

The Thyroid Fixer
Dr. Amie Hornaman
So you want to FIX your thyroid and get your life back right? You're in the right place then! The Thyroid Fixer is just that. A show for hypothyroid disorder sufferers just like you who are fed up with symptoms such as fatigue, hair loss, weight gain, and brain fog. Your host, Dr. Amie Hornaman, fitness model turned Functional Medicine doctor brings you The Thyroid Fixer podcast to take YOU from broken to fixed. After a series of misdiagnoses from the conventional medicine system along with a 20 pound weight gain, Amie has committed her life and work to helping others drag themselves out of the same hypothyroidism/Hashimoto's hell she was in. With science, truth, medicine and tough love you should NEVER give up because there are many ways to fix you and get you your life back. Get ready for information and answers that take you from broken to fixed.
Episodes
Mentioned books

Aug 1, 2023 • 48min
333. What You Don't Know About Stored Trauma and Hormone Imbalance with Dr. Aimie Apigian
In this riveting episode, you'll be captivated by the transformative journey of Dr. Aimie Apigian. Dr. Aimie reveals the compelling narrative that triggered her to establish her groundbreaking program, The Biology of Trauma. Learn about the profound experiences she and her foster son endured before we plunge into an in-depth analysis of trauma.We're going to break down these preconceived ideas that you all have about how stress affects your body. We'll talk about adrenal function, thyroid function, hormones, the impact of stress...all of this in ways you have not heard before. Dr. Aimie is going to turn the tables and really make you think about how trauma is stored in the body. And how what you're going through right now, even with your hypothyroidism, your low hormone function, your diabetes, your insulin resistance, your inflammation, your gut issues might be related to trauma.Dealing with your health issues alone can be trauma and may need to be healed in a variety of different ways. Dr. Aimie is breaking the mold in this whole area of trauma and stress and how the body responds to it. She bridges trauma work and medicine by reverse engineering, the chronic effects of trauma on the nervous system and the body at a cellular level.You need to listen and perhaps dive deeper into Dr. Aimie's work, maybe going through her 21 Day program, because this could be the key, to the turning point for your health and your life being restored. Work with Dr. Aimie Apigian: https://traumahealingaccelerated.mykajabi.com/a/2147532613/C3P24kBJShop ALL of Dr. Amie's Fixxr Supplements:Fixxrsupps.comSubscribe to my Text Club: Text DRAMIE to 8332631365LET'S GET YOUR LIFE BACK...Connect with Dr. Amie HornamanBook a free discovery call: https://dramiehornaman.com/pages/book-a-callMY FAVS…Want to know what Dr Amie‘s favorite companies are that she uses on a daily basis plus grab a sweet discount? Go to: https://dramiehornaman.com/pages/sponsorsFREE DOWNLOADS…Are My Labs Optimal? What Do I Do?Don't know where to start...don't know which labs are useful? And what to do when you get your results?Heal Your Hashi with Keto a 7 Day Challenge:7 daily tasks to implement if you are looking for that nutritional change, and a challenge that can help get you on the road to healthier, dietary choices! Can Supplements Help with Hypothyroidism?Grab this thorough guide to help you select the most advantageous supplements that will best suit your health circumstances.3 Things You Can Do Right Now To Lose Fat:If you're frustrated and ready to give up on all efforts to lose fat ...these 3 action steps are invaluable! You can do them IMMEDIATELY. CONNECT WITH ME ON SOCIAL MEDIA:Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer®...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey.https://www.facebook.com/groups/dramie/Like me on Facebook: Amie Hornaman Nutrition and Functional MedicineSubscribe on Youtube: Dr. Amie HornamanFollow me on Instagram: @dramiehornaman

Jul 28, 2023 • 1h 6min
332. Is Your Body Getting In Its Own Way? Precision Nutrition and Lifestyle Opens the Doors
