Patina'd Podcast

In this heartwarming episode of The Patina'd Podcast, host Kenny Hill sits down with John Scukanec, who shares his incredible journey of playing catch every single day since 2022. John discusses the origins of his catch streak, rooted in cherished memories with his father, and how this simple act has deeply reconnected him with his sons and countless strangers. Discover how a game of catch can transcend baseball to foster intimate connections, heal emotional wounds, and build resilience. Join us as we explore stories of heartfelt encounters, including playing catch with his baseball hero Ken Griffey Jr. and honoring a man's late daughter. This episode is a beautiful tribute to the power of human connection and the healing nature of shared moments.00:00 Episode Trailor/Intro06:48 John's Background and Love for Baseball15:16 Father-Son Bonding Through Catch34:10 The Magic of Playing Catch38:01 Mental Health and Baseball50:10 The Power of Streak53:47 Unexpected Connections and Stories01:05:38 Faith and Purpose01:08:21 Memorable Catch Partners01:17:21 Baseball Legends and Mariners Talk01:28:29 The Emotional Impact of Catch01:36:49 Final Reflections and GratitudeJohn's Instagram: https://www.instagram.com/jscukanecThe show's Instagram: https://www.instagram.com/patinad_podcast/Kenny's IG: https://www.instagram.com/kenny_from_recoveryhill/Spotify: https://open.spotify.com/show/5Ft2j7uhtUdf6Mf6BwGSnN?si=3dd51ceee25145deRecovery Hill Website: https://www.recoveryhill.info/⁠The show's name "Patina'd Podcast:"Most people are attracted to antiqued things, whether it's furniture, vehicles, or music. There is something about age and weathering that draws us in. Many will copout with buying "vintage" looking items, but wishing they had the authentic originals; The piece with 100 years of patina that can't be replicated.This also happens in the human experience! There are people who choose to appear wise without the experience to back it up; They offer to themselves the phony version. Others will allow misery to make them better, wiser, and Patina'd. This show is to highlight the others. *Disclaimer* By giving the interviewee freedom to share their story, there may be points of view expressed that Kenny Hill and Recovery Hill do not agree with. But this is their story, their opinions, their advice, and can potentially be very helpful to someone.

Kenny interviews filmmaker Steven Grayhm, delving into Grayhm's relentless 13-year journey to create the film 'Sheepdog.' The conversation explores Grayhm's childhood creativity, the profound impact of a chance encounter with a veteran, and the nationwide research road trip that informed the screenplay. He highlights the personal sacrifices, the mental health challenges he faced, and his unwavering dedication to accurately represent veterans' experiences. The episode also touches on Grayhm's upcoming projects, his role as a first-time father, and his commitment to listening across political divides. This episode offers an in-depth look into the grit and resilience required for meaningful filmmaking and personal growth.00:00 Episode trailer and Intro06:14 Interview with Steven Grayhm08:03 Steven's Childhood and Inspirations21:28 The Path to Becoming an Actor33:23 The Craft of Acting and Filmmaking47:05 Early Acting Career and Breakthroughs48:48 Auditioning for White Chicks56:13 Introduction to Sheepdog57:34 The Journey of Making Sheepdog58:27 Veteran Stories and Inspirations01:10:01 Commitment and Sacrifices01:22:34 Mental Health and Support Systems01:35:12 The Impact of the Film on Veterans and Civilians01:38:08 Challenges in Accessing Veteran Support01:44:04 Balancing Family and Career01:48:56 Future Projects and Veteran Initiatives01:52:53 Reflections on Politics and Unity01:59:43 Closing Thoughts and Personal InsightsSteven's Instagram: https://www.instagram.com/sgrayhm/Sheepdog Movie Link: