Rena Malik, MD Podcast

Dr. Abraham Morgentaler, an expert in male infertility and testosterone, joins to discuss the crisis of declining testosterone levels among younger men. They explore how environmental factors like nanoplastics and global warming contribute to this trend. Lifestyle changes, such as increased tech use and shifts in social behavior, are also examined. Dr. Morgentaler sheds light on the impacts of stress and even underwear choices on male health, providing a fascinating look at the broader implications of this alarming issue.

Matt Barr, the record holder for the largest scientifically verified unaugmented penis, shares his unique perspective on living with an extraordinary size. He discusses the societal pressures and misconceptions, including objectification and the challenges of intimacy. Barr dives into experiences of bullying, painful penetration, and the impact on mental health. He emphasizes the importance of communication in relationships and reflects on the influence of cultural expectations. With insights from his documentary and upcoming memoir, he challenges the notion that bigger is always better.

Delve into the complexities of sexual initiation and the misunderstandings that often arise in relationships. Discover how humor isn’t always the best approach for intimacy. Learn effective communication strategies to understand what arouses your partner. Explore the emotional aspects of sexual dysfunction and practical tips for issues like premature ejaculation and erectile dysfunction. Emphasis is placed on empathy and teamwork to enhance emotional connection and redefine a fulfilling sex life.

Dr. Alexandra Sowa, an expert in obesity medicine and author of "The Ozempic Revolution," discusses the surprising effects of weight loss medications. She reveals how dramatic weight changes can enhance libido and confidence, while also addressing emotional challenges like trauma. The importance of muscle retention, strong support systems, and communication in relationships is emphasized. Dr. Sowa shares insights on how these medications influence body image and urges a balanced approach to weight management that transcends mere pharmaceuticals.

In this episode, Dr. Rena Malik, MD welcomes Dr. Eric Sprankle to discuss the nuanced topic of masturbation within relationships. They explore the misconception of associating masturbation frequency with psychopathology and how personal values and relationship dynamics shape perceptions around it. Dr. Sprankle emphasizes that masturbation’s impact on life and relationships is highly individual, debunking the myth of a "one-size-fits-all" approach.Become a Member to Receive Exclusive Content: renamalik.supercast.comSchedule an appointment with me: https://www.renamalikmd.com/appointments▶️Chapters:00:00 Defining “Too Much” Masturbation05:05 Discussing Masturbation Pre-Marriage06:26 Optimal Masturbation Practices09:42 Can Masturbation Bend Your Penis?12:21 EdgingStay connected with Dr. Sprankle on social media for daily insights and updates. Don’t miss out—follow him now and check out these links!DIY: The Wonderfully Weird History and Science of Masturbationhttps://www.amazon.com/DIY-Wonderfully-History-Science-Masturbation/dp/1454948795 (direct link for book)Website: www.drsprankle.comInstagram (@drsprankle): www.instagram.com/drsprankleTwitter (@DrSprankle): www.twitter.com/drsprankleLet's Connect!:WEBSITE: http://www.renamalikmd.comYOUTUBE: https://www.youtube.com/@RenaMalikMDINSTAGRAM: http://www.instagram.com/RenaMalikMDTWITTER: http://twitter.com/RenaMalikMDFACEBOOK: https://www.facebook.com/RenaMalikMD/LINKEDIN: https://www.linkedin.com/in/renadmalikPINTEREST: https://www.pinterest.com/renamalikmd/TIKTOK: https://www.tiktok.com/RenaMalikMD------------------------------------------------------DISCLAIMER: This podcast is purely educational and does not constitute medical advice. The content of this podcast is my personal opinion, and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of information contained in this podcast including but not limited to economic loss, injury, illness or death. Learn more about your ad choices. Visit megaphone.fm/adchoices

Explore the mysterious world of nighttime erectile function and its connection to testosterone levels. Discover how prostate surgery can impact urinary health and sexual performance. Delve into strategies for preventing recurrent UTIs in women after sex, while debunking common hygiene myths. Gain insights into nerve-sparing techniques that help maintain erectile function post-surgery, and learn about the importance of personalized treatment in managing prostate health.

Delve into the world of protein and its pivotal role in metabolic health. Discover how to tailor your carbohydrate and fat intake based on your personal metabolic state. Uncover the truth about nutrition myths, especially around animal protein and its cancer links. Learn why muscle health is essential and how the gut microbiome influences it. Get insights into high-quality protein sources like lean red meats and the benefits they bring to overall health. It's a fascinating discussion on achieving longevity through proper nutrition!

In this insightful discussion, Dr. Joe Zundell, a cancer biologist motivated by his mother's battle with esophageal cancer, shares valuable insights on cancer prevention. He tackles the two-hit hypothesis and highlights the critical roles of diet, exercise, and sleep. The chat dispels common myths surrounding cancer treatments and addresses the socioeconomic barriers affecting access to cancer prevention resources. Dr. Zundell emphasizes informed decision-making and the importance of balanced nutrition over extreme diets.

Dr. Gil Carvalho, a nutrition and fasting expert, joins the discussion to debunk myths surrounding fasting and highlight its true benefits. They dive into whether fasting advantages stem from calorie restrictions or timing, revealing insights on autophagy and circadian rhythms. The conversation also covers the impact of meal timing on sleep and hormonal health, the necessity for better nutrition education in medicine, and the importance of individualized dietary approaches like the Mediterranean diet for sustainable eating habits.

Dr. Karen Tang, a board-certified gynecologist and author, joins to tackle the vital connection between communication and women's health. They dive into the importance of discussing sexual health openly to dispel myths and enhance relationships. Dr. Tang sheds light on severe menstrual symptoms linked to endometriosis and addresses hormonal changes affecting mood and libido. The dialogue emphasizes self-advocacy and the need for informed conversations to improve overall well-being in sexual dynamics.