Welcome to another inspiring episode where we are going to shake things up a little. Today, you're getting a front-row seat to a heart-to-heart chat with my special guest, Susan Robbins. She's not just any guest, she's a key player in my health coaching team. From day one, Susan and I just jived, and I think you'll be able to hear that in our conversation.If you're a patient listening, chances are you're familiar with Susan's epigenetic work or maybe you're just about to dive into this journey with us. Once you hear this conversation, you'll be saying, "I NEED to work with this woman."Our candid discussion shines the spotlight on you – yes, you! Behind the scenes, Susan and I talk about all our patients, your journey, your results, and yes, even your excuses. We're exploring who's walking the talk and who's letting excuses lead the way.With Susan's program, she can dive deep into the specifics of your life – your environment, body, and lifestyle. She explores everything, from what you eat to when you sleep, how you handle stress, and even how you work out. Every detail matters because they all tie into your progression.While I always emphasize the importance of optimizing thyroid and hormones – and rightly so – this isn't a journey you can make alone. It's a symphony, and all components must play in harmony. Lifestyle, nutrition, it all needs to synchronize to deliver the results you seek.Sure, we could just prescribe thyroid hormone medication all day long, but without the right lifestyle adjustments (think late nights, poor diet), you'll be going nowhere fast. Equally, even with the best lifestyle and dietary practices, you're not going to make much progress if your thyroid and hormones are out of whack.So, in this episode, we're doing a deep dive. We're calling out the excuses and exploring precision nutrition and lifestyle choices. We're talking about how to weave it all together for a healthier, happier you. Get ready for a no-nonsense chat about what it truly takes to improve your health.Connect with Susan Robbins:Website: https://healthyawakening.co/Instagram: @susanrobbins_epigeneticcoachEmail: susan@healthyawakening.coFacebook: https://www.facebook.com/susanrobbinshealthyawakening\Shop ALL of Dr. Amie's Fixxr Supplements:Fixxrsupps.comSubscribe to my Text Club: Text DRAMIE to 8332631365LET'S GET YOUR LIFE BACK...Connect with Dr. Amie HornamanBook a free discovery call: https://dramiehornaman.com/pages/book-a-callMY FAVS…Want to know what Dr Amie‘s favorite companies are that she uses on a daily basis plus grab a sweet discount? Go to: https://dramiehornaman.com/pages/sponsorsFREE DOWNLOADS…Are My Labs Optimal? What Do I Do?Don't know where to start...don't know which labs are useful? And what to do when you get your results?Heal Your Hashi with Keto a 7 Day Challenge:7 daily tasks to implement if you are looking for that nutritional change, and a challenge that can help get you on the road to healthier, dietary choices! Can Supplements Help with Hypothyroidism?Grab this thorough guide to help you select the most advantageous supplements that will best suit your health circumstances.3 Things You Can Do Right Now To Lose Fat:If you're frustrated and ready to give up on all efforts to lose fat ...these 3 action steps are invaluable! You can do them IMMEDIATELY. CONNECT WITH ME ON SOCIAL MEDIA:Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer®...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey.https://www.facebook.com/groups/dramie/Like me on Facebook: Amie Hornaman Nutrition and Functional MedicineSubscribe on Youtube: Dr. Amie HornamanFollow me on Instagram: @dramiehornaman

Jul 25, 2023 • 40min
331. All About Fatigue
