!
Latest episodes

Jan 28, 2025 • 58min
Embracing Femininity Is the Ultimate Hormone Hack | Mary Ruddick
Sleeping with jaguars, overcoming chronic illness like dysautonomia, and hacks for optimal hormone health are a few of the many topics covered in this episode with Human Ecologist and world traveler, Mary Ruddick. She is celebrated for her pioneering exploration of the microbiome’s untapped potential and innovative work with Indigenous communities, bridging ancient wisdom with modern scientific insights. Mary offers personalized care for clients with nervous system disorders, post-viral syndromes, and infertility, blending ancestral knowledge with cutting-edge research to deliver transformative results.
Thank You To Our Sponsors!
Geviti | Skip the waitlist and get 20% off first month using code "ALEX"
Joovv | Get an exclusive discount on your first red light therapy order!
Zebra | Use code "ALEX for 10% OFF
ACCU | Open a new account with ACCU and you can earn a $100 new member bonus
You Again | Use code ALEXCLARK for 15% off your purchase of Super Honey when you shop “Buy with Prime” through their website or directly through Amazon
Our Guest:
⭐️ Mary Ruddick
Mary's Website
Instagram | @maryqueenofheart
YouTube | @maryruddick777
LinkedIn | Mary Ruddick
🎀Follow Alex🎀
Instagram | @realalexclark
Instagram | @cultureapothecary
Facebook | @realalexclark
X | @yoalexrapz
YouTube | @RealAlexClark
Spotify | Culture Apothecary with Alex Clark
Apple Podcast | Culture Apothecary with Alex Clark
New 'Culture Apothecary' Merch OUT NOW! Glass tumblers, weekly wellness planners, hats, crewnecks and more. Use code "Alex Clark" for 10% OFF at tpusamerch.com
Join the Cuteservatives Facebook group to connect with likeminded friends who love America and all things health and wellness! Join the CUTEservative Facebook Group!
Subscribe to ‘Culture Apothecary’ on Apple Podcasts and Spotify. New episodes drop 6pm PST/ 9pm EST every Monday and Thursday.
This show is made possible with generous donations from listeners who believe in our mission to heal a sick culture.
You can support our show by leaving a tax deductible donation HERE or by subscribing to @RealAlexClark YouTube for FREE!
#cultureapothecary #alexclark #podcast #health #wellness

Jan 24, 2025 • 1h 28min
Restoring Childhood Magic With A Waldorf Education | Acorn Nature School
If you're fascinated by alternative forms of childhood education, you will love this interview with Star Johnson and Emilirose Nofi, the founders of Acorn School, a nature-based Waldorf homeschool enrichment program in Arizona. Hear discussions comparing Montessori and Charlotte Mason methods to Waldorf, what specifically kids are missing out on in a public school setting, and how to make your child's education more magical and less rigid.
Thank You To Our Sponsors!
Geviti | Skip the waitlist and get 20% off first month using code "ALEX"
A’del Natural Cosmetics | Use code "ALEX" for 25% OFF
Masa Chips | Use code "REALALEXCLARK" for 20% OFF
Cowboy Colostrum | Use code “ALEX” for 15% OFF
Garnuu | Use code “ALEX” for 15% OFF
Mush More Co. | Use code "ALEX" for 20% OFF
Our Guests
Acorn School
Instagram | @acorn_school
Star Johnson
Instagram | @intothemischief
Emilirose Nofi
Instagram | @emazingartistry
Additional Resources
Classes:
http://www.acornschoolenrichment.com/
Curriculum:
http://www.shop.acornschoolenrichment.com/
🎀Follow Alex🎀
Instagram | @realalexclark
Instagram | @cultureapothecary
Facebook | @realalexclark
X | @yoalexrapz
YouTube | @RealAlexClark
Spotify | Culture Apothecary with Alex Clark
Apple Podcast | Culture Apothecary with Alex Clark
New 'Culture Apothecary' Merch OUT NOW! Glass tumblers, weekly wellness planners, hats, crewnecks and more. Use code "Alex Clark" for 10% OFF at tpusamerch.com
Join the Cuteservatives Facebook group to connect with likeminded friends who love America and all things health and wellness! Join the CUTEservative Facebook Group!
Subscribe to ‘Culture Apothecary’ on Apple Podcasts and Spotify. New episodes drop 6pm PST/ 9pm EST every Monday and Thursday.
This show is made possible with generous donations from listeners who believe in our mission to heal a sick culture.
You can support our show by leaving a tax deductible donation HERE or by subscribing to @RealAlexClark YouTube for FREE!
#cultureapothecary #alexclark #podcast #health #wellness

