Patina'd Podcast

Kenny sits down with Sachin Latti, an individual committed to turning personal despair into a mission of service and resilience. Sachin shares his journey from combating anxiety and depression to setting an ambitious goal of running across Canada to raise awareness of mental illness and funds for veterans and first responders. Through candid discussions, they delve into Sachin’s background, his transformative journey, and the challenges he has faced and overcome. This episode emphasizes the power of setting massive goals, staying disciplined, and the profound impact of being of service to others.00:00 Introduction 04:27 Sachin's Background and Career Journey07:25 Challenges and Reflections on Mental Health16:00 Finding Purpose and Overcoming Adversity34:15 Running for a Cause and Social Media Impact36:51 Meeting Shawn Taylor37:42 Running Journey Begins40:27 Lessons from Cameron Haynes41:49 Pandemic and Social Media Influence43:25 Pushing Limits and Finding Purpose46:30 Mental Health and Running01:04:39 Running Across Canada01:12:50 Embracing Challenges for Personal Growth01:13:54 The Essence of Service and Purpose01:18:30 The Role of Discipline and Focus01:20:11 Achievements and Future Goals01:36:00 Emotional Reflections and Joy01:48:55 Concluding Thoughts and Future Plans Sach's Instagram: https://www.instagram.com/sach.in.motion/ Donate to Help Service Members struggling with mental illness: https://form.123formbuilder.com/6647897/sach-in-motion-donation-form ⁠The show's Instagram: https://www.instagram.com/patinad_podcast/ Kenny's IG: https://www.instagram.com/kenny_from_recoveryhill/ Spotify: https://open.spotify.com/show/5Ft2j7uhtUdf6Mf6BwGSnN?si=3dd51ceee25145de Recovery Hill Website: https://www.recoveryhill.info/⁠ The show's name "Patina'd Podcast:" Most people are attracted to antiqued things, whether it's furniture, vehicles, or music. There is something about age and weathering that draws us in. Many will copout with buying "vintage" looking items, but wishing they had the authentic originals; The piece with 100 years of patina that can't be replicated. This also happens in the human experience! There are people who choose to appear wise without the experience to back it up; They offer to themselves the phony version. Others will allow misery to make them better, wiser, and Patina'd. This show is to highlight the others. *Disclaimer* By giving the interviewee freedom to share their story, there may be points of view expressed that Kenny Hill and Recovery Hill do not agree with. But this is their story, their opinions, their advice, and can potentially be very helpful to someone.

Dive into the inspiring story of Ryan Talbot, a decorated  @MSUSpartanAthletics  Decathlete, as he shares his journey of athletic achievements, and the life-changing benefits of clean eating, like the Carnivore Diet. Ryan discusses the mental and physical challenges he faced, including overcoming injuries and the importance of tailored training. Tune in to learn about his mindset and strategies that have placed him near the top of the Decathalon stage. 00:00 Introduction 05:10 Ryan's Background and Early Athletic Pursuits 08:03 Discovering and Excelling in the Decathlon 20:45 Training and Adapting in College 23:38 The Importance of Individualized Coaching 26:39 Balancing Hard Work and Smart Training 42:05 The Carnivore Diet and Its Benefits 56:08 Fasting and Endurance 01:00:27 Dietary Experiments and Adaptations 01:14:39 Sobriety and Social Perceptions 01:23:15 Robert F. Kennedy Jr. and Health 01:28:52 Natural Healing and Mental Health 01:38:19 Future Goals and Training 01:44:32 Conclusion and Final Thoughts Ryan's Instagram: https://www.instagram.com/_ryan_talbot_/ ⁠The show's Instagram: https://www.instagram.com/patinad_podcast/ Kenny's IG: https://www.instagram.com/kenny_from_recoveryhill/ Spotify: https://open.spotify.com/show/5Ft2j7uhtUdf6Mf6BwGSnN?si=3dd51ceee25145de Recovery Hill Website: https://www.recoveryhill.info/⁠ The show's name "Patina'd Podcast:" Most people are attracted to antiqued things, whether it's furniture, vehicles, or music. There is something about age and weathering that draws us in. Many will copout with buying "vintage" looking items, but wishing they had the authentic originals; The piece with 100 years of patina that can't be replicated. This also happens in the human experience! There are people who choose to appear wise without the experience to back it up; They offer to themselves the phony version. Others will allow misery to make them better, wiser, and Patina'd. This show is to highlight the others. Song Credits: Two in the Back https://app.sessions.blue/browse/track/273343 The Stone Mansion https://app.sessions.blue/browse/track/238066 *Disclaimer* By giving the interviewee freedom to share their story, there may be points of view expressed that Kenny Hill and Recovery Hill do not agree with. But this is their story, their opinions, their advice, and can potentially be very helpful to someone.

