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The Gillett Health Podcast

Tongkat Ali Raises Testosterone By 33% In One Month | The Gillett Health Podcast #81

Jul 15, 2024
32:20

Dr. Gillett & James O'Hara discuss new data on Tongkat Ali.


00:00 Intro

02:35 The effect of Tongkat Ali Study

12:53 Free testosterone

19:56 Potential benefits may vary depending on individual factors

26:26 Study strengths

31:30 Outro


Studies/References:

► https://www.mdpi.com/2076-3417/14/11/4372



For High-Quality Labs:

► https://gilletthealth.com/order-lab-panels/



For information on the Gillett Health clinic, lab panels, and health coaching:

► https://GillettHealth.com



Follow Gillett Health for more content from James and Kyle

► https://instagram.com/gilletthealth

► https://www.tiktok.com/@gilletthealth

► https://twitter.com/gilletthealth

► https://www.facebook.com/gilletthealth



Follow Kyle Gillett, MD

► https://instagram.com/kylegillettmd



Follow James O’Hara, NP

► https://Instagram.com/jamesoharanp



For 10% off Gorilla Mind products including SIGMA: Use code “GH10”

► https://gorillamind.com/



For discounts on high-quality supplements

►https://www.thorne.com/u/GillettHealth


#podcast #bodybuilding #health #testosterone



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