
The Gillett Health Podcast
Health Optimization
Latest episodes

Jan 15, 2024 • 36min
Lean Mass Hyper Responders
Dr. Gillett and Nurse Practitioner James O'Hara discuss lean mass hyper responders. 00:00 Intro1:28 Potential Risks6:31 Unmodifiable Factors10:43 Effects of Smokeless Tobacco14:10 Guidelines by USPSTF27:10 A Comparison with ACS28:50 Prostate Cancer and PSAs32:19 Innovations in Cancer Testing42:02 The Link Between Obesity and Cancer Risk43:43 Increased Risk with GLP1s48:36 Comprehensive Analysis of Full Body MRI's53:24 Outro Studies/References ► https://journals.humankinetics.com/view/journals/ijsnem/29/5/article-p466.xml► https://www.frontiersin.org/articles/10.3389/fphys.2023.1195702/full► https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10324611/For High-quality labs:► https://gilletthealth.com/order-lab-panels/For information on the Gillett Health clinic, lab panels, and health coaching:► https://GillettHealth.comFollow Gillett Health for more content from James and Kyle► https://instagram.com/gilletthealth► https://www.tiktok.com/@gilletthealth► https://twitter.com/gilletthealth► https://www.facebook.com/gilletthealthFollow Kyle Gillett, MD► https://instagram.com/kylegillettmdFollow James O’Hara, NP► https://Instagram.com/jamesoharanpFor 10% off Gorilla Mind products including SIGMA: Use code “GH10”► https://gorillamind.com/For discounts on high-quality supplements►https://www.thorne.com/u/GillettHealth#podcast #cancer #health #gilletthealthAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Jan 8, 2024 • 55min
Cancer Screening, Detection, and Prevention
Dr. Gillett and Nurse Practitioner James O'Hara discuss different cancer risks, new cancer detection methods, and possible preventions. 00:00 Intro1:28 Potential Risks6:31 Unmodifiable Factors10:43 Impact of Smokeless Tobacco14:10 Guidelines by USPSTF27:10 ACS Comparison28:50 Prostate Cancer and PSAs32:19 Innovative Cancer Testing Methods42:02 The Connection Between Obesity and Cancer Risk43:43 Elevated Risk with GLP1s48:36 Comprehensive Full Body MRI53:24 Outro Studies/References ► https://onlinelibrary.wiley.com/doi/full/10.1111/jop.12810► https://doi.org/10.1016/S1470-2045(08)70173-6► https://www.invitae.com/us/providers/test-catalog/test-01101► https://www.invitae.com/us/providers/test-catalog/test-01102► https://amp.cancer.org/cancer/screening/american-cancer-society-guidelines-for-the-early-detection-of-cancer.html► https://grail.com/press-releases/final-results-from-pathfinder-study-of-grails-multi-cancer-early-detection-blood-test-published-in-the-lancet/► https://www.thelancet.com/journals/lancet/article/PIIS0140-6736(23)01700-2/fulltext► https://www.thelancet.com/cms/attachment/3fa623ed-8b06-4904-83e9-16118575121e/gr2.gifFor High-quality labs:► https://gilletthealth.com/order-lab-panels/For information on the Gillett Health clinic, lab panels, and health coaching:► https://GillettHealth.comFollow Gillett Health for more content from James and Kyle► https://instagram.com/gilletthealth► https://www.tiktok.com/@gilletthealth► https://twitter.com/gilletthealth► https://www.facebook.com/gilletthealthFollow Kyle Gillett, MD► https://instagram.com/kylegillettmdFollow James O’Hara, NP► https://Instagram.com/jamesoharanpFor 10% off Gorilla Mind products including SIGMA: Use code “GH10”► https://gorillamind.com/For discounts on high-quality supplements►https://www.thorne.com/u/GillettHealth#podcast #cancer #prevention #obesity #risk #gilletthealthAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Dec 26, 2023 • 55min
Sexual Health Optimization
Dr. Gillett and Nurse Practitioner James O'Hara discuss sexual health optimization, covering topics like hypoactive sexual desire disorder, PDE5 inhibitors, androgen's role in men's and women's sexual function, the long-term safety of interventions, alternative approaches like Trazodone and PT-141, and medications like Addyi and Bupropion. They also explore novel approaches with Oxytocin and Apomorphine, address anorgasmia, and discuss priapism and its management.

