Culture Apothecary with Alex Clark cover image

Milk, Red Meat, and Real Bread: Are Biblical Foods the Missing Key to Wellness? | Jordan Rubin

Culture Apothecary with Alex Clark

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The Dairy Dilemma: A1 vs A2 Milk Explained

This chapter examines the distinctions between A1 and A2 milk, highlighting their differing health effects on digestion and neurological well-being. The discussion contrasts traditional A2 dairy with modern A1 farming practices and their associated health concerns.

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