Culture Apothecary with Alex Clark Non-Toxic Living Basics Without Going Broke! | @alittlelesstoxic Shawna Holman
Sep 5, 2025
Shawna Holman, known as @alittlelesstoxic, is a wellness advocate and author dedicated to non-toxic living. In this engaging conversation, she shares practical tips for reducing household toxins affordably. Topics include the use of vinegar in laundry care, healthier alternatives for snacks, and the advantages of beeswax candles. Shawna encourages mindful consumption, discussing how to balance convenience with health. Her lighthearted anecdotes make the journey to a toxin-free home both relatable and inspiring!
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Simple Four-Step Roadmap
- Small, consistent swaps over time compound into meaningful health gains.
- The A-L-L-T method (Assess, Let go, Level up, Time) makes low-tox change sustainable.
Health Crisis That Sparked Change
- Shawna developed severe, antibiotic-resistant MRSA sepsis after a hangnail and repeated antibiotic use.
- An elimination diet removed symptoms within days and launched her low-tox journey.
Daily Air + Ingredient Check
- Start reading ingredient lists for foods and products today.
- Open your house daily for 5–10 minutes and dust/vacuum weekly to reduce indoor air pollutants.
