Rena Malik, MD Podcast: Optimizing Health, Sex & Relationships with Science Backed Tips from Leading Experts Moment: THIS is the Secret to Have Better Sex ft. Dr. Emily Jamea
Dec 11, 2024
Join Dr. Rena Malik and guest Dr. Emily Jamea, a sexual health expert, as they delve into the secrets of a fulfilling sex life. Dr. Jamea discusses her research linking sensuality, curiosity, and imagination to sexual satisfaction. They highlight how small, novel changes can significantly enhance intimacy. The conversation also covers the importance of understanding attachment styles and developing a sexual value system, emphasizing emotional communication in relationships. It’s an insightful and playful exploration of improving connection and pleasure!
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Relationship Security
- Sensuality, curiosity, and imagination correlate with better sex.
- A secure, healthy relationship is crucial, outweighing individual traits.
Novelty Boosts Intimacy
- Novelty is key for long-term sexual satisfaction.
- Couples who tried new things (like shucking an oyster) were much more likely to have sex that day.
Gradual Novelty
- Introduce novelty gradually; small changes can have big impacts.
- Don't jump from familiar practices to drastically new ones.