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The Thyroid Fixer

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Jun 16, 2023 • 52min

320. Unmasking the Hidden Culprit: Insulin Resistance and Weight Gain Exposed

Attention all my fellow Hashi people! Brace yourselves for this staggering stat: 95-99% of us are likely dealing with the sneaky companion known as insulin resistance, in addition to our Hashimoto's. Shockingly, your conventional doctor probably never even mentioned this to you! Fear not, in this episode, I'm here to break it all down for you. Join me as I uncover the ins and outs of insulin resistance, discover the crucial lab values to assess it, explore why so many of us struggle with it, and most importantly, learn actionable steps to effectively manage it for the long haul. Don't miss out on this essential knowledge that will empower you to take control of your health!Blood Sugar Fixxr®: https://dramiehornaman.com/collections/supplements/products/blood-sugar-fixxrHormone Fixxr®: https://dramiehornaman.com/collections/supplements/products/hormone-fixxrCGM: (continuous glucose monitor) that I recommend:Nutrisense: http://nutrisense.io/dramieUse my code: DRAMIEShop ALL of Dr. Amie's Fixxr Supplements:Fixxrsupps.comSubscribe to my Text Club: Text DRAMIE to 8332631365LET'S GET YOUR LIFE BACK...Connect with Dr. Amie HornamanBook a free discovery call: https://dramiehornaman.com/pages/book-a-callMY FAVS…Want to know what Dr Amie‘s favorite companies are that she uses on a daily basis plus grab a sweet discount? Go to: https://dramiehornaman.com/pages/sponsorsFREE DOWNLOADS…Are My Labs Optimal? What Do I Do?Don't know where to start...don't know which labs are useful? And what to do when you get your results?Heal Your Hashi with Keto a 7 Day Challenge:7 daily tasks to implement if you are looking for that nutritional change, and a challenge that can help get you on the road to healthier, dietary choices! Can Supplements Help with Hypothyroidism?Grab this thorough guide to help you select the most advantageous supplements that will best suit your health circumstances.3 Things You Can Do Right Now To Lose Fat:If you're frustrated and ready to give up on all efforts to lose fat ...these 3 action steps are invaluable! You can do them IMMEDIATELY. CONNECT WITH ME ON SOCIAL MEDIA:Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer®...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey.https://www.facebook.com/groups/dramie/Like me on Facebook: Amie Hornaman Nutrition and Functional MedicineSubscribe on Youtube: Dr. Amie HornamanFollow me on Instagram: @dramiehornaman
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Jun 13, 2023 • 49min

319: Mold: Thyroid Toxin or Overblown Health Hype?

Let's talk MOLD with Dr. Lauryn Lax!This is one that I see and hear about from my patients and audience alike, where they get really confused about the topic of mold. What really can mold do to your body, your thyroid and your hormones? How is mold playing a role with your symptoms? In this interview with Dr. Lauryn, we're going to talk both sides of the story! Sometimes mold can be overblown and almost over emphasized in the functional space. Hear what Dr. Lauryn has to say about this and listen to her personal story relating to mold and how she has overcome ALL her health problems!Dr. Lauryn Lax is a former TV news journalist turned functional medicine & gut health expert. Her work is inspired by her 25 years of clinical and personal experience, overcoming 12 “incurable” illnesses that diets, doctors and Dr. Google could not solve.Dr. Lauryn’s death-to-life story has been featured on CBS, ABC, Good Morning America and USA Today; and your can find out more about her work by reading her latest book The Total Gut Reset , tuning into her "Go with Your Gut" podcast, and joining her The Total Gut Reset program and virtual functional medicine clinic.Connect with Dr. Lauryn Lax:Website: https://drlauryn.comhttps://totalgutreset.com (available August 2023)Social: https://www.instagram.com/drlauryn/Shop ALL of Dr. Amie's Fixxr Supplements:Fixxrsupps.comSubscribe to my Text Club: Text DRAMIE to 8332631365LET'S GET YOUR LIFE BACK...Connect with Dr. Amie HornamanBook a free discovery call: https://dramiehornaman.com/pages/book-a-callMY FAVS…Want to know what Dr Amie‘s favorite companies are that she uses on a daily basis plus grab a sweet discount? Go to: https://dramiehornaman.com/pages/sponsorsFREE DOWNLOADS…Are My Labs Optimal? What Do I Do?Don't know where to start...don't know which labs are useful? And what to do when you get your results?Heal Your Hashi with Keto a 7 Day Challenge:7 daily tasks to implement if you are looking for that nutritional change, and a challenge that can help get you on the road to healthier, dietary choices! Can Supplements Help with Hypothyroidism?Grab this thorough guide to help you select the most advantageous supplements that will best suit your health circumstances.3 Things You Can Do Right Now To Lose Fat:If you're frustrated and ready to give up on all efforts to lose fat ...these 3 action steps are invaluable! You can do them IMMEDIATELY. CONNECT WITH ME ON SOCIAL MEDIA:Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer®...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey.https://www.facebook.com/groups/dramie/Like me on Facebook: Amie Hornaman Nutrition and Functional MedicineSubscribe on Youtube: Dr. Amie HornamanFollow me on Instagram: @dramiehornaman
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Jun 9, 2023 • 43min

