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Culture Apothecary with Alex Clark

Latest episodes

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Apr 29, 2025 • 1h 10min

The Ultimate Hashimoto's Episode | Dr. Izabella Wentz, PharmD

In this engaging conversation, Dr. Izabella Wentz, The Thyroid Pharmacist and bestselling author, dives into the often-misunderstood world of Hashimoto's disease. She discusses the root causes of thyroid dysfunction and how many women face misdiagnosis. The talk covers the impact of diet on thyroid health, practical strategies for symptom management, and the benefits of therapies like red light treatment. Dr. Wentz also emphasizes nurturing one’s body and mind with real food, self-care, and understanding environmental influences on wellness.
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9 snips
Apr 25, 2025 • 1h 4min

Ditch Traditional Health Insurance: Gain Freedom | CrowdHealth CEO Andy Schoonover

In this lively conversation with Andy Schoonover, founder and CEO of CrowdHealth, we explore eye-opening alternatives to traditional health insurance. Discover how a crowdfunding approach empowers communities to manage medical costs and bypass the red tape of conventional systems. Andy sheds light on the inefficiencies of profit-driven health insurance, critiques the rise in healthcare spending, and advocates for cash-based healthcare models. Plus, learn about healthier lifestyle choices that can enhance well-being while redefining the future of healthcare!
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Apr 22, 2025 • 54min

How To Test Your Home For Mold, Air Quality & Toxins | Ryan Blaser @TestMyHome

Ryan Blaser, founder of Test My Home and expert in environmental health, dives into the hidden dangers lurking in our living spaces. He discusses the shocking health impacts of mold, EMFs, and indoor air quality, urging listeners to consider how their homes may be making them sick. Ryan shares practical strategies for detoxifying spaces, selecting natural materials, and improving overall home health. The conversation highlights the importance of proactive measures and expert guidance for maintaining a safe and healthy living environment.
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Apr 18, 2025 • 1h 28min

Is IVF a Huge Ethical Mistake? | Dr. Aaron Kheriaty, MD

Dr. Aaron Kheriaty, a physician specializing in psychiatry with a focus on bioethics, dives deep into the ethical quandaries surrounding IVF and reproductive technologies. He discusses the moral costs of embryo destruction, unregulated practices in the IVF industry, and chilling parallels to historical eugenics. Kheriaty emphasizes the need for better regulations and critiques profit-driven motives that jeopardize child welfare. This thought-provoking conversation challenges listeners to reconsider conventional views on fertility treatments and their societal implications.
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20 snips
Apr 15, 2025 • 1h 2min

Hot Girls' Face Tape: The Natural Botox Alternative | Frownies CMO Helen Morrison

Helen Morrison, a fifth-generation owner and the face of Frownies, uncovers the secrets of her family’s natural wrinkle-smoothing patches, a Botox alternative loved by celebrities since the 1800s. She shares the fascinating history of Frownies and their efficacy in promoting natural beauty. Morrison critiques modern beauty trends, favoring holistic methods over fillers, while emphasizing body awareness in skincare. Plus, she highlights the emotional journey of embracing aging and the eco-friendly materials behind this innovative beauty solution.
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Apr 11, 2025 • 1h 15min

Step-by-Step Guide to Getting Off Antidepressants 💊 | Dr. Josef Witt-Doerring, MD

Dr. Josef Witt-Doerring, a board-certified psychiatrist and co-founder of TaperClinic, discusses the often-overlooked complications of antidepressants. He challenges the belief that chemical imbalances are the main cause of depression, emphasizing that medication may not be the answer. The conversation dives into the pitfalls of high-potency cannabis use among youth, risks of prescribing antidepressants without thorough evaluation, and important strategies for safely tapering off these medications. Witt-Doerring advocates for holistic treatment approaches that focus on the root causes of mental health struggles.
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Apr 8, 2025 • 1h 12min

How to Prepare Your Body for Pregnancy and Enjoy Motherhood | Alexandra Radway

In this conversation with Alexandra Radway, an MIT graduate and fertility expert, listeners discover how to approach pregnancy with empowerment rather than exhaustion. Alexandra discusses her Baby Ready Body Method, emphasizing holistic nutrition and the importance of emotional preparation. She shares insights on gut health, the benefits of natural products, and how to embrace a positive mindset during motherhood. From dietary tips to personal anecdotes about her transformative journey, this chat is a refreshing guide to a joyful and intuitive pregnancy.
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26 snips
Apr 4, 2025 • 1h 18min

What If Gluten Isn't the Enemy? | Sue Becker

Sue Becker, founder of Bread Becker's and a celebrated expert in bread making, debunks the myth that gluten is the enemy. She explains how processed bread has strayed from its natural roots, advocating for the benefits of freshly milled flour. Becker shares her journey from hobbyist to health advocate, emphasizing the nutritional power of whole grains. Listeners learn about the transformative impact of homemade bread on health and energy levels, challenging conventional beliefs about gluten and diet.
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8 snips
Apr 1, 2025 • 46min

How to Test Your Biomarkers & Why Your Doc Isn't Doing It | Geviti Founder Nate Graville

Join Nate Graville, the founder of Geviti, as he shares his journey from personal loss to empowering others with proactive health insights. He discusses the shortcomings of traditional healthcare and the benefits of regular biomarker testing. Learn how faith and wellness intersect, and discover innovative health solutions like AI-driven personalized care plans. Graville emphasizes the significance of quality healthcare providers and advocates for taking control of your health before issues arise.
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13 snips
Mar 28, 2025 • 36min

How To Quit Drinking If You're NOT An Alcoholic | Amanda Kuda

Amanda Kuda, an alcohol-free lifestyle expert and author of 'Unbottled Potential,' shares her insights on the transformative power of sobriety. She discusses the common misconceptions around drinking and encourages elective sobriety as a path to personal growth. Amanda emphasizes the importance of genuine connections, the benefits of cutting out alcohol for mental clarity, and how embracing an alcohol-free lifestyle can boost self-awareness and creativity. She also offers practical tips for those looking to explore a sober life without addiction.

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