Join host Kenny Hill in an engaging conversation with Seb Lavoie, a retired Sergeant Major of the Royal Canadian Mounted Police and former Canadian Armed Forces member. Seb shares his compelling story, from being born to a young mother and facing relentless bullying, to developing resilience and overcoming significant challenges. Seb emphasizes the importance of seeking adversity, introspection, and holistic personal growth. Delve into Seb's life experiences and expert insights on building resilience, maintaining discipline, and navigating life's hardships. 00:00 Episode Trailor 04:24 Introducing Seb LaVoie 05:38 Seb's Career Highlights 08:09 A Journey Through Hardship 18:10 Embracing Challenges and Growth 30:10 The Decision to Amputate 34:32 Life After Amputation 41:40 Facing Adversity Head-On 43:37 Understanding the Flaws of Memory 44:11 The Complexity of Mental Wellness 44:52 Taking Action with Intent 45:55 Building Resilience and Overcoming Victimhood 47:55 The Importance of Introspection 48:55 Motivation vs. Self-Discipline 53:46 The Role of Hard Work and Responsibility 01:00:37 Adapting and Flexing for Mental Toughness 01:02:59 The Value of Failure and Resilience 01:19:39 The Rise of Spirituality and Religion 01:28:30 The Terrifying Shift in Education 01:30:05 Controversial Topics and Societal Changes 01:36:49 The Role of Neuroscience in Resilience 01:38:38 Manifestation and the Power of Belief 01:41:43 The Importance of Critical Thinking 01:42:28 Practical Examples and Daily Decisions 02:01:58 Understanding Negative Bias and Perspective 02:08:06 Concluding Thoughts and Future Projects Seb's Instagram: https://www.instagram.com/slavccmdr/ The Collective Podcast YouTube: https://www.youtube.com/@the_collective_yt/streams ⁠The show's Instagram: https://www.instagram.com/patinad_podcast/ Kenny's IG: https://www.instagram.com/kenny_from_recoveryhill/ Spotify: https://open.spotify.com/show/5Ft2j7uhtUdf6Mf6BwGSnN?si=3dd51ceee25145de Recovery Hill Website: https://www.recoveryhill.info/⁠ The show's name "Patina'd Podcast:" Most people are attracted to antiqued things, whether it's furniture, vehicles, or music. There is something about age and weathering that draws us in. Many will copout with buying "vintage" looking items, but wishing they had the authentic originals; The piece with 100 years of patina that can't be replicated. This also happens in the human experience! There are people who choose to appear wise without the experience to back it up; They offer to themselves the phony version. Others will allow misery to make them better, wiser, and Patina'd. This show is to highlight the others. Song Credits: Two in the Back https://app.sessions.blue/browse/track/273343 The Stone Mansion https://app.sessions.blue/browse/track/238066 *Disclaimer* By giving the interviewee freedom to share their story, there may be points of view expressed that Kenny Hill and Recovery Hill do not agree with. But this is their story, their opinions, their advice, and can potentially be very helpful to someone.