The struggle is real - FATIGUE! It's a major issue that most grapple with when when experiencing low thyroid and hormones. As I often remind my patients, the path to healing isn't linear. You will have setbacks with your fair share of detours. Sometimes you hit a bump in the road and you find yourself dealing with fatigue once again. Could it be you need to adjust your medication? Possibly, and I'll discuss that. Maybe you need more or less medication? Perhaps. But may there be other potential causes? Absolutely! And that's why I'm deep diving into several other reasons fatigue can set in. I will address all of these in this episode and give you several reasons fatigue can happen other than low thyroid and hormones and what you can do about it.Shop ALL of Dr. Amie's Fixxr Supplements:Fixxrsupps.comSubscribe to my Text Club: Text DRAMIE to 8332631365LET'S GET YOUR LIFE BACK...Connect with Dr. Amie HornamanBook a free discovery call: https://dramiehornaman.com/pages/book-a-callMY FAVS…Want to know what Dr Amie‘s favorite companies are that she uses on a daily basis plus grab a sweet discount? Go to: https://dramiehornaman.com/pages/sponsorsFREE DOWNLOADS…Are My Labs Optimal? What Do I Do?Don't know where to start...don't know which labs are useful? And what to do when you get your results?Heal Your Hashi with Keto a 7 Day Challenge:7 daily tasks to implement if you are looking for that nutritional change, and a challenge that can help get you on the road to healthier, dietary choices! Can Supplements Help with Hypothyroidism?Grab this thorough guide to help you select the most advantageous supplements that will best suit your health circumstances.3 Things You Can Do Right Now To Lose Fat:If you're frustrated and ready to give up on all efforts to lose fat ...these 3 action steps are invaluable! You can do them IMMEDIATELY. CONNECT WITH ME ON SOCIAL MEDIA:Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer®...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey.https://www.facebook.com/groups/dramie/Like me on Facebook: Amie Hornaman Nutrition and Functional MedicineSubscribe on Youtube: Dr. Amie HornamanFollow me on Instagram: @dramiehornaman

Jul 21, 2023 • 22min
330. All About Low Libido *Explicit*
Welcome to this insightful and somewhat explicit mini-episode, all about the ever-elusive topic of LIBIDO! Yes, we've heard you, from our patient consultations to your comments and questions - low libido is a widespread concern in the hypothyroidism/Hashimoto's community and I'm here to discuss the landscape of this complex issue in a bite-sized, digestible format. Just enough to ignite your curiosity and send you on a journey of self-exploration!We've previously touched on this topic, with the wonderful Susan Bratton sharing her expertise on the practical aspects of intimacy and how exploring different techniques and positions can enhance your experience. But today, we're taking a deep dive into the intricate tangle of biology and psychology that underpins your libido.So, get comfortable as we embark on an exciting exploration into the multifaceted world of libido, shedding light on the physiological and psychological factors that could be subtly shaping your sex life. It's time to unravel the layers and get to the heart of the matter, and trust me, it's going to be an eye-opening episode!Hormone Fixxr® with Tongkat Ali: https://dramiehornaman.com/collections/supplements/products/hormone-fixxrShop ALL of Dr. Amie's Fixxr Supplements:Fixxrsupps.comSubscribe to my Text Club: Text DRAMIE to 8332631365LET'S GET YOUR LIFE BACK...Connect with Dr. Amie HornamanBook a free discovery call: https://dramiehornaman.com/pages/book-a-callMY FAVS…Want to know what Dr Amie‘s favorite companies are that she uses on a daily basis plus grab a sweet discount? Go to: https://dramiehornaman.com/pages/sponsorsFREE DOWNLOADS…Are My Labs Optimal? What Do I Do?Don't know where to start...don't know which labs are useful? And what to do when you get your results?Heal Your Hashi with Keto a 7 Day Challenge:7 daily tasks to implement if you are looking for that nutritional change, and a challenge that can help get you on the road to healthier, dietary choices! Can Supplements Help with Hypothyroidism?Grab this thorough guide to help you select the most advantageous supplements that will best suit your health circumstances.3 Things You Can Do Right Now To Lose Fat:If you're frustrated and ready to give up on all efforts to lose fat ...these 3 action steps are invaluable! You can do them IMMEDIATELY. CONNECT WITH ME ON SOCIAL MEDIA:Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer®...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey.https://www.facebook.com/groups/dramie/Like me on Facebook: Amie Hornaman Nutrition and Functional MedicineSubscribe on Youtube: Dr. Amie HornamanFollow me on Instagram: @dramiehornaman

