Culture Apothecary with Alex Clark

How To Get Healthy Without Overwhelm: Beginner-Friendly Tips | Dr. Mike Pierce, DC

29 snips
Jan 30, 2026
Guest
Mike Pierce, DC
Dr. Mike Pierce, DC, chiropractor and founder of Empower Family Chiropractic, blends structural chiropractic with metabolic and whole-family wellness. He talks nervous-system focused care, realistic beginner health steps, toxic household swaps, reading ingredient labels, movement you enjoy, sleep routines, and why targeted adjustments can support long-term healing.
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ANECDOTE

Life Changed By A Chiropractic Discovery

  • Mike Pierce shares how chiropractic care reversed his dad's decline after a coma and 18 medications.
  • Six months of specific adjustments removed 10 medications and restored their active life together.
ADVICE

Address The Nervous System First

  • Start by assessing the nervous system because it controls all body functions.
  • Then evaluate nutrition, movement, toxicity, and mindset to build a complete plan.
ADVICE

X‑Rays Before Adult Adjustments

  • Require spinal x-rays for adults to provide specific, intentional chiropractic care.
  • X-rays reveal hidden fractures or scoliosis that change treatment and prevent harm.
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