Israel Oloyede shares his extraordinary life story on The Patina'd Podcast. From growing up without his biological father to finding solace in his grandfather's guidance, Israel's journey is one of resilience, faith, and exceptional athletic achievements. Whether you're seeking inspiration or curious about elite athletics, this episode has something for everyone. 00:00 Introduction and Personal Background 04:15 Interview with Israel Oloyede 09:31 Israel's Upbringing and Family 15:14 High School Sports and Mentorship 29:00 College Football and Training 34:23 Spiritual Struggles and Realizations 39:35 Rediscovering Faith and Routine 41:08 A Life-Changing Dream 42:00 The Journey into Track and Field 42:38 Meeting Influential Coaches 44:35 Training and Dedication 47:15 Competing and Achieving Milestones 52:53 The Weight vs. Hammer Throw 56:45 Breakthrough Performance and Recognition 01:08:33 Offers and Opportunities 01:16:01 Reflecting on Early Achievements 01:17:28 Navigating the Challenges of COVID-19 01:18:54 Striving for Excellence in Athletics 01:21:34 Overcoming Personal and Professional Hurdles 01:23:19 A New Beginning at GCU 01:26:31 Injury and Recovery 01:31:39 Preparing for the 2024 Season 01:39:36 Balancing Faith and Athletics 01:48:09 Closing Thoughts and Reflections Israel's Instagram: https://www.instagram.com/israelthrows/ ⁠The show's Instagram: https://www.instagram.com/patinad_podcast/ Kenny's IG: https://www.instagram.com/kenny_from_recoveryhill/ Spotify: https://open.spotify.com/show/5Ft2j7uhtUdf6Mf6BwGSnN?si=3dd51ceee25145de Recovery Hill Website: https://www.recoveryhill.info/⁠ The show's name "Patina'd Podcast:" Most people are attracted to antiqued things, whether it's furniture, vehicles, or music. There is something about age and weathering that draws us in. Many will copout with buying "vintage" looking items, but wishing they had the authentic originals; The piece with 100 years of patina that can't be replicated. This also happens in the human experience! There are people who choose to appear wise without the experience to back it up; They offer to themselves the phony version. Others will allow misery to make them better, wiser, and Patina'd. This show is to highlight the others. *Disclaimer* By giving the interviewee freedom to share their story, there may be points of view expressed that Kenny Hill and Recovery Hill do not agree with. But this is their story, their opinions, their advice, and can potentially be very helpful to someone.

Nate Boyer is an inspirational figure with a remarkable life journey from relief work in the Darfur, serving in the military as a Special Forces Green Beret, to walking-on to the Texas Longhorns football team and later joining the Seattle Seahawks. Nate shares about his transition to filmmaking, and co-founding the MVP (Merging Vets & Players) program. 00:00 Introduction 03:21 Interview with Nate Boyer Begins 04:17 Nate Boyer's Military and Sports Career 08:42 Challenges and Resilience 27:33 MVP: Merging Vets and Players 32:01 Navigating Political Chaos 37:03 Conclusion and Final Thoughts Nate's Instagram: https://www.instagram.com/nateboyer37/ ⁠The show's Instagram: https://www.instagram.com/patinad_podcast/ Kenny's IG: https://www.instagram.com/kenny_from_recoveryhill/ Spotify: https://open.spotify.com/show/5Ft2j7uhtUdf6Mf6BwGSnN?si=3dd51ceee25145de Recovery Hill Website: https://www.recoveryhill.info/⁠ The show's name "Patina'd Podcast:" Most people are attracted to antiqued things, whether it's furniture, vehicles, or music. There is something about age and weathering that draws us in. Many will copout with buying "vintage" looking items, but wishing they had the authentic originals; The piece with 100 years of patina that can't be replicated. This also happens in the human experience! There are people who choose to appear wise without the experience to back it up; They offer to themselves the phony version. Others will allow misery to make them better, wiser, and Patina'd. This show is to highlight the others. *Disclaimer* By giving the interviewee freedom to share their story, there may be points of view expressed that Kenny Hill and Recovery Hill do not agree with. But this is their story, their opinions, their advice, and can potentially be very helpful to someone.