https://www.sheepdogthemovie.com/?fbclid=PAZXh0bgNhZW0CMTEAAaZL0VZ_krN9KkhQmQfwnQ7Wjmbb2rG0OKPMZ8w6nKvyPus0ztuWlTBQf6Y_aem_oh2n_y5MwxoKTrbOVHQhAwTeam House Studio Link: https://teamhousestudios.com/?fbclid=PAZXh0bgNhZW0CMTEAAaZdWfOjCO4bbf8ydnqXd90SolNFRbNaOOgAfqduj2aXsxyX_vwnxFla5xU_aem_7Va-TkSDapxctnQChqpKOQ⁠The show's Instagram: https://www.instagram.com/patinad_podcast/Kenny's IG: https://www.instagram.com/kenny_from_recoveryhill/Spotify: https://open.spotify.com/show/5Ft2j7uhtUdf6Mf6BwGSnN?si=3dd51ceee25145deRecovery Hill Website: https://www.recoveryhill.info/⁠The show's name "Patina'd Podcast:"Most people are attracted to antiqued things, whether it's furniture, vehicles, or music. There is something about age and weathering that draws us in. Many will copout with buying "vintage" looking items, but wishing they had the authentic originals; The piece with 100 years of patina that can't be replicated.This also happens in the human experience! There are people who choose to appear wise without the experience to back it up; They offer to themselves the phony version. Others will allow misery to make them better, wiser, and Patina'd. This show is to highlight the others. *Disclaimer* By giving the interviewee freedom to share their story, there may be points of view expressed that Kenny Hill and Recovery Hill do not agree with. But this is their story, their opinions, their advice, and can potentially be very helpful to someone.

Kenny interviews Alexandra Talbot, a remarkable woman who shares her candid story of overcoming a 28-year battle with addiction. Alex dives deep into her past, from dealing with childhood trauma and an identity crisis to achieving nearly eight years of sobriety. She talks about the transformative power of physical fitness, competitive bodybuilding, and self-care practices in her recovery journey. Alex also highlights the formation of Sober Active Canada, her nonprofit, and emphasizes the interconnectedness of mental, physical, and spiritual health. This episode is a raw and inspiring testament to the strength and resilience required to rebuild one's life from the depths of addiction.00:00 Introduction04:39 Alex Talbot's Story09:30 Childhood and Early Influences00:28 Identity Crisis and Family Dynamics34:32 Wake-Up Calls and Rock Bottom40:26 The Moment of Surrender47:16 Recovery and Transformation48:29 Struggles with Perception and Addiction49:24 Toxicity in Life and Diet50:53 Overhauling Daily Routine52:25 Journey to Physical Fitness53:39 Discovering Yoga and Community55:08 Challenges of Healthy Eating57:12 Bodybuilding and Overcoming Orthorexia01:00:02 Balancing Recovery and Life Goals01:25:11 Motherhood and Sobriety01:31:01 Final Thoughts and EncouragementHilde's Instagram: https://www.instagram.com/alexytalbot_healthyxxl/reels/⁠The show's Instagram: https://www.instagram.com/patinad_podcast/Kenny's IG: https://www.instagram.com/kenny_from_recoveryhill/Spotify: https://open.spotify.com/show/5Ft2j7uhtUdf6Mf6BwGSnN?si=3dd51ceee25145deRecovery Hill Website: https://www.recoveryhill.info/⁠The show's name "Patina'd Podcast:"Most people are attracted to antiqued things, whether it's furniture, vehicles, or music. There is something about age and weathering that draws us in. Many will copout with buying "vintage" looking items, but wishing they had the authentic originals; The piece with 100 years of patina that can't be replicated.This also happens in the human experience! There are people who choose to appear wise without the experience to back it up; They offer to themselves the phony version. Others will allow misery to make them better, wiser, and Patina'd. This show is to highlight the others. *Disclaimer* By giving the interviewee freedom to share their story, there may be points of view expressed that Kenny Hill and Recovery Hill do not agree with. But this is their story, their opinions, their advice, and can potentially be very helpful to someone.