318. What Do I Eat In a Day? What Should YOU Eat In a Day?

The food dilemma...What will work for me is a question that you may have asked yourself time and time again. Perhaps you've tried every diet under the sun and you just don't know what to do. In this episode, I'm going to tell you what I eat in a day and maybe what you should eat in a day, especially if you are struggling with...weight gain, the inability to lose weight, fatigue, if you have hypothyroidism/Hashimotos, hormone issues or even insulin resistance. If this is YOU, then listen up and grab some of these simple tips to implement in your daily routine and see the difference these small changes can make!Carnivore Snax:  https://snwbl.io/carnivore-snax/DRAMIE Use the code DRAMIE for 15% off your order.Shop ALL of Dr. Amie's Fixxr Supplements:Fixxrsupps.comSubscribe to my Text Club: Text DRAMIE to 8332631365LET'S GET YOUR LIFE BACK...Connect with Dr. Amie HornamanBook a free discovery call: https://dramiehornaman.com/pages/book-a-callMY FAVS…Want to know what Dr Amie‘s favorite companies are that she uses on a daily basis plus grab a sweet discount? Go to: https://dramiehornaman.com/pages/sponsorsFREE DOWNLOADS…Are My Labs Optimal? What Do I Do?Don't know where to start...don't know which labs are useful? And what to do when you get your results?Heal Your Hashi with Keto a 7 Day Challenge:7 daily tasks to implement if you are looking for that nutritional change, and a challenge that can help get you on the road to healthier, dietary choices! Can Supplements Help with Hypothyroidism?Grab this thorough guide to help you select the most advantageous supplements that will best suit your health circumstances.3 Things You Can Do Right Now To Lose Fat:If you're frustrated and ready to give up on all efforts to lose fat ...these 3 action steps are invaluable! You can do them IMMEDIATELY. CONNECT WITH ME ON SOCIAL MEDIA:Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer®...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey.https://www.facebook.com/groups/dramie/Like me on Facebook: Amie Hornaman Nutrition and Functional MedicineSubscribe on Youtube: Dr. Amie HornamanFollow me on Instagram: @dramiehornaman
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Jun 6, 2023 • 45min

