The Game Speed Podcast
Jason Feairheller
The Game Speed Podcast (formerly the Speed and Power Podcast) is dedicated to expanding your knowledge of what it takes to develop all aspects of elite game speed. Host, Jason Feairheller, will bring on some of the best in the field of strength and conditioning. If you are looking for new ideas, methods, and tactics for improving sports performance then this show is for you.
Episodes
Mentioned books
Jun 30, 2021 • 1h 5min
Ep 51: Chris Chamberlin, Program Director at Weck Method- Training Rotation to Improve All Aspects of Athletic Development
Chris Chamberlin is the Program Director for Weck Method. We wanted to get Chris on the show because he, along with David Weck, look at movement a little differently. Specifically in terms of how the body rotates and coils. https://www.instagram.com/savageprotocols/ https://www.instagram.com/weckmethod/ https://www.weckmethod.com/ Presented By: www.exxentric.com/speedandpower
Jun 22, 2021 • 53min
Ep 50: Ryan Hopkins- Programming Power and Strength for Speed Development
www.exxentric.com/speedandpower Ryan Hopkins is the owner of Soho Strength Lab. Ryan is one of my favorite people to talk programming with. We talked about some really cool methods of how Ryan is using power and strength training to improve game speed. https://www.instagram.com/sslryan/ https://sohostrengthlab.com/ Check Out My New Plyometric Course: www.multidirectionalpower.com
Jun 16, 2021 • 1h 4min
Ep 49: Luka Svilar- Managing Training Loads For Optimal Performance Outputs
www.exxentric.com/speedandpower Luka Svilar is an author and physical performance specialist. Currently Luka is the Head of Physical Performance and Sport Rehabilitation for the basketball club UNICS in Kazan, Russia. Luka's book is Essentials of Physical Performance in Elite Basketball. To purchase Luka's book contact him on IG. https://www.instagram.com/silk_man/ Check Out My New Plyometric Course: www.multidirectionalpower.com
Jun 9, 2021 • 1h 4min
Ep 48: Justin Roethlingshoefer-Leveling Up Your Athletes, Finding What Athletes Value For Better Long Term Success
www.exxentric.com/speedandpower Our guest today is Justin Roethlinshoefer. He's worked as a performance director in the NHL & NCAA, and runs a private camp for professional hockey players. Justin takes the latest research on nutrition, training, and recovery, and packages it into digestible, applicable steps for anybody. https://justownit.co/ https://www.instagram.com/justinroeth/ Check Out My New Plyometric Course: www.multidirectionalpower.com
Jun 2, 2021 • 1h 4min
Ep 47: Vince Lucente- Sports Science, Collecting and Using Data With And Without Technology
www.exxentric.com/speedandpower Vince Lucente is the owner and director of Atlantic Sports Performance which has two locations in Nova Scotia. Vince's specialty is in applied sports science and analytics. Vince believes in creating solutions-driven, collaborative systems with physical, mental, and nutritional emphasis that prioritize human health to optimize sport and life performance. https://www.instagram.com/coachvince_asp/ https://aspdartmouth.ca/ https://aspbridgewater.ca/ Check Out My New Plyometric Course: www.multidirectionalpower.com
May 25, 2021 • 1h 8min
Ep 46: Jamie Smith (U of Strength)- Manipulating Agility Drills For The Desired Outcome
www.exxentric.com/speedandpower Jamie Smith is the founder of the U of Strength. Jamie's expertise is in his designing and implementation of agility drills. Jamie has coached a variety of athletes including several NHL, NBA, and MLS athletes. https://www.instagram.com/theuofstrength/ Check Out My New Plyometric Course: www.multidirectionalpower.com
May 18, 2021 • 1h 4min
Ep 45: Kyle Dobbs- Training Breathing Based On Sport, HRV, Psychology Aspect of Training
www.exxentric.com/speedandpower www.multidirectionalpower.com Kyle Dobbs is the founder and Owner of Compound Performance. Kyle not only trains people, but he also helps develop trainers by understanding systems, strategies and tactics for a more profitable business. https://www.instagram.com/compoundperformance_/
May 12, 2021 • 55min
Ep 44: Kris Robertson- Strength Training Ratios for Speed Development, NFL Combine: Pros and Cons
www.exxentric.com/speedandpower www.multidirectionalpower.com Kris Robertson is a Strength and Conditioning Coach with Rugby Canada. Kris is a former professional athlete of the Canadian Football League (CFL) being drafted by the Winnipeg Blue Bombers 11th overall in the 2013 draft. Kris has worked with athletes from a broad spectrum of sports such as swimming, hockey, basketball, judo, and soccer. https://www.instagram.com/krob23/
May 4, 2021 • 56min
Ep 43: Daniel Back- Developing Athleticism Before Strength