Join host Kenny Hill as he interviews "The Marathon Woman" Hilda Dosogne, the ONLY woman to complete a marathon every day for an entire year. Hilda shares her journey of monumental endurance, battling injuries, personal challenges, and pushing her physical and mental limits. The episode explores her motivations, the impact on her daily life, and the resilience required to achieve such an extraordinary goal. All done to help support breast cancer research. 00:00 Introduction 04:21 Meet Hilda Dosogne 08:03 Challenges and Determination 21:32 Overcoming Injuries and Setbacks 26:53 Balancing Life and Marathon 40:36 Post-Marathon Reflections 44:46 The Support System and Running Community 53:25 Childhood and Developing Willpower 56:23 Journey into Running and Marathons 01:04:32 Future Goals and Aspirations 01:07:39 Closing Thoughts Hilde's Instagram: https://www.instagram.com/marathonwoman366/ Donate to help Breast Cancer Research: https://bigagainstbreastcancer.koalect.com/fr-FR/project/ultraloopster-hilde-dosogne-53-gaat-voor-wereldrecord-marathon-woman-loopt-in-2024-elke-dag-een-marathon-en-zamelt-geld-in-voor-big-s-borstkankeronderzoek-steun-haar?tab=vue-d-ensemble ⁠The show's Instagram: https://www.instagram.com/patinad_podcast/ Kenny's IG: https://www.instagram.com/kenny_from_recoveryhill/ Spotify: https://open.spotify.com/show/5Ft2j7uhtUdf6Mf6BwGSnN?si=3dd51ceee25145de Recovery Hill Website: https://www.recoveryhill.info/⁠ The show's name "Patina'd Podcast:" Most people are attracted to antiqued things, whether it's furniture, vehicles, or music. There is something about age and weathering that draws us in. Many will copout with buying "vintage" looking items, but wishing they had the authentic originals; The piece with 100 years of patina that can't be replicated. This also happens in the human experience! There are people who choose to appear wise without the experience to back it up; They offer to themselves the phony version. Others will allow misery to make them better, wiser, and Patina'd. This show is to highlight the others. *Disclaimer* By giving the interviewee freedom to share their story, there may be points of view expressed that Kenny Hill and Recovery Hill do not agree with. But this is their story, their opinions, their advice, and can potentially be very helpful to someone.

Kenny sits down with Sachin Latti, an individual committed to turning personal despair into a mission of service and resilience. Sachin shares his journey from combating anxiety and depression to setting an ambitious goal of running across Canada to raise awareness of mental illness and funds for veterans and first responders. Through candid discussions, they delve into Sachin’s background, his transformative journey, and the challenges he has faced and overcome. This episode emphasizes the power of setting massive goals, staying disciplined, and the profound impact of being of service to others.00:00 Introduction 04:27 Sachin's Background and Career Journey07:25 Challenges and Reflections on Mental Health16:00 Finding Purpose and Overcoming Adversity34:15 Running for a Cause and Social Media Impact36:51 Meeting Shawn Taylor37:42 Running Journey Begins40:27 Lessons from Cameron Haynes41:49 Pandemic and Social Media Influence43:25 Pushing Limits and Finding Purpose46:30 Mental Health and Running01:04:39 Running Across Canada01:12:50 Embracing Challenges for Personal Growth01:13:54 The Essence of Service and Purpose01:18:30 The Role of Discipline and Focus01:20:11 Achievements and Future Goals01:36:00 Emotional Reflections and Joy01:48:55 Concluding Thoughts and Future Plans Sach's Instagram: https://www.instagram.com/sach.in.motion/ Donate to Help Service Members struggling with mental illness: https://form.123formbuilder.com/6647897/sach-in-motion-donation-form ⁠The show's Instagram: https://www.instagram.com/patinad_podcast/ Kenny's IG: https://www.instagram.com/kenny_from_recoveryhill/ Spotify: https://open.spotify.com/show/5Ft2j7uhtUdf6Mf6BwGSnN?si=3dd51ceee25145de Recovery Hill Website: https://www.recoveryhill.info/⁠ The show's name "Patina'd Podcast:" Most people are attracted to antiqued things, whether it's furniture, vehicles, or music. There is something about age and weathering that draws us in. Many will copout with buying "vintage" looking items, but wishing they had the authentic originals; The piece with 100 years of patina that can't be replicated. This also happens in the human experience! There are people who choose to appear wise without the experience to back it up; They offer to themselves the phony version. Others will allow misery to make them better, wiser, and Patina'd. This show is to highlight the others. *Disclaimer* By giving the interviewee freedom to share their story, there may be points of view expressed that Kenny Hill and Recovery Hill do not agree with. But this is their story, their opinions, their advice, and can potentially be very helpful to someone.