317. Controversial Topic: Can You Overdose On Iodine?

Always such a hot topic when we talk about iodine. There's so much conflicting information out there and you know what they say opinions are like a**holes...everyone has one! That seems to be the case with iodine as well. But as we look at the studies, the benefits and the types of iodine you'll understand in greater detail why you need it and you'll learn if you can possibly overdose on it. And once again bring my amazing (and top fav) guest Sara Banta on the show to deep dive into CAN YOU OVERDOSE ON IODINE?And the BEST iodine out there?? Accelerdine:https://dramiehornaman.com/collections/supplements/products/acceleradine-monoatomic-iodine-supplementShop ALL of Dr. Amie's Fixxr Supplements:Fixxrsupps.comSubscribe to my Text Club: Text DRAMIE to 8332631365LET'S GET YOUR LIFE BACK...Connect with Dr. Amie HornamanBook a free discovery call: https://dramiehornaman.com/pages/book-a-callMY FAVS…Want to know what Dr Amie‘s favorite companies are that she uses on a daily basis plus grab a sweet discount? Go to: https://dramiehornaman.com/pages/sponsorsFREE DOWNLOADS…Are My Labs Optimal? What Do I Do?Don't know where to start...don't know which labs are useful? And what to do when you get your results?Heal Your Hashi with Keto a 7 Day Challenge:7 daily tasks to implement if you are looking for that nutritional change, and a challenge that can help get you on the road to healthier, dietary choices! Can Supplements Help with Hypothyroidism?Grab this thorough guide to help you select the most advantageous supplements that will best suit your health circumstances.3 Things You Can Do Right Now To Lose Fat:If you're frustrated and ready to give up on all efforts to lose fat ...these 3 action steps are invaluable! You can do them IMMEDIATELY. CONNECT WITH ME ON SOCIAL MEDIA:Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer®...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey.https://www.facebook.com/groups/dramie/Like me on Facebook: Amie Hornaman Nutrition and Functional MedicineSubscribe on Youtube: Dr. Amie HornamanFollow me on Instagram: @dramiehornaman
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Jun 2, 2023 • 23min

316. Should You Worry About Hashimoto Antibodies?

In this episode of "The Thyroid Fixer" podcast, we delve into the question: Do you really need to be concerned about Hashimoto antibodies? I'm here to break it down for you and help you separate your fears and concerns from what truly matters. I've always emphasized the importance of not solely hanging your hat on your "numbers" especially when it comes to Hashimoto antibody numbers. In this episode, I make a compelling case for why it's essential to know these numbers but not to panic over them. Basing your overall health status or treatment success solely on antibody numbers isn't a reliable indicator for optimization. Join me as I explain the reasons why in this eye-opening episode! Don't miss it!Podcast mentioned: Episode 312. Alternative to LDN for Weight Loss, Inflammation and Lower Antibodieshttps://megaphone.link/DRAMI7789251387Shop ALL of Dr. Amie's Fixxr Supplements:Fixxrsupps.comSubscribe to my Text Club: Text DRAMIE to 8332631365LET'S GET YOUR LIFE BACK...Connect with Dr. Amie HornamanBook a free discovery call: https://dramiehornaman.com/pages/book-a-callMY FAVS…Want to know what Dr Amie‘s favorite companies are that she uses on a daily basis plus grab a sweet discount? Go to: https://dramiehornaman.com/pages/sponsorsFREE DOWNLOADS…Are My Labs Optimal? What Do I Do?Don't know where to start...don't know which labs are useful? And what to do when you get your results?Heal Your Hashi with Keto a 7 Day Challenge:7 daily tasks to implement if you are looking for that nutritional change, and a challenge that can help get you on the road to healthier, dietary choices! Can Supplements Help with Hypothyroidism?Grab this thorough guide to help you select the most advantageous supplements that will best suit your health circumstances.3 Things You Can Do Right Now To Lose Fat:If you're frustrated and ready to give up on all efforts to lose fat ...these 3 action steps are invaluable! You can do them IMMEDIATELY. CONNECT WITH ME ON SOCIAL MEDIA:Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer®...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey.https://www.facebook.com/groups/dramie/Like me on Facebook: Amie Hornaman Nutrition and Functional MedicineSubscribe on Youtube: Dr. Amie HornamanFollow me on Instagram: @dramiehornaman
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May 30, 2023 • 47min

