Rena Malik, MD Podcast

Delve into the science of weight management as experts break down basal metabolic rates and the true role of calories. Discover the impact of accurate food tracking on successful weight loss. Uncover the complexities of hormones and how lifestyle changes play a vital role in energy expenditure. They also tackle common myths about metabolism and highlight the importance of mindful eating and personal accountability in one’s diet. Get ready for an enlightening conversation that challenges conventional beliefs!

Dr. Amy Pearlman, a urologist and sexual medicine expert from Miami, shares her insights on enhancing sexual wellness. She dives into the prevalence and management of low testosterone, discussing treatment options like topical therapies and injections. The conversation highlights the role of sex aids and toys, emphasizing their potential to boost intimacy and pleasure. Dr. Pearlman encourages couples to keep their sex lives exciting, offering practical tips for incorporating various tools into their experiences, while addressing common misconceptions around sexual health.

Join Dr. Rena Malik and guest Dr. Emily Jamea, a sexual health expert, as they delve into the secrets of a fulfilling sex life. Dr. Jamea discusses her research linking sensuality, curiosity, and imagination to sexual satisfaction. They highlight how small, novel changes can significantly enhance intimacy. The conversation also covers the importance of understanding attachment styles and developing a sexual value system, emphasizing emotional communication in relationships. It’s an insightful and playful exploration of improving connection and pleasure!

Dr. Tanaya Narendra, aka Dr. Cuterus, is an international doctor and embryologist focused on debunking sexual health myths. She and her colleague delve into the impact of pornography on sexual perceptions and violence, advocating for better sexual education. They address misconceptions around semen release, male sexual health, and the importance of consent. The conversation highlights the significance of understanding female anatomy, particularly the clitoris, and emphasizes the need for open discussions about sexual wellness, especially in culturally sensitive environments.

Dive deep into the nuances of diagnosing low testosterone. Learn why measuring free testosterone is key and how sex hormone binding globulin affects hormone availability. Dr. Morgantaler sheds light on common lab result pitfalls and the role of related hormones like luteinizing hormone. Discover the impact of estradiol and the potential benefits of Clomid in testosterone therapy, while debunking prevalent myths in men's health.

Dr. Eric Sprankle, a psychology professor and expert on masturbation, joins the conversation to unveil the myths surrounding this often-taboo topic. He explains the importance of open communication about masturbation in relationships to foster trust. The discussion includes the psychological impacts of guilt and shame, as well as various masturbation techniques and their role in sexual health. They also tackle cultural stigmas, including the negative effects of practices like 'No Nut November,' promoting a healthier understanding of individual sexuality.

Dr. Layne Norton, a strength training expert and researcher, shares insights on building muscle and strength after 60. He emphasizes that even the frail elderly can experience muscle gains through progressive overload. The conversation highlights the importance of consistency in exercise and the psychological benefits of focusing on strength rather than aesthetics. Norton advocates for embracing discomfort as a catalyst for personal growth, illustrating how overcoming challenges can transform both fitness and life.