Jul 18, 2023 • 40min
329. From a 240 lb Skeptic to a 154 lb Functional Nutritionist - Thyroid Optimization At Its Best
This episode you will hear the inspirational journey of a previous patient, Angeliki Kyros. She is just one of many success stories but we brought her on because I know many of you will resonate with her story of weight struggles. She will begin her story of being an obese child and the struggles that ensued and continued for decades. Her journey is nothing short of remarkable!Angeliki opens up about her struggle with persistent health issues - non-stop periods during her early adulthood and a constant battle with obesity. She shares the frustrating experiences of visiting doctors who would simply look at her hormone and thyroid lab results, declare them normal, and attribute all her issues to obesity and claiming dieting is what she needs.She was given superficial solutions - from proposed gastric bypass surgeries to recommendations for a hysterectomy, yet what she truly needed was a more comprehensive, functional approach to her health.This episode shines a light on the importance of proper, in-depth functional testing and the correct dosing of thyroid and bioidentical hormone replacement. Angeliki's transformational journey from a 240 lb skeptic to a 154 lb transformed woman is a testament to the power of thyroid optimization at its best.Tune in to learn, get inspired, and understand that there are real, effective solutions beyond conventional medical advice. Let Angeliki's journey show you the power of proper testing, treatment, and the body's incredible ability to heal when given the right tools.Shop ALL of Dr. Amie's Fixxr Supplements:Fixxrsupps.comSubscribe to my Text Club: Text DRAMIE to 8332631365LET'S GET YOUR LIFE BACK...Connect with Dr. Amie HornamanBook a free discovery call: https://dramiehornaman.com/pages/book-a-callMY FAVS…Want to know what Dr Amie‘s favorite companies are that she uses on a daily basis plus grab a sweet discount? Go to: https://dramiehornaman.com/pages/sponsorsFREE DOWNLOADS…Are My Labs Optimal? What Do I Do?Don't know where to start...don't know which labs are useful? And what to do when you get your results?Heal Your Hashi with Keto a 7 Day Challenge:7 daily tasks to implement if you are looking for that nutritional change, and a challenge that can help get you on the road to healthier, dietary choices! Can Supplements Help with Hypothyroidism?Grab this thorough guide to help you select the most advantageous supplements that will best suit your health circumstances.3 Things You Can Do Right Now To Lose Fat:If you're frustrated and ready to give up on all efforts to lose fat ...these 3 action steps are invaluable! You can do them IMMEDIATELY. CONNECT WITH ME ON SOCIAL MEDIA:Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer®...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey.https://www.facebook.com/groups/dramie/Like me on Facebook: Amie Hornaman Nutrition and Functional MedicineSubscribe on Youtube: Dr. Amie HornamanFollow me on Instagram: @dramiehornaman

Jul 14, 2023 • 1h 1min
328. PCOS, Estrogen Dominance in Perimenopause, BHRT vs. Synthetic Hormones with Dr. Felice Gersh
Get ready for a captivating episode as I'm joined by the powerhouse of women's health, Dr. Felice Gersh! With her unparalleled knowledge, she's ready to bust myths, shatter misconceptions, and take us on an exhilarating journey through the fascinating world of estrogen.Ever wondered about the mysterious dance of hormones in conditions like PCOS and perimenopause? Ever tried to decipher and understand BHRT vs. synthetic hormones? Look no further! Dr. Gersh, armed with her expertise from USC School of Medicine and experience at Kaiser Hospital in LA, is here to break it all down.As the go-to guru at the Integrative