315. Optimizing Your Family's Health with Wellness Mama, Katie Wells

Katie Wells, aka Wellness Mama is an absolute Rockstar in this whole health and nutrition industry! She's a mom of six kids with a background in journalism. She has her own pain to purpose story and through her own struggles she took her own health into her own hands, just like many of you do. She started researching. She wrote a blog and now has over 1500 blog posts, three books and was named one of the 100 most influential people in health and wellness. She has often been called a thought leader for the current generations of moms. She is passionate about all things family, all things kids and all things health. She has an amazing story of being diagnosed with Hashimoto's, and optimizing herself and her family's health in the process. This conversation is one that you are going to thoroughly enjoy, and it's going to be applicable to your health to your family's health and to your family's lifestyle!Connect with Katie, Wellness Mama:https://wellnessmama.comhttps://wellnesse.comShop ALL of Dr. Amie's Fixxr Supplements:Fixxrsupps.comSubscribe to my Text Club: Text DRAMIE to 8332631365LET'S GET YOUR LIFE BACK...Connect with Dr. Amie HornamanBook a free discovery call: https://dramiehornaman.com/pages/book-a-callMY FAVS…Want to know what Dr Amie‘s favorite companies are that she uses on a daily basis plus grab a sweet discount? Go to: https://dramiehornaman.com/pages/sponsorsFREE DOWNLOADS…Are My Labs Optimal? What Do I Do?Don't know where to start...don't know which labs are useful? And what to do when you get your results?Heal Your Hashi with Keto a 7 Day Challenge:7 daily tasks to implement if you are looking for that nutritional change, and a challenge that can help get you on the road to healthier, dietary choices! Can Supplements Help with Hypothyroidism?Grab this thorough guide to help you select the most advantageous supplements that will best suit your health circumstances.3 Things You Can Do Right Now To Lose Fat:If you're frustrated and ready to give up on all efforts to lose fat ...these 3 action steps are invaluable! You can do them IMMEDIATELY. CONNECT WITH ME ON SOCIAL MEDIA:Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer®...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey.https://www.facebook.com/groups/dramie/Like me on Facebook: Amie Hornaman Nutrition and Functional MedicineSubscribe on Youtube: Dr. Amie HornamanFollow me on Instagram: @dramiehornaman
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May 26, 2023 • 51min

314. How To Cheat Death and Aging: Hormones, Peptides and Rapamycin with Dr. Rand McClain

Do you want to actually live longer but look like and feel like a kickass Rockstar in the process? In order to do that, you're going to need some biohacks! You're going to need hormones! You're going to need a couple other things that we're going to talk about in this episode with my guest, Dr. Rand McClain. He is America’s favorite Longevity Doctor! Dr. Rand was a two time US Olympic water polo team member. He's a prostate cancer survivor. He's co-owner of California Restaurant kickass restaurant. He's absolutely amazing and his knowledge is through the roof. So we are going to deep dive today and talk about his book Cheating Death and we're going to also deep dive into the world of hormones! You know, I love to get other people's take on the importance of hormones & Dr. Rand will give us his take! We going to dive into Rapamycin, and peptides! Basically we'll touch on all those things that you need to be looking at and implementing if you really don't want to become just an old donut. If you want to be a kick ass rock star as you age, then you need to listen to Dr. Rand McClain!Cheating Death Book Landing Page: https://www.cheatingdeath.comPurchase book on Amazon: Cheating DeathShop ALL of Dr. Amie's Fixxr Supplements:Fixxrsupps.comSubscribe to my Text Club: Text DRAMIE to 8332631365LET'S GET YOUR LIFE BACK...Connect with Dr. Amie HornamanBook a free discovery call: https://dramiehornaman.com/pages/book-a-callMY FAVS…Want to know what Dr Amie‘s favorite companies are that she uses on a daily basis plus grab a sweet discount? Go to: https://dramiehornaman.com/pages/sponsorsFREE DOWNLOADS…Are My Labs Optimal? What Do I Do?Don't know where to start...don't know which labs are useful? And what to do when you get your results?Heal Your Hashi with Keto a 7 Day Challenge:7 daily tasks to implement if you are looking for that nutritional change, and a challenge that can help get you on the road to healthier, dietary choices! Can Supplements Help with Hypothyroidism?Grab this thorough guide to help you select the most advantageous supplements that will best suit your health circumstances.3 Things You Can Do Right Now To Lose Fat:If you're frustrated and ready to give up on all efforts to lose fat ...these 3 action steps are invaluable! You can do them IMMEDIATELY. CONNECT WITH ME ON SOCIAL MEDIA:Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer®...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey.https://www.facebook.com/groups/dramie/Like me on Facebook: Amie Hornaman Nutrition and Functional MedicineSubscribe on Youtube: Dr. Amie HornamanFollow me on Instagram: @dramiehornaman
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May 23, 2023 • 28min