Dec 18, 2023 • 1h 35min
James O'Hara & David DeMesquita
Nurse Practitioner James O'Hara interviews David DeMesquita, an Olympia Coach and specialist in gut health/hormones.Davids Links:► https://www.instagram.com/dynamite_d/?hl=en► https://www.youtube.com/@DavidDeMesquita/videosFor High-quality labs:► https://gilletthealth.com/order-lab-panels/For information on the Gillett Health clinic, lab panels, and health coaching:► https://GillettHealth.comFollow Gillett Health for more content from James and Kyle► https://instagram.com/gilletthealth► https://www.tiktok.com/@gilletthealth► https://twitter.com/gilletthealth► https://www.facebook.com/gilletthealthFollow Kyle Gillett, MD► https://instagram.com/kylegillettmdFollow James O’Hara, NP► https://Instagram.com/jamesoharanpFor 10% off Gorilla Mind products including SIGMA: Use code “GH10”► https://gorillamind.com/For discounts on high-quality supplements►https://www.thorne.com/u/GillettHealth#podcast #interview #bodybuilding #olympia #guthealth #hormones #gilletthealthAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Dec 11, 2023 • 30min
Why Aren't These Studies Published?
Dr. Gillett and Nurse Practitioner James O'Hara delve into the reasons why withholding the publication of studies can be detrimental. 00:00 Intro01:05 Undisclosed Human Study07:07 Rapamycin and Ketamine Combination15:50 Lifespan Impact: SIRT2 Transgenic Over-expression in Mice18:23 Collaborative FDA Letter Addressing Obesity21:36 Advocating for the Publication of Surprising Findings28:32 Insights from Dr. Gillett's Surgical Experience29:34 ConclusionStudies/References► https://clinicaltrials.gov/study/NCT03190785#publications► https://pubmed.ncbi.nlm.nih.gov/32092760/► https://onlinelibrary.wiley.com/doi/full/10.1111/acel.14027► https://acsess.onlinelibrary.wiley.com/doi/full/10.2134/ael2015.10.0007► https://obgyn.onlinelibrary.wiley.com/doi/full/10.1111/1471-0528.15370For High-quality labs:► https://gilletthealth.com/order-lab-panels/For information on the Gillett Health clinic, lab panels, and health coaching:► https://GillettHealth.comFollow Gillett Health for more content from James and Kyle► https://instagram.com/gilletthealth► https://www.tiktok.com/@gilletthealth► https://twitter.com/gilletthealth► https://www.facebook.com/gilletthealthFollow Kyle Gillett, MD► https://instagram.com/kylegillettmdFollow James O’Hara, NP► https://Instagram.com/jamesoharanpFor 10% off Gorilla Mind products including SIGMA: Use code “GH10”► https://gorillamind.com/For discounts on high-quality supplements►https://www.thorne.com/u/GillettHealth#podcast #study #discussion #science #gilletthealthAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Nov 27, 2023 • 41min
Risks Of Omega-3s
Delve into the risks of omega-3 fatty acids, including conflicting studies on atrial fibrillation and the impact on testosterone and LDL cholesterol levels. Explore the benefits for cardiovascular health and choosing quality supplements, considering triglycerides vs ethyl esters. Learn about testing omega levels and the importance of a balanced approach to health.

Nov 20, 2023 • 45min
Finasteride & Dutasteride AMA
Dr. Gillett and Nurse Practitioner James O'Hara discuss the dosage considerations and efficacy of Finasteride and Dutasteride for hair loss. They explore topical Dutasteride, front-loading Dutasteride, and switching from Finasteride to Dutasteride. They also cover side effects, gray hair formation, natural remedies for baldness, and optimal dosing protocols. Additionally, they touch on managing post-Finasteride Syndrome and alternative hair growth treatments for women.

Nov 13, 2023 • 51min
Endocrine Disruptors | The Gillett Health Podcast
Discussion on endocrine disruptors, sources of exposure, and the potential health impacts on testosterone. Debunking claims about bottled water and addressing the effects of oils and phytoestrogens. Exploring the impact of Genistein and the estrogenic effects of soy milk consumption. Debunking the estrogen myth of the Impossible Burger and discussing the effects of trend alone on tadpoles. Emphasizing the limitations and misconceptions of endocrine disruptors.