Join host Kenny on a captivating journey through the inspiring stories of elite athletes and everyday heroes on The Patina'd Podcast. This episode features Joseph Brown, an athlete with 1 scholarship offer out of high school, turned Olympian. Joe shares his path to success and the challenges he overcame. He delves deep into overcoming self-doubt by utilizing visualization and other techniques that he attributes to his success. Tune in to be inspired by his resilience, dedication, and the unwavering support systems that have fueled his dream. 00:00 Introduction/Trailer 04:28 Interview with Olympian Joe Brown 06:20 Joe's Athletic Background and Growth 09:02 *The One Week Challenge* 11:02 High School Sports and College Recruitment 18:08 College Competitions and Realizations 25:00 Qualifying for the Olympics 28:14 Olympic Trials and Final Throw 40:28 Experiencing the Olympics 43:09 Mental Preparation and Visualization Techniques 43:33 Competition Day Nerves and Strategies 49:45 Handling Disappointment and Reflecting on Performance 50:11 Post-Competition Reflections and Future Goals 56:54 Personal Stories and Overcoming Challenges 01:15:43 The Role of Support Systems 01:25:39 Conclusion and Final Thoughts Joe's Instagram: https://www.instagram.com/joethethrower/Support Joe further by checking out his wife's content: https://www.instagram.com/mooyahyah/Find more from Joe here: https://beacons.ai/joethethrower?fbclid=PAZXh0bgNhZW0CMTEAAabJFQJtUpqL297CFdhKFidFHMCmVFX09D2oC6EzoFvdbsMXrI-Vib7CKnI_aem_IdEnBdwJnbQHsArcPq1wvg ⁠The show's Instagram: https://www.instagram.com/patinad_podcast/ Kenny's IG: https://www.instagram.com/kenny_from_recoveryhill/ Spotify: https://open.spotify.com/show/5Ft2j7uhtUdf6Mf6BwGSnN?si=3dd51ceee25145de Recovery Hill Website: https://www.recoveryhill.info/⁠ The show's name "Patina'd Podcast:" Most people are attracted to antiqued things, whether it's furniture, vehicles, or music. There is something about age and weathering that draws us in. Many will copout with buying "vintage" looking items, but wishing they had the authentic originals; The piece with 100 years of patina that can't be replicated. This also happens in the human experience! There are people who choose to appear wise without the experience to back it up; They offer to themselves the phony version. Others will allow misery to make them better, wiser, and Patina'd. This show is to highlight the others. *Disclaimer* By giving the interviewee freedom to share their story, there may be points of view expressed that Kenny Hill and Recovery Hill do not agree with. But this is their story, their opinions, their advice, and can potentially be very helpful to someone.

Join host Kenny Hill in this episode of the Patina'd Podcast as he delves deep into the life story of ultramarathon runner Jake Jackson. Discover Jake's journey, as a UPS driver and world-class runner for the 24-Hour US National Team. Jake opens up about his past struggles with health and how he discovered his passion for running, leading him to break records and achieve remarkable feats. Jake shares his insights on the importance of setting ambitious goals, pushing boundaries, and the realities of competitive running. This episode is a testament to the resilience and determination required to chase one's dreams, even if it means stepping into the unknown. 00:00 Introduction to Jake Jackson 04:18 Jake Jackson's UPS Journey 07:36 Running and Recovery Challenges 25:44 The Cocodona 250 Experience 29:06 Jake's Upbringing and Early Influences 32:56 Family Support and Running Passion 39:01 "Balancing" Family and Running 40:33 The Impact of Role Models 43:46 Running as Therapy 45:32 The Ultra Running Community 51:52 Pushing Limits and Setting Goals 01:05:41 The Future of Ultra Running 01:08:26 Training and Upcoming Races 01:09:45 Conclusion and Final Thoughts Jake's Instagram: https://www.instagram.com/ultrajakejackson/ ⁠The show's Instagram: https://www.instagram.com/patinad_podcast/ Kenny's IG: https://www.instagram.com/kenny_from_recoveryhill/ Spotify: https://open.spotify.com/show/5Ft2j7uhtUdf6Mf6BwGSnN?si=3dd51ceee25145de Recovery Hill Website: https://www.recoveryhill.info/⁠ The show's name "Patina'd Podcast:" Most people are attracted to antiqued things, whether it's furniture, vehicles, or music. There is something about age and weathering that draws us in. Many will copout with buying "vintage" looking items, but wishing they had the authentic originals; The piece with 100 years of patina that can't be replicated. This also happens in the human experience! There are people who choose to appear wise without the experience to back it up; They offer to themselves the phony version. Others will allow misery to make them better, wiser, and Patina'd. This show is to highlight the others. *Disclaimer* By giving the interviewee freedom to share their story, there may be points of view expressed that Kenny Hill and Recovery Hill do not agree with. But this is their story, their opinions, their advice, and can potentially be very helpful to someone.