313. Do I Need Thyroid Medication? Can I Heal My Thyroid Without Meds? Why Do I Feel Worse?

I get asked this question all of the time...do I have to be on thyroid medication? When can I stop it? I went on thyroid medication and felt worse. I don't want to be on something the rest of my life. Today we're going to deep dive into that question and break it down for each of you so you can find out where you need to be to live your best life. On medication or not???Shop ALL of Dr. Amie's Fixxr Supplements:Fixxrsupps.comSubscribe to my Text Club: Text DRAMIE to 8332631365LET'S GET YOUR LIFE BACK...Connect with Dr. Amie HornamanBook a free discovery call: https://dramiehornaman.com/pages/book-a-callMY FAVS…Want to know what Dr Amie‘s favorite companies are that she uses on a daily basis plus grab a sweet discount? Go to: https://dramiehornaman.com/pages/sponsorsFREE DOWNLOADS…Are My Labs Optimal? What Do I Do?Don't know where to start...don't know which labs are useful? And what to do when you get your results?Heal Your Hashi with Keto a 7 Day Challenge:7 daily tasks to implement if you are looking for that nutritional change, and a challenge that can help get you on the road to healthier, dietary choices! Can Supplements Help with Hypothyroidism?Grab this thorough guide to help you select the most advantageous supplements that will best suit your health circumstances.3 Things You Can Do Right Now To Lose Fat:If you're frustrated and ready to give up on all efforts to lose fat ...these 3 action steps are invaluable! You can do them IMMEDIATELY. CONNECT WITH ME ON SOCIAL MEDIA:Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer®...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey.https://www.facebook.com/groups/dramie/Like me on Facebook: Amie Hornaman Nutrition and Functional MedicineSubscribe on Youtube: Dr. Amie HornamanFollow me on Instagram: @dramiehornaman
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May 19, 2023 • 23min