Dive into the inspiring story of Ryan Talbot, a decorated  @MSUSpartanAthletics  Decathlete, as he shares his journey of athletic achievements, and the life-changing benefits of clean eating, like the Carnivore Diet. Ryan discusses the mental and physical challenges he faced, including overcoming injuries and the importance of tailored training. Tune in to learn about his mindset and strategies that have placed him near the top of the Decathalon stage. 00:00 Introduction 05:10 Ryan's Background and Early Athletic Pursuits 08:03 Discovering and Excelling in the Decathlon 20:45 Training and Adapting in College 23:38 The Importance of Individualized Coaching 26:39 Balancing Hard Work and Smart Training 42:05 The Carnivore Diet and Its Benefits 56:08 Fasting and Endurance 01:00:27 Dietary Experiments and Adaptations 01:14:39 Sobriety and Social Perceptions 01:23:15 Robert F. Kennedy Jr. and Health 01:28:52 Natural Healing and Mental Health 01:38:19 Future Goals and Training 01:44:32 Conclusion and Final Thoughts Ryan's Instagram: https://www.instagram.com/_ryan_talbot_/ ⁠The show's Instagram: https://www.instagram.com/patinad_podcast/ Kenny's IG: https://www.instagram.com/kenny_from_recoveryhill/ Spotify: https://open.spotify.com/show/5Ft2j7uhtUdf6Mf6BwGSnN?si=3dd51ceee25145de Recovery Hill Website: https://www.recoveryhill.info/⁠ The show's name "Patina'd Podcast:" Most people are attracted to antiqued things, whether it's furniture, vehicles, or music. There is something about age and weathering that draws us in. Many will copout with buying "vintage" looking items, but wishing they had the authentic originals; The piece with 100 years of patina that can't be replicated. This also happens in the human experience! There are people who choose to appear wise without the experience to back it up; They offer to themselves the phony version. Others will allow misery to make them better, wiser, and Patina'd. This show is to highlight the others. Song Credits: Two in the Back https://app.sessions.blue/browse/track/273343 The Stone Mansion https://app.sessions.blue/browse/track/238066 *Disclaimer* By giving the interviewee freedom to share their story, there may be points of view expressed that Kenny Hill and Recovery Hill do not agree with. But this is their story, their opinions, their advice, and can potentially be very helpful to someone.

Join host Kenny Hill in an engaging conversation with Seb Lavoie, a retired Sergeant Major of the Royal Canadian Mounted Police and former Canadian Armed Forces member. Seb shares his compelling story, from being born to a young mother and facing relentless bullying, to developing resilience and overcoming significant challenges. Seb emphasizes the importance of seeking adversity, introspection, and holistic personal growth. Delve into Seb's life experiences and expert insights on building resilience, maintaining discipline, and navigating life's hardships. 00:00 Episode Trailor 04:24 Introducing Seb LaVoie 05:38 Seb's Career Highlights 08:09 A Journey Through Hardship 18:10 Embracing Challenges and Growth 30:10 The Decision to Amputate 34:32 Life After Amputation 41:40 Facing Adversity Head-On 43:37 Understanding the Flaws of Memory 44:11 The Complexity of Mental Wellness 44:52 Taking Action with Intent 45:55 Building Resilience and Overcoming Victimhood 47:55 The Importance of Introspection 48:55 Motivation vs. Self-Discipline 53:46 The Role of Hard Work and Responsibility 01:00:37 Adapting and Flexing for Mental Toughness 01:02:59 The Value of Failure and Resilience 01:19:39 The Rise of Spirituality and Religion 01:28:30 The Terrifying Shift in Education 01:30:05 Controversial Topics and Societal Changes 01:36:49 The Role of Neuroscience in Resilience 01:38:38 Manifestation and the Power of Belief 01:41:43 The Importance of Critical Thinking 01:42:28 Practical Examples and Daily Decisions 02:01:58 Understanding Negative Bias and Perspective 02:08:06 Concluding