Jan 21, 2025 • 58min
Are Vegetables Bad For You? | Sally K. Norton, MPH
Controversial episode alert! Could oxalates lurking in a healthy, plant-heavy diet make chronic health problems WORSE? Nutrition educator and author of "Toxic Superfoods," Sally K. Norton discovered that vegetables were the root cause (pun intended) of all of her health issues. Could they also be yours?
Thank you to our sponsors!
Natural Sloth | Use code "ALEX" for 15% OFF
Paleo Valley | Use code "ALEX" for 15% off your first order
America's Christian Credit Union | Open a new account and you can earn a $100 new member bonus!
You Again | Use code “ALEXCLARK” FOR 15% OFF
Sally Norton, MPH
Instagram | @sknorton
YouTube | @sknorton
Resources
"A Taste of Sally’s Low Oxalate Recipes [PDF Only]"
"Data Companion to Toxic Superfoods"
Alex Clark
Instagram | @realalexclark
Instagram | @cultureapothecary
Facebook | @realalexclark
X | @yoalexrapz
YouTube | @RealAlexClark
Spotify | Culture Apothecary with Alex Clark
Apple Podcast | Culture Apothecary with Alex Clark
New 'Culture Apothecary' Merch OUT NOW! Glass tumblers, weekly wellness planners, hats, crewnecks and more. Use code "Alex Clark" for 10% OFF at tpusamerch.com
Join the Cuteservatives Facebook group to connect with likeminded friends who love America and all things health and wellness! Join the CUTEservative Facebook Group!
Subscribe to ‘Culture Apothecary’ on Apple Podcasts and Spotify. New episodes drop 6pm PST/ 9pm EST every Monday and Thursday.
This show is made possible with generous donations from listeners who believe in our mission to heal a sick culture.
You can support our show by leaving a tax deductible donation HERE or by subscribing to @RealAlexClark YouTube for FREE!
#cultureapothecary #alexclark #podcast #health #wellness

Jan 17, 2025 • 1h 2min
To Dye For: The Impact Of Artificial Food Dyes On Kids | Filmmakers Whitney and Brandon Cawood
Filmmakers Whitney and Brandon Cawood dive into the alarming effects of artificial food dyes on children's health, driven by their own experience with their child's sensitivity. They discuss the link between these dyes and behavioral issues like ADHD, shedding light on California's moves against harmful additives. The conversation highlights stark regulatory differences between the U.S. and Europe, the importance of organic alternatives, and how parents can navigate these hidden dangers. Their advocacy emphasizes the need for awareness and healthier eating choices for our kids.

Jan 14, 2025 • 1h 9min
Working Out While Pregnant & Preparing Body For Baby | Nurse Kate Johnson
She’s been one of our most requested guests - Nurse Kate Johnson is on to talk about waking up to corruption in traditional western medicine, the ideal workout routine while pregnant and postpartum, how exercising during pregnancy can expedite labor, and why many moms are blaming the wrong things for their post baby body.
Thank you to our sponsors!
Joovv | Get an exclusive discount on your first red light therapy order!
PaleoValley | Use code "ALEX" for 15% OFF your first order
America Christian Credit Union | Open a new account with ACCU at americaschristiancu.com/alex and you can earn a $100 new member bonus!
Mush More Co. | Use code "ALEX" for 20% OFF
Kate Johnson
Instagram | @nursekatejohnson
X | @nursekatejohn
Alex Clark
Instagram | @realalexclark
Instagram | @cultureapothecary
Facebook | @realalexclark
X | @yoalexrapz
YouTube | @RealAlexClark
Spotify | Culture Apothecary with Alex Clark
Apple Podcast | Culture Apothecary with Alex Clark
New 'Culture Apothecary' Merch OUT NOW! Glass tumblers, weekly wellness planners, hats, crewnecks and more. Use code "Alex Clark" for 10% OFF at tpusamerch.com
Join the Cuteservatives Facebook group to connect with likeminded friends who love America and all things health and wellness! Join the CUTEservative Facebook Group!
Subscribe to ‘Culture Apothecary’ on Apple Podcasts and Spotify. New episodes drop 6pm PST/ 9pm EST every Monday and Thursday.
This show is made possible with generous donations from listeners who believe in our mission to heal a sick culture.
You can support our show by leaving a tax deductible donation HERE or by subscribing to @RealAlexClark YouTube for FREE!
#cultureapothecary #alexclark #podcast #health #wellness