312. Alternative to LDN for Weight Loss, Inflammation and Lower Antibodies; Black Cumin Seed To the Rescue

Are you a Hashimoto's patient that maybe has tried LDN and it just didn't work for you? Perhaps you got side effects from it or you got that flat effect, the insomnia, the nausea, the vomiting, the emotionality or you just don't want to take another drug? That's why in this episode, we are talking about black cumin seed oil or Nigella Sativa or Thymoquinone, which is the active ingredient in it. Here I will break down the studies that have proven black cumin seed oil's benefits. The black cumin seed is basically amazing at doing so many things as it relates to Hashimotos, specifically lowering antibodies. But did you know it can also help you lose weight? Did you know that it can also boost your immune system and did you know that it has anti-cancer effects? So let's get a little bit deeper into black cumin seed oil or Nigella sativa and its amazing benefits across the board in many health related conditions.Where can you find black cumin seed oil?Hashimoto's Fixxr®: https://dramiehornaman.com/collections/supplements/products/hashimotos-fixxrShop ALL of Dr. Amie's Fixxr Supplements:Fixxrsupps.comSubscribe to my Text Club: Text DRAMIE to 8332631365LET'S GET YOUR LIFE BACK...Connect with Dr. Amie HornamanBook a free discovery call: https://dramiehornaman.com/pages/book-a-callMY FAVS…Want to know what Dr Amie‘s favorite companies are that she uses on a daily basis plus grab a sweet discount? Go to: https://dramiehornaman.com/pages/sponsorsFREE DOWNLOADS…Are My Labs Optimal? What Do I Do?Don't know where to start...don't know which labs are useful? And what to do when you get your results?Heal Your Hashi with Keto a 7 Day Challenge:7 daily tasks to implement if you are looking for that nutritional change, and a challenge that can help get you on the road to healthier, dietary choices! Can Supplements Help with Hypothyroidism?Grab this thorough guide to help you select the most advantageous supplements that will best suit your health circumstances.3 Things You Can Do Right Now To Lose Fat:If you're frustrated and ready to give up on all efforts to lose fat ...these 3 action steps are invaluable! You can do them IMMEDIATELY. CONNECT WITH ME ON SOCIAL MEDIA:Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer®...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey.https://www.facebook.com/groups/dramie/Like me on Facebook: Amie Hornaman Nutrition and Functional MedicineSubscribe on Youtube: Dr. Amie HornamanFollow me on Instagram: @dramiehornaman
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May 16, 2023 • 40min

311. Brain Hypothyroidism: Depression and Anxiety Linked to Low T2 and T3

In this episode...depression, anxiety and its connection with hypothyroidism...Depression and anxiety are huge in the world of hypothyroidism. They're one of the main symptoms that often get overlooked with hypothyroidism! Unfortunately they also often get treated with a Band-Aid antidepressant and doctors aren't even looking at T3 levels and overall thyroid function. But by addressing and optimizing thyroid as well as adding in T2 supplementally, major shifts can begin to occur in overall depression, major depressive disorders along with anxiety and panic disorders. Listen as I deep dive into the studies so that you can see the research behind it. https://pubmed.ncbi.nlm.nih.gov/16483669/https://pubmed.ncbi.nlm.nih.gov/11578993/https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9392461/#:~:text=The%20study%20concluded%20that%20untreated,MDD%20in%20the%20previous%20year.https://www.hindawi.com/journals/bmri/2013/565218/https://journals.sagepub.com/doi/abs/10.18679/CN11-6030_R.2016.013https://www.sciencedirect.com/science/article/abs/pii/S0303720717300928Thyroid Fixxr (T2): https://dramiehornaman.com/collections/supplements/products/thyroid-fixxrShop ALL of Dr. Amie's Fixxr Supplements:Fixxrsupps.comSubscribe to my Text Club: Text DRAMIE to 8332631365LET'S GET YOUR LIFE BACK...Connect with Dr. Amie HornamanBook a free discovery call: https://dramiehornaman.com/pages/book-a-callMY FAVS…Want to know what Dr Amie‘s favorite companies are that she uses on a daily basis plus grab a sweet discount? Go to: https://dramiehornaman.com/pages/sponsorsFREE DOWNLOADS…Are My Labs Optimal? What Do I Do?Don't know where to start...don't know which labs are useful? And what to do when you get your results?Heal Your Hashi with Keto a 7 Day Challenge:7 daily tasks to implement if you are looking for that nutritional change, and a challenge that can help get you on the road to healthier, dietary choices! Can Supplements Help with Hypothyroidism?Grab this thorough guide to help you select the most advantageous supplements that will best suit your health circumstances.3 Things You Can Do Right Now To Lose Fat:If you're frustrated and ready to give up on all efforts to lose fat ...these 3 action steps are invaluable! You can do them IMMEDIATELY. CONNECT WITH ME ON SOCIAL MEDIA:Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer®...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey.https://www.facebook.com/groups/dramie/Like me on Facebook: Amie Hornaman Nutrition and Functional MedicineSubscribe on Youtube: Dr. Amie HornamanFollow me on Instagram: @dramiehornaman

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