Join host Kenny Hill as he sits down with Shaun Taylor, a distinguished military veteran and motivational speaker. Shaun shares his powerful journey from overcoming severe childhood bullying to excelling as an Army Reconnaissance Sniper and a member of Joint Task Force 2, comparable to SEAL Team 6. He delves into struggles with imposter syndrome, the drive for continual self-improvement, and the wisdom gained through embracing failure. Shuan offers profound insights on resilience, finding one's purpose, and pushing limits in various aspects of life, including the military and ultra-endurance racing. This conversation is packed with advice on personal growth, mentorship, and living a life without regrets. Tune in for an inspiring episode that highlights the importance of struggle, hard work, and discovering your 'why' to achieve meaningful success.00:00 Introduction/ Trailor03:53 Meet Shaun Taylor: A Man of Many Accomplishments16:25 The Impact of Bullying and Family Tragedy21:32 Pushing Limits and Embracing Failure56:51 Embracing Failure for Growth59:30 The Tree of Suffering: A Personal Challenge01:03:11 Social Media as a Tool for Inspiration01:04:17 Navigating Military Experiences and Public Perception01:07:18 Addressing Mental Health in the Military01:16:48 Finding Your Why: A Path to Purpose01:37:28 The Importance of Mentorship and Preparation01:41:58 Final Thoughts and Reflections Shaun's Instagram: https://www.instagram.com/shauntaylors1/The Collective Podcast Website: https://tr.ee/BOWwxm566p The Collective Podcast YouTube: https://www.youtube.com/@the_collective_yt/streams ⁠The show's Instagram: https://www.instagram.com/patinad_podcast/ Kenny's IG: https://www.instagram.com/kenny_from_recoveryhill/ Spotify: https://open.spotify.com/show/5Ft2j7uhtUdf6Mf6BwGSnN?si=3dd51ceee25145de Recovery Hill Website: https://www.recoveryhill.info/⁠ The show's name "Patina'd Podcast:" Most people are attracted to antiqued things, whether it's furniture, vehicles, or music. There is something about age and weathering that draws us in. Many will copout with buying "vintage" looking items, but wishing they had the authentic originals; The piece with 100 years of patina that can't be replicated. This also happens in the human experience! There are people who choose to appear wise without the experience to back it up; They offer to themselves the phony version. Others will allow misery to make them better, wiser, and Patina'd. This show is to highlight the others. Song Credits: Two in the Back https://app.sessions.blue/browse/track/273343 Hash Out https://app.sessions.blue/browse/track/273344 *Disclaimer* By giving the interviewee freedom to share their story, there may be points of view expressed that Kenny Hill and Recovery Hill do not agree with. But this is their story, their opinions, their advice, and can potentially be very helpful to someone.