Thoughts and Future Projects Seb's Instagram: https://www.instagram.com/slavccmdr/ The Collective Podcast YouTube: https://www.youtube.com/@the_collective_yt/streams ⁠The show's Instagram: https://www.instagram.com/patinad_podcast/ Kenny's IG: https://www.instagram.com/kenny_from_recoveryhill/ Spotify: https://open.spotify.com/show/5Ft2j7uhtUdf6Mf6BwGSnN?si=3dd51ceee25145de Recovery Hill Website: https://www.recoveryhill.info/⁠ The show's name "Patina'd Podcast:" Most people are attracted to antiqued things, whether it's furniture, vehicles, or music. There is something about age and weathering that draws us in. Many will copout with buying "vintage" looking items, but wishing they had the authentic originals; The piece with 100 years of patina that can't be replicated. This also happens in the human experience! There are people who choose to appear wise without the experience to back it up; They offer to themselves the phony version. Others will allow misery to make them better, wiser, and Patina'd. This show is to highlight the others. Song Credits: Two in the Back https://app.sessions.blue/browse/track/273343 The Stone Mansion https://app.sessions.blue/browse/track/238066 *Disclaimer* By giving the interviewee freedom to share their story, there may be points of view expressed that Kenny Hill and Recovery Hill do not agree with. But this is their story, their opinions, their advice, and can potentially be very helpful to someone.

Israel Oloyede shares his extraordinary life story on The Patina'd Podcast. From growing up without his biological father to finding solace in his grandfather's guidance, Israel's journey is one of resilience, faith, and exceptional athletic achievements. Whether you're seeking inspiration or curious about elite athletics, this episode has something for everyone. 00:00 Introduction and Personal Background 04:15 Interview with Israel Oloyede 09:31 Israel's Upbringing and Family 15:14 High School Sports and Mentorship 29:00 College Football and Training 34:23 Spiritual Struggles and Realizations 39:35 Rediscovering Faith and Routine 41:08 A Life-Changing Dream 42:00 The Journey into Track and Field 42:38 Meeting Influential Coaches 44:35 Training and Dedication 47:15 Competing and Achieving Milestones 52:53 The Weight vs. Hammer Throw 56:45 Breakthrough Performance and Recognition 01:08:33 Offers and Opportunities 01:16:01 Reflecting on Early Achievements 01:17:28 Navigating the Challenges of COVID-19 01:18:54 Striving for Excellence in Athletics 01:21:34 Overcoming Personal and Professional Hurdles 01:23:19 A New Beginning at GCU 01:26:31 Injury and Recovery 01:31:39 Preparing for the 2024 Season 01:39:36 Balancing Faith and Athletics 01:48:09 Closing Thoughts and Reflections Israel's Instagram: https://www.instagram.com/israelthrows/ ⁠The show's Instagram: https://www.instagram.com/patinad_podcast/ Kenny's IG: https://www.instagram.com/kenny_from_recoveryhill/ Spotify: https://open.spotify.com/show/5Ft2j7uhtUdf6Mf6BwGSnN?si=3dd51ceee25145de Recovery Hill Website: https://www.recoveryhill.info/⁠ The show's name "Patina'd Podcast:" Most people are attracted to antiqued things, whether it's furniture, vehicles, or music. There is something about age and weathering that draws us in. Many will copout with buying "vintage" looking items, but wishing they had the authentic originals; The piece with 100 years of patina that can't be replicated. This also happens in the human experience! There are people who choose to appear wise without the experience to back it up; They offer to themselves the phony version. Others will allow misery to make them better, wiser, and Patina'd. This show is to highlight the others. *Disclaimer* By giving the interviewee freedom to share their story, there may be points of view expressed that Kenny Hill and Recovery Hill do not agree with. But this is their story, their opinions, their advice, and can potentially be very helpful to someone.