Medical Group of Irvine, she's spent her career understanding women's unique rhythms. She firmly believes in the power of hormones, particularly estrogen, to shape our health and lives.In this thrilling episode titled "PCOS, Estrogen Dominance in Perimenopause, BHRT vs Synthetic Hormones with Dr. Felice Gersh," we dive headfirst into understanding these hormonal riddles. Jump in and let's learn the about the amazing power of estrogen throughout our entire life...even menopause!Dr. Gersh's Book on Menopause:Dr. Gersh's latest book release: Menopause: 50 Things You Need to Knowhttps://amzn.to/3tH2A1dShop ALL of Dr. Amie's Fixxr Supplements:Fixxrsupps.comSubscribe to my Text Club: Text DRAMIE to 8332631365LET'S GET YOUR LIFE BACK...Connect with Dr. Amie HornamanBook a free discovery call: https://dramiehornaman.com/pages/book-a-callMY FAVS…Want to know what Dr Amie‘s favorite companies are that she uses on a daily basis plus grab a sweet discount? Go to: https://dramiehornaman.com/pages/sponsorsFREE DOWNLOADS…Are My Labs Optimal? What Do I Do?Don't know where to start...don't know which labs are useful? And what to do when you get your results?Heal Your Hashi with Keto a 7 Day Challenge:7 daily tasks to implement if you are looking for that nutritional change, and a challenge that can help get you on the road to healthier, dietary choices! Can Supplements Help with Hypothyroidism?Grab this thorough guide to help you select the most advantageous supplements that will best suit your health circumstances.3 Things You Can Do Right Now To Lose Fat:If you're frustrated and ready to give up on all efforts to lose fat ...these 3 action steps are invaluable! You can do them IMMEDIATELY. CONNECT WITH ME ON SOCIAL MEDIA:Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer®...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey.https://www.facebook.com/groups/dramie/Like me on Facebook: Amie Hornaman Nutrition and Functional MedicineSubscribe on Youtube: Dr. Amie HornamanFollow me on Instagram: @dramiehornaman

Jul 11, 2023 • 23min
327. Should I Eat Soy?
In this episode, I'm unmasking the perplexing paradox of soy. How does it impact individuals with Hashimoto's and hypothyroidism? Is it beneficial or detrimental?Soy is often debated as a health food, but it's high time we address its potential downsides. We'll discuss the multifaceted issues associated with soy consumption, covering everything from inflammation, gastrointestinal distress, and insulin resistance, to estrogenic effects and diminished amino acid absorption.While some deem soy a dietary staple, we'll provide real-life examples to underscore these health concerns, featuring a candid account from a patient who personally navigated the soy conundrum. Your experiences may resonate with theirs, or you may have your unique story. However, one cannot ignore the hidden dangers of soy and the potential harm it can cause to your body.In this episode, I stand by the argument that the risks associated with soy, especially for those suffering from Hashimoto's and hypothyroidism, may well outweigh any benefits other deem exist. I believe that there are numerous, safer alternatives to soy that can better provide for bone health, breast protection, and protein sources.Listen in to make an informed decision about including or excluding soy from your diet, as I dive into how soy's potential detriments may outweigh its proposed health benefits. In the end, my primary goal is your optimum health and wellness, and sometimes, it might mean completely and totally avoiding soy.Tune in to expand your understanding, become a part of this important conversation, and ultimately, make the right dietary decisions for your unique health journey.Shop ALL of Dr. Amie's Fixxr Supplements:Fixxrsupps.comSubscribe to my Text Club: Text DRAMIE to 8332631365LET'S GET YOUR LIFE BACK...Connect with Dr. Amie HornamanBook a free discovery call: https://dramiehornaman.com/pages/book-a-callMY FAVS…Want to know what Dr Amie‘s favorite companies are that she uses on a daily basis plus grab a sweet discount? Go to: https://dramiehornaman.com/pages/sponsorsFREE