Culture Apothecary with Alex Clark Milk, Red Meat, and Real Bread: Are Biblical Foods the Missing Key to Wellness? | Jordan Rubin
17 snips
Aug 19, 2025 
Jordan Rubin, a bestselling author and health rebel, shares his transformative journey from battling Crohn's disease to discovering biblical health principles. He discusses the benefits of raw milk and reveals the difference between A1 and A2 dairy, emphasizing their health impacts. The conversation also highlights the significance of traditional foods like sourdough and the importance of sustainable farming through regenerative agriculture. Rubin's insights challenge conventional diet myths and promote a faith-driven approach to wellness, urging listeners to rethink their food choices.
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Healing From A 19-Year-Old Diagnosis
- Jordan Rubin was diagnosed with severe Crohn's at 19 and visited 69 medical experts with no success. He says a Bible-based diet healed him and became his life's mission.
Scripture As A Nutritional Framework
- Jordan argues the Bible endorses fat, red meat, bread, milk, and olive oil as foundational healthy foods. He frames these foods as evidence that traditional dietary advice is often backwards.
Health As Spiritual Stewardship
- Jordan believes Christians should stand out by practicing biblical health, which historically marked distinct, healthier communities. He frames health obedience as an expression of stewardship and spiritual discipline.