Nate Boyer is an inspirational figure with a remarkable life journey from relief work in the Darfur, serving in the military as a Special Forces Green Beret, to walking-on to the Texas Longhorns football team and later joining the Seattle Seahawks. Nate shares about his transition to filmmaking, and co-founding the MVP (Merging Vets & Players) program. 00:00 Introduction 03:21 Interview with Nate Boyer Begins 04:17 Nate Boyer's Military and Sports Career 08:42 Challenges and Resilience 27:33 MVP: Merging Vets and Players 32:01 Navigating Political Chaos 37:03 Conclusion and Final Thoughts Nate's Instagram: https://www.instagram.com/nateboyer37/ ⁠The show's Instagram: https://www.instagram.com/patinad_podcast/ Kenny's IG: https://www.instagram.com/kenny_from_recoveryhill/ Spotify: https://open.spotify.com/show/5Ft2j7uhtUdf6Mf6BwGSnN?si=3dd51ceee25145de Recovery Hill Website: https://www.recoveryhill.info/⁠ The show's name "Patina'd Podcast:" Most people are attracted to antiqued things, whether it's furniture, vehicles, or music. There is something about age and weathering that draws us in. Many will copout with buying "vintage" looking items, but wishing they had the authentic originals; The piece with 100 years of patina that can't be replicated. This also happens in the human experience! There are people who choose to appear wise without the experience to back it up; They offer to themselves the phony version. Others will allow misery to make them better, wiser, and Patina'd. This show is to highlight the others. *Disclaimer* By giving the interviewee freedom to share their story, there may be points of view expressed that Kenny Hill and Recovery Hill do not agree with. But this is their story, their opinions, their advice, and can potentially be very helpful to someone.

Join host Kenny on a captivating journey through the inspiring stories of elite athletes and everyday heroes on The Patina'd Podcast. This episode features Joseph Brown, an athlete with 1 scholarship offer out of high school, turned Olympian. Joe shares his path to success and the challenges he overcame. He delves deep into overcoming self-doubt by utilizing visualization and other techniques that he attributes to his success. Tune in to be inspired by his resilience, dedication, and the unwavering support systems that have fueled his dream. 00:00 Introduction/Trailer 04:28 Interview with Olympian Joe Brown 06:20 Joe's Athletic Background and Growth 09:02 *The One Week Challenge* 11:02 High School Sports and College Recruitment 18:08 College Competitions and Realizations 25:00 Qualifying for the Olympics 28:14 Olympic Trials and Final Throw 40:28 Experiencing the Olympics 43:09 Mental Preparation and Visualization Techniques 43:33 Competition Day Nerves and Strategies 49:45 Handling Disappointment and Reflecting on Performance 50:11 Post-Competition Reflections and Future Goals 56:54 Personal Stories and Overcoming Challenges 01:15:43 The Role of Support Systems 01:25:39 Conclusion and Final Thoughts Joe's Instagram: https://www.instagram.com/joethethrower/Support Joe further by checking out his wife's content: https://www.instagram.com/mooyahyah/Find more from Joe here: https://beacons.ai/joethethrower?fbclid=PAZXh0bgNhZW0CMTEAAabJFQJtUpqL297CFdhKFidFHMCmVFX09D2oC6EzoFvdbsMXrI-Vib7CKnI_aem_IdEnBdwJnbQHsArcPq1wvg ⁠The show's Instagram: https://www.instagram.com/patinad_podcast/ Kenny's IG: https://www.instagram.com/kenny_from_recoveryhill/ Spotify: https://open.spotify.com/show/5Ft2j7uhtUdf6Mf6BwGSnN?si=3dd51ceee25145de Recovery Hill Website: https://www.recoveryhill.info/⁠ The show's name "Patina'd Podcast:" Most people are attracted to antiqued things, whether it's furniture, vehicles, or music. There is something about age and weathering that draws us in. Many will copout with buying "vintage" looking items, but wishing they had the authentic originals; The piece with 100 years of patina that can't be replicated. This also happens in the human experience! There are people who choose to appear wise without the experience to back it up; They offer to themselves the phony version. Others will allow misery to make them better, wiser, and Patina'd. This show is to highlight the others. *Disclaimer* By giving the interviewee freedom to share their story, there may be points of view expressed that Kenny Hill and Recovery Hill do not agree with. But this is their story, their opinions, their advice, and can potentially be very helpful to someone.