DOWNLOADS…Are My Labs Optimal? What Do I Do?Don't know where to start...don't know which labs are useful? And what to do when you get your results?Heal Your Hashi with Keto a 7 Day Challenge:7 daily tasks to implement if you are looking for that nutritional change, and a challenge that can help get you on the road to healthier, dietary choices! Can Supplements Help with Hypothyroidism?Grab this thorough guide to help you select the most advantageous supplements that will best suit your health circumstances.3 Things You Can Do Right Now To Lose Fat:If you're frustrated and ready to give up on all efforts to lose fat ...these 3 action steps are invaluable! You can do them IMMEDIATELY. CONNECT WITH ME ON SOCIAL MEDIA:Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer®...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey.https://www.facebook.com/groups/dramie/Like me on Facebook: Amie Hornaman Nutrition and Functional MedicineSubscribe on Youtube: Dr. Amie HornamanFollow me on Instagram: @dramiehornaman

Jul 7, 2023 • 37min
326. The Destruction of the Thyroid Gland and How It Progresses in Hashimoto's
I'm diving deep into the topic of thyroid gland destruction and its progression in Hashimoto's disease. I'm thrilled to shed light on the intricate mechanisms behind this autoimmune condition and provide you with valuable tips you can incorporate and learn how it can affect your thyroid function and overall health.Join me as I unravel the journey of the immune system's attack on the thyroid gland, leading to its gradual destruction over time. Understanding this process is key to gaining a deeper understanding of Hashimoto's and its impact on your thyroid health.I'll go over each of the different stages of thyroid gland destruction, from the initial inflammation to the onset of symptoms to ultimately full blown Hashimoto's which as an autoimmune disease can trigger other autoimmune diseases if not managed.I'll be sharing practical tips and strategies to help you manage Hashimoto's and support your thyroid health. From optimizing your nutrition, supplementation and making lifestyle choices that promote healing to exploring targeted therapies, I'll cover it all.So join me as I unravel thyroid gland destruction in Hashimoto's and deliver actionable steps to support your thyroid health and overall well-being.Episode 316. Should You Worry About Hashimoto Antibodies?https://megaphone.link/DRAMI9571494763Episode 312. Alternative to LDN for Weight Loss, Inflammation and Lower Antibodieshttps://megaphone.link/DRAMI7789251387Hashimoto's Fixxr®: for lowering Hashimoto's antibodies + morehttps://dramiehornaman.com/collections/supplements/products/hashimotos-fixxrShop ALL of Dr. Amie's Fixxr Supplements:Fixxrsupps.comSubscribe to my Text Club: Text DRAMIE to 8332631365LET'S GET YOUR LIFE BACK...Connect with Dr. Amie HornamanBook a free discovery call: https://dramiehornaman.com/pages/book-a-callMY FAVS…Want to know what Dr Amie‘s favorite companies are that she uses on a daily basis plus grab a sweet discount? Go to: https://dramiehornaman.com/pages/sponsorsFREE DOWNLOADS…Are My Labs Optimal? What Do I Do?Don't know where to start...don't know which labs are useful? And what to do when you get your results?Heal Your Hashi with Keto a 7 Day Challenge:7 daily tasks to implement if you are looking for that nutritional change, and a challenge that can help get you on the road to healthier, dietary choices! Can Supplements Help with Hypothyroidism?Grab this thorough guide to help you select the most advantageous supplements that will best suit your health circumstances.3 Things You Can Do Right Now To Lose Fat:If you're frustrated and ready to give up on all efforts to lose fat ...these 3 action steps are invaluable! You can do them IMMEDIATELY. CONNECT WITH ME ON SOCIAL MEDIA:Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer®...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey.https://www.facebook.com/groups/dramie/Like me on Facebook: Amie Hornaman Nutrition and Functional MedicineSubscribe on Youtube: Dr. Amie HornamanFollow me on Instagram: @dramiehornaman