Nov 6, 2023 • 35min
Fat Tax Reaction | The Gillett Health Podcast
On today's podcast Dr. Gillett and James O'Hara NP, react to a fat tax and decide if America should do the same. Intro (00:00)Greg Doucette Reaction (00:24): reaction to Greg Doucette's take on the fat tax. Tax Chart on Groceries (20:53): A discussion about a tax chart concerning grocery items. Spirited Away (25:52): a discussion about the movie "Spirited Away," its themes, or related topics.Outro (32:46):Link to Greg Doucette's Video:► https://youtu.be/LKTw7KSnCOQ?si=LQcTr8jq6pqcCIohFor High-quality labs:► https://gilletthealth.com/order-lab-panels/For information on the Gillett Health clinic, lab panels, and health coaching:► https://GillettHealth.comFollow Gillett Health for more content from James and Kyle► https://instagram.com/gilletthealth► https://www.tiktok.com/@gilletthealth► https://twitter.com/gilletthealth► https://www.facebook.com/gilletthealthFollow Kyle Gillett, MD► https://instagram.com/kylegillettmdFollow James O’Hara, NP► https://Instagram.com/jamesoharanpFor 10% off Gorilla Mind products including SIGMA: Use code “GH10”► https://gorillamind.com/For discounts on high-quality supplements►https://www.thorne.com/u/GillettHealth#podcast #reaction #fat #taxAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Oct 30, 2023 • 45min
Type 1 Diabetes | The Gillett Health Podcast
Dr. Gillett and James O'Hara NP, discuss in depth type 1 diabetes. Intro (00:00): Semaglutide and Type 1 (00:29): The discussion centers around the use of Semaglutide in the context of Type 1 diabetes.Lantidra (07:32): Exploring Lantidra, a potential alternative for insulin.Retinopathy (12:59): Discussion on retinopathy, a potential complication of diabetes affecting the eyes.Growth Hormone Hypersecretion (14:43): Addressing the issue of excessive growth hormone secretion.Testing for Growth Hormone Hypersecretion (16:39): Examining the prevalence and methods of testing for excessive growth hormone secretion. Treatments, Do We Agree? (22:08): Discussing various treatment options for the conditions covered and whether there is consensus among experts.Brief Overview of Type 2 Diabetes Complications (25:24): Cardiovascular Diseases (35:16): Exploring the link between diabetes and cardiovascular diseases.Androgen Replacement Therapy and Statins (36:47): Discussing the potential use of androgen replacement therapy and statins in diabetes management.Beta Cell Preservation (40:16): Addressing strategies for preserving beta cells in diabetes treatment.Outro (44:51): Studies/References:► https://www.nejm.org/doi/full/10.1056/NEJMc2302677► https://diabetesjournals.org/diabetes/article/23/8/698/5052/Hypophysectomy-in-Diabetic-Retinopathy-The► https://jamanetwork.com/journals/jama/article-abstract/1164283► https://link.springer.com/article/10.1007/s00125-003-1175-8► https://www.nature.com/articles/s41416-020-0910-y► https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7585932/► https://pubmed.ncbi.nlm.nih.gov/25490061/► https://diabetesjournals.org/care/article/34/9/2041/38690/Effects-of-Exenatide-on-Measures-of-Cell-FunctionFor High-quality labs:► https://gilletthealth.com/order-lab-panels/For information on the Gillett Health clinic, lab panels, and health coaching:► https://GillettHealth.comFollow Gillett Health for more content from James and Kyle► https://instagram.com/gilletthealth► https://www.tiktok.com/@gilletthealth► https://twitter.com/gilletthealth► https://www.facebook.com/gilletthealthFollow Kyle Gillett, MD► https://instagram.com/kylegillettmdFollow James O’Hara, NP► https://Instagram.com/jamesoharanpFor 10% off Gorilla Mind products including SIGMA: Use code “GH10”► https://gorillamind.com/For discounts on high-quality supplements►https://www.thorne.com/u/GillettHealth#podcast #diabetes #diet #insulin #gilletthealthAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
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