The Thyroid Fixer 375. Thyroid Checklist - Are You Doing These Things to Help or Hurt Your Thyroid
Dec 19, 2023
This episode discusses a comprehensive thyroid checklist, focusing on medication timing, debunking supplement myths, and the importance of personalized medicine. It emphasizes the need for high-quality supplements and accurate thyroid labs. The podcast also highlights the limitations of relying only on the TSH marker and the importance of addressing thyroid and hormone issues simultaneously. Lastly, it explores the challenges of finding good endocrinologists and taking personal responsibility for thyroid health.
Chapters
Transcript
Episode notes
1 2 3 4 5 6
Introduction
00:00 • 2min
Optimal Timing for Thyroid Medication
01:57 • 6min
Limitations of TSH Marker and Importance of Personalized Medicine
07:50 • 7min
The Importance of Buying High-Quality Supplements and Getting Accurate Labs
14:26 • 15min
The Importance of Simultaneously Addressing Thyroid and Hormones
29:00 • 2min
Navigating the Challenges and Taking Control of Your Thyroid Health
31:00 • 4min