Jul 4, 2023 • 46min
325. How Your Mind Affects Your Weight: What Are YOUR Beliefs?
Another Important Key to Weight Loss ResistanceJoin us for an eye-opening episode, as we explore the powerful link between your mind and your ability to overcome weight loss resistance. I've brought back special guest and expert, Dr. Lauryn Lax, who shares her expertise on how the power of your mind can break through plateaus and achieve lasting results. We often don't consider the power the mind can play in our health let alone the pivotal part it can have in moving weight loss in the right direction especially when nothing else has worked. Dr. Lauryn will share her personal journey and explain her program and the secrets to rewiring your mindset and unleashing your true potential in this need to hear conversation. This may be YOU...Get ready to conquer weight loss resistance and transform your health like never before!Connect with Dr. Lauryn Lax:Website: https://drlauryn.comhttps://totalgutreset.com (available August 2023)Social: https://www.instagram.com/drlauryn/Shop ALL of Dr. Amie's Fixxr Supplements:Fixxrsupps.comSubscribe to my Text Club: Text DRAMIE to 8332631365LET'S GET YOUR LIFE BACK...Connect with Dr. Amie HornamanBook a free discovery call: https://dramiehornaman.com/pages/book-a-callMY FAVS…Want to know what Dr Amie‘s favorite companies are that she uses on a daily basis plus grab a sweet discount? Go to: https://dramiehornaman.com/pages/sponsorsFREE DOWNLOADS…Are My Labs Optimal? What Do I Do?Don't know where to start...don't know which labs are useful? And what to do when you get your results?Heal Your Hashi with Keto a 7 Day Challenge:7 daily tasks to implement if you are looking for that nutritional change, and a challenge that can help get you on the road to healthier, dietary choices! Can Supplements Help with Hypothyroidism?Grab this thorough guide to help you select the most advantageous supplements that will best suit your health circumstances.3 Things You Can Do Right Now To Lose Fat:If you're frustrated and ready to give up on all efforts to lose fat ...these 3 action steps are invaluable! You can do them IMMEDIATELY. CONNECT WITH ME ON SOCIAL MEDIA:Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer®...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey.https://www.facebook.com/groups/dramie/Like me on Facebook: Amie Hornaman Nutrition and Functional MedicineSubscribe on Youtube: Dr. Amie HornamanFollow me on Instagram: @dramiehornaman

Jun 30, 2023 • 32min
324. Weight Loss Resistance - Is This YOU?
Weight loss resistance...Is this something you're struggling with? This very topic of weight loss resistance is something that I have been hearing many people complain about, and I've heard and seen it first hand with numerous patients of mine. I'm going to go over all of the very intricate details when it comes to weight loss especially when it comes to your body literally holding on to fat stores for dear life. And yes, I will talk about things that have occurred in the last couple of years. So if that offends you definitely don't listen. And if you prefer to keep your head in the sand, definitely don't listen, but if you're ready to tackle the truth, and you're ready to really look at your health, from a backwards, forwards, upside down perspective, then this episode is for you. Other podcast episodes mentioned:Episode 312. Alternative to LDN for Weight Loss, Inflammation and Lower Antibodieshttps://megaphone.link/DRAMI7789251387Episode 218. Burn Fat With the Forgotten Thyroid Hormone T2https://open.spotify.com/episode/3xldS6zKLB4VfFwk6a1yn7?si=57ff3808851d497fShop ALL of Dr. Amie's Fixxr Supplements:Fixxrsupps.comSubscribe to my Text Club: Text DRAMIE to 8332631365LET'S GET YOUR LIFE BACK...Connect with Dr. Amie HornamanBook a free discovery call: https://dramiehornaman.com/pages/book-a-callMY FAVS…Want to know what Dr Amie‘s favorite companies are that she uses on a daily basis plus grab a sweet discount? Go to: https://dramiehornaman.com/pages/sponsorsFREE DOWNLOADS…Are My Labs Optimal? What Do I Do?Don't know where to start...don't know which labs are useful? And what to do when you get your results?Heal Your Hashi with Keto a 7 Day Challenge:7 daily tasks to implement if you are looking for that nutritional change, and a challenge that can help get you on the road to healthier, dietary choices! Can Supplements Help with Hypothyroidism?Grab this thorough guide to help you select the most advantageous supplements that will best suit your health circumstances.3 Things You Can Do Right Now To Lose Fat:If you're frustrated and ready to give up on all efforts to lose fat ...these 3 action steps are invaluable! You can do them IMMEDIATELY. CONNECT WITH ME ON SOCIAL MEDIA:Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer®...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey.https://www.facebook.com/groups/dramie/Like me on Facebook: Amie Hornaman Nutrition and Functional MedicineSubscribe on Youtube: Dr. Amie HornamanFollow me on Instagram: @dramiehornaman