Maxing The ACFT (Again) | The Gillett Health Podcast #78

Dr. Gillett and James O'Hara discuss the Gillett Health Games, injuries, and VO2 Max.

00:00 Intro

00:53 Gillett Health Games recap

18:30 Injuries & CrossFit

33:10 What can you expect from a V02 max

41:21 Outro

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