In this episode, Dr. Rena Malik, MD, tackles common urological and sexual health concerns in her Ask Me Anything (AMA) series. She provides detailed advice on managing erectile dysfunction in young men, debunks myths about penis enhancement in the adult industry, and explains the causes of split urine streams. Dr. Malik offers practical solutions and emphasizes the importance of consulting healthcare professionals for persistent issues.Become a Member to Receive Exclusive Content: renamalik.supercast.comSchedule an appointment with me: https://www.renamalikmd.com/appointments▶️Chapters:00:00 Introduction00:42 Overthinking Erections (Psychogenic ED)03:14 Treatment for Erectile Dysfunction05:04 Penis Enhancement08:25 Split or Deviated StreamLet's Connect!:WEBSITE: http://www.renamalikmd.comYOUTUBE: https://www.youtube.com/@RenaMalikMDINSTAGRAM: http://www.instagram.com/RenaMalikMDTWITTER: http://twitter.com/RenaMalikMDFACEBOOK: https://www.facebook.com/RenaMalikMD/LINKEDIN: https://www.linkedin.com/in/renadmalikPINTEREST: https://www.pinterest.com/renamalikmd/TIKTOK: https://www.tiktok.com/RenaMalikMD------------------------------------------------------DISCLAIMER: This podcast is purely educational and does not constitute medical advice. The content of this podcast is my personal opinion, and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of information contained in this podcast including but not limited to economic loss, injury, illness or death. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Dr. Rena Malik, MD sits down with Dr. Jonathan Clavel to explore the intricacies of penile implants and their impact on male sexual health. They delve into the nuances of patient satisfaction and regret, emphasizing the importance of managing expectations before undergoing such procedures. Jonathan shares insights from his practice, discussing the rare instances of regret and the factors that contribute to it, such as unrealistic expectations or relationship issues.Furthermore, Dr. Malik and Dr. Jonathan discuss the various types of penile implants available, including the three-piece inflatable implant, two-piece inflatable implant, and malleable rods. They highlight the importance of choosing the right type based on individual needs and medical history. The conversation also touches on contraindications and considerations for men with specific health conditions, such as diabetes or immunosuppression.Become a Member to Receive Exclusive Content: renamalik.supercast.comSchedule an appointment with me: https://www.renamalikmd.com/appointments▶️Chapters:00:00 Regret rates00:51 Unrealistic expectations01:34 Relationship issues03:04 Contraindications06:04 Diabetic and immunosuppressed patients07:30 Types of penile implantsDon't forget to check out Dr. Jonathan ClavellFacebook - https://www.facebook.com/clavelluro/?view_public_for=2419177035035348Instagram - https://www.instagram.com/clavelluro/?hl=enYoutube - https://www.youtube.com/user/jojanomdX - https://x.com/clavelluro?lang=enWebsite - https://houstonmenshealth.com/gatekeepers-of-men-series/Let's Connect!:WEBSITE: http://www.renamalikmd.comYOUTUBE: https://www.youtube.com/@RenaMalikMDINSTAGRAM: http://www.instagram.com/RenaMalikMDTWITTER: http://twitter.com/RenaMalikMDFACEBOOK: https://www.facebook.com/RenaMalikMD/LINKEDIN: https://www.linkedin.com/in/renadmalikPINTEREST: https://www.pinterest.com/renamalikmd/TIKTOK: https://www.tiktok.com/RenaMalikMD------------------------------------------------------DISCLAIMER: This podcast is purely educational and does not constitute medical advice. The content of this podcast is my personal opinion, and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of information contained in this podcast including but not limited to economic loss, injury, illness or death. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Dr. Rena Malik, MD explores comprehensive treatments and lifestyle changes for managing overactive bladder (OAB). She covers effective medical interventions like Beta 3 agonists, Bladder Botox, and sacral neuromodulation, as well as practical strategies such as dietary trials and bladder training. Dr. Malik offers expert advice on improving OAB symptoms, emphasizing patient education, lifestyle modifications, and the importance of understanding and addressing this common, yet often overlooked condition.Become a Member to Receive Exclusive Content: renamalik.supercast.comSchedule an appointment with me: https://www.renamalikmd.com/appointments▶️Chapters:00:00 Introduction00:20 Overactive Bladder (OAB)00:50 Symptoms of OAB06:32 Causes of OAB11:02 Diagnosis13:46 Add cards: BPH13:40 Treatment Options18:35 Lifestyle Changes22:50 Medications31:38 Risks35:56 ConclusionLet's Connect!:WEBSITE: http://www.renamalikmd.comYOUTUBE: https://www.youtube.com/@RenaMalikMDINSTAGRAM: http://www.instagram.com/RenaMalikMDTWITTER: http://twitter.com/RenaMalikMDFACEBOOK: https://www.facebook.com/RenaMalikMD/LINKEDIN: https://www.linkedin.com/in/renadmalikPINTEREST: https://www.pinterest.com/renamalikmd/TIKTOK: https://www.tiktok.com/RenaMalikMD------------------------------------------------------DISCLAIMER: This podcast is purely educational and does not constitute medical advice. The content of this podcast is my personal opinion, and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of information contained in this podcast including but not limited to economic loss, injury, illness or death. Learn more about your ad choices. Visit megaphone.fm/adchoices