Jan 10, 2025 • 1h 2min
Uncovering The Dirt Of Factory Farming | Will Harris
4th generation farmer Will Harris owns White Oak Pastures, an organic regenerative farm in Georgia. With an accent as thick and slow as molasses, Will and Alex dive into the ethical problems with conventional farming, whether regenerative agriculture is realistic to scale, what you should know about Chick-fil-A bringing back antibiotic chicken, the truth about grass-finished grain-finished stock, how to spot "greenwashed" brands, if we can trust the organic label and much more.
Thank you to our sponsors!
Zebra | Use code "ALEX for 10% OFF
A’del Natural Cosmetics | Use code "ALEX" for 25% OFF
Masa Chips | Use code "REALALEXCLARK" for 20% OFF
Cowboy Colostrum | Use code “ALEX” for 15% OFF
Garnuu | Use code “ALEX” for 15% OFF
Will Harris
Instagram | @whiteoakpastures
Website | whiteoakpastures.com
Resources
Book | "A Bold Return To Giving A Damn" by Will Harris
Alex Clark
Instagram | @realalexclark
Instagram | @cultureapothecary
Facebook | @realalexclark
X | @yoalexrapz
YouTube | @RealAlexClark
Spotify | Culture Apothecary with Alex Clark
Apple Podcast | Culture Apothecary with Alex Clark
New 'Culture Apothecary' Merch OUT NOW! Glass tumblers, weekly wellness planners, hats, crewnecks and more. Use code "Alex Clark" for 10% OFF at tpusamerch.com
Join the Cuteservatives Facebook group to connect with likeminded friends who love America and all things health and wellness! Join the CUTEservative Facebook Group!
Subscribe to ‘Culture Apothecary’ on Apple Podcasts and Spotify. New episodes drop 6pm PST/ 9pm EST every Monday and Thursday.
This show is made possible with generous donations from listeners who believe in our mission to heal a sick culture.
You can support our show by leaving a tax deductible donation HERE or by subscribing to @RealAlexClark YouTube for FREE!
#cultureapothecary #alexclark #podcast #health #wellness

Jan 7, 2025 • 1h 11min
We’re Souping, Stewing, & Sobering Up | Gwyneth Paltrow’s Doctor Dr. Will Cole
Hollywood's favorite functional and integrative doctor, and host of The Art of Being Well, Dr. Will Cole, reveals the special protocol he gave to actress, Gwyneth Paltrow, why he bravely spoke up in favor of MAHA despite intense pushback among his peers, cortisol face, how studies in favor of alcohol are rigged, peptides, PCOS and a lot more!
Thank you to our sponsors!
Natural Sloth | Use code "ALEX" for 15% OFF
Cozy Earth | Use code Alex for 40% OFF
America's Christian Credit Union | Earn $100 bonus when you create a new account
Dr. Will Cole, DNM, IFMCP, DC
Website | drwillcole.com
Instagram | @drwillcole
YouTube | @DrWillCole
TikTok | @drwillcole
Alex Clark
Instagram | @realalexclark
Instagram | @cultureapothecary
Facebook | @realalexclark
X | @yoalexrapz
YouTube | @RealAlexClark
Spotify | Culture Apothecary with Alex Clark
Apple Podcast | Culture Apothecary with Alex Clark
New 'Culture Apothecary' Merch OUT NOW! Glass tumblers, weekly wellness planners, hats, crewnecks and more. Use code "Alex Clark" for 10% OFF at tpusamerch.com
Join the Cuteservatives Facebook group to connect with likeminded friends who love America and all things health and wellness! Join the CUTEservative Facebook Group!
Subscribe to ‘Culture Apothecary’ on Apple Podcasts and Spotify. New episodes drop 6pm PST/ 9pm EST every Monday and Thursday.
This show is made possible with generous donations from listeners who believe in our mission to heal a sick culture.
You can support our show by leaving a tax deductible donation HERE or by subscribing to @RealAlexClark YouTube for FREE!
This episode is not intended to be a substitute for professional medical advice and is for informational purposes only. Consult your doctor with further questions.
#cultureapothecary #alexclark #podcast #health #wellness