Joining Kenny in this episode is Ultrarunner and author Catra Corbett. Catra opens up about her struggles with addiction and trauma, sharing how running and endurance sports became her path to healing and personal growth. She touches on the mental and physical challenges of ultrarunning, the importance of community support, and her marriage to climber Ammon McNeely. Don't miss this heartfelt conversation about the resilience of the human spirit. 00:00 Introduction/ Trailor 01:07 Overcoming Addiction Through Running 04:46 Catra Corbett's Running Achievements 08:08 Challenges and Resilience 14:37 Health and Longevity Concerns 40:22 Childhood and Early Life 47:27 Struggles with Addiction and Family Dynamics 49:07 The Arrest and Legal Consequences 51:10 Path to Recovery and Therapy 54:22 Embracing Sobriety and Running 01:00:06 Challenges in Early Sobriety 01:19:51 Marriage to Ammon McNeely and Personal Growth 01:29:14 Conclusion and Reflections Catra's Instagram: https://www.instagram.com/dirtdiva333/ Her Website: https://catracorbett.com/ ⁠The show's Instagram: https://www.instagram.com/patinad_podcast/ Kenny's IG: https://www.instagram.com/kenny_from_recoveryhill/ Spotify: https://open.spotify.com/show/5Ft2j7uhtUdf6Mf6BwGSnN?si=3dd51ceee25145de Recovery Hill Website: https://www.recoveryhill.info/⁠ The show's name "Patina'd Podcast:" Most people are attracted to antiqued things, whether it's furniture, vehicles, or music. There is something about age and weathering that draws us in. Many will copout with buying "vintage" looking items, but wishing they had the authentic originals; The piece with 100 years of patina that can't be replicated. This also happens in the human experience! There are people who choose to appear wise without the experience to back it up; They offer to themselves the phony version. Others will allow misery to make them better, wiser, and Patina'd. This show is to highlight the others. Song Credits: Two in the Back https://app.sessions.blue/browse/track/273343 Hash Out https://app.sessions.blue/browse/track/273344 *Disclaimer* By giving the interviewee freedom to share their story, there may be points of view expressed that Kenny Hill and Recovery Hill do not agree with. But this is their story, their opinions, their advice, and can potentially be very helpful to someone.

In this episode of The Patina'd Podcast, host Kenny Hill interviews his Uncle Steve Harwell, a man who has exemplified resilience and faith throughout his life. Born with severe health issues, "Uncle" Steve overcame significant odds, defeating grim diagnoses and living a life rich in service to God. Steve shares his personal battles with pancreatic cancer, and the importance of believing in God's plans. Tune in to hear about Steve's journey from a challenging birth to becoming a devoted father, husband, and minister. This episode is a testament to faith, resilience, and the power of God. 00:00 Introduction: The Scars of Life 05:10 Meet Uncle Steve 08:32 Overcoming Early Life Challenges 18:29 Finding Faith and Family Transformation 29:38 Resilience and Bullying 36:29 Growth and Education 36:53 Missionary Work and Meeting Veronica 39:55 Family Life and Raising Michael 42:55 Ministry and Faith 45:09 Cancer Diagnosis 56:01 Reflections on Life and Legacy 01:01:10 Closing Thoughts ⁠The show's Instagram: https://www.instagram.com/patinad_podcast/ Kenny's IG: https://www.instagram.com/kenny_from_recoveryhill/ Spotify: https://open.spotify.com/show/5Ft2j7uhtUdf6Mf6BwGSnN?si=3dd51ceee25145de Recovery Hill Website: https://www.recoveryhill.info/⁠ The show's name "Patina'd Podcast:" Most people are attracted to antiqued things, whether it's furniture, vehicles, or music. There is something about age and weathering that draws us in. Many will copout with buying "vintage" looking items, but wishing they had the authentic originals; The piece with 100 years of patina that can't be replicated. This also happens in the human experience! There are people who choose to appear wise without the experience to back it up; They offer to themselves the phony version. Others will allow misery to make them better, wiser, and Patina'd. This show is to highlight the others. *Disclaimer* By giving the interviewee freedom to share their story, there may be points of view expressed that Kenny Hill and Recovery Hill do not agree with. But this is their story, their opinions, their advice, and can potentially be very helpful to someone.