Ep 27: Who's That Olympian | Joe Brown

Join host Kenny on a captivating journey through the inspiring stories of elite athletes and everyday heroes on The Patina'd Podcast. This episode features Joseph Brown, an athlete with 1 scholarship offer out of high school, turned Olympian. Joe shares his path to success and the challenges he overcame. He delves deep into overcoming self-doubt by utilizing visualization and other techniques that he attributes to his success. Tune in to be inspired by his resilience, dedication, and the unwavering support systems that have fueled his dream. 00:00 Introduction/Trailer

04:28 Interview with Olympian Joe Brown 06:20 Joe's Athletic Background and Growth 09:02 *The One Week Challenge* 11:02 High School Sports and College Recruitment 18:08 College Competitions and Realizations 25:00 Qualifying for the Olympics 28:14 Olympic Trials and Final Throw 40:28 Experiencing the Olympics

43:09 Mental Preparation and Visualization Techniques 43:33 Competition Day Nerves and Strategies 49:45 Handling Disappointment and Reflecting on Performance 50:11 Post-Competition Reflections and Future Goals 56:54 Personal Stories and Overcoming Challenges 01:15:43 The Role of Support Systems 01:25:39 Conclusion and Final Thoughts Joe's Instagram: https://www.instagram.com/joethethrower/Support Joe further by checking out his wife's content: https://www.instagram.com/mooyahyah/Find more from Joe here: https://beacons.ai/joethethrower?fbclid=PAZXh0bgNhZW0CMTEAAabJFQJtUpqL297CFdhKFidFHMCmVFX09D2oC6EzoFvdbsMXrI-Vib7CKnI_aem_IdEnBdwJnbQHsArcPq1wvg ⁠The show's Instagram: https://www.instagram.com/patinad_podcast/ Kenny's IG: https://www.instagram.com/kenny_from_recoveryhill/ Spotify: https://open.spotify.com/show/5Ft2j7uhtUdf6Mf6BwGSnN?si=3dd51ceee25145de Recovery Hill Website: https://www.recoveryhill.info/⁠ The show's name "Patina'd Podcast:" Most people are attracted to antiqued things, whether it's furniture, vehicles, or music. There is something about age and weathering that draws us in. Many will copout with buying "vintage" looking items, but wishing they had the authentic originals; The piece with 100 years of patina that can't be replicated. This also happens in the human experience! There are people who choose to appear wise without the experience to back it up; They offer to themselves the phony version. Others will allow misery to make them better, wiser, and Patina'd. This show is to highlight the others. *Disclaimer* By giving the interviewee freedom to share their story, there may be points of view expressed that Kenny Hill and Recovery Hill do not agree with. But this is their story, their opinions, their advice, and can potentially be very helpful to someone.