Jan 3, 2025 • 1h 39min
Why The Tongue Is The Secret Window To Your Health & Other Hacks | Dr. Josh Axe
What is your tongue saying? Dr. Josh Axe is a functional medicine physician, a New York Times best-selling author, and host of The Dr. Josh Axe Show. He is an expert in both Chinese and Western medicine and is passionate about helping people reverse irreversible conditions. In this interview, Dr. Axe discusses everything from the lesser-known risks of hormonal birth control to the healing benefits of raw honey.
Thank you to our sponsors!
Taylor Dukes Wellness | Use code "ALEXCLARK" for 10% OFF
A’del Natural Cosmetics | Use code "ALEX" for 25% OFF
Masa Chips | Use code "REALALEXCLARK" for 20% OFF
Garnuu | Use code “ALEX” for 15% OFF
Zebra | Use code "ALEX for 10% OFF
Dr. Josh Axe
Instagram | @drjoshaxe
YouTube | @drjoshaxe
Website | joshaxe.com
Alex Clark
Instagram | @realalexclark
Instagram | @cultureapothecary
Facebook | @realalexclark
X | @yoalexrapz
YouTube | @RealAlexClark
Spotify | Culture Apothecary with Alex Clark
Apple Podcast | Culture Apothecary with Alex Clark
New 'Culture Apothecary' Merch OUT NOW! Glass tumblers, weekly wellness planners, hats, crewnecks and more. Use code "Alex Clark" for 10% OFF at tpusamerch.com
Join the Cuteservatives Facebook group to connect with likeminded friends who love America and all things health and wellness! Join the CUTEservative Facebook Group!
Subscribe to ‘Culture Apothecary’ on Apple Podcasts and Spotify. New episodes drop 6pm PST/ 9pm EST every Monday and Thursday.
This show is made possible with generous donations from listeners who believe in our mission to heal a sick culture.
You can support our show by leaving a tax deductible donation HERE or by subscribing to @RealAlexClark YouTube for FREE!
This episode is not intended to be a substitute for professional medical advice and is for informational purposes only. Consult your doctor with further questions.
#cultureapothecary #alexclark #podcast #health #wellness

18 snips
Dec 31, 2024 • 1h 55min
The Sneaky Things Contributing To Cancer Under 30 | Dr. Leigh Erin Connealy, MD
Dr. Leigh Erin Connealy, a leading integrative and holistic cancer specialist, dives into the alarming rise of cancer in those under 30. She reveals hidden dangers lurking in everyday products, such as tattoo ink and contaminated water, that may contribute to this trend. The discussion challenges conventional approaches to health and emphasizes the benefits of detoxing from environmental toxins. Dr. Connealy also shares valuable insights on the importance of early detection, proactive health choices, and the benefits of holistic treatment methods.

Dec 27, 2024 • 1h 26min
I Survived The Deadliest Tsunami In History | Boxing Day 2004 Survivor Riley Kehoe
In this engaging discussion, Riley Kehoe, a TEDx speaker and tsunami survivor, shares her gripping account of surviving the 2004 Southeast Asian tsunami, a disaster that reshaped her life. She reflects on how small acts of bravery can lead to profound transformations. Riley also dives into the emotional aftermath of her experience, discussing PTSD and the healing journey that followed. Her upcoming book, 'Three Seconds of Courage', inspires young adults to confront their fears and embrace compassion as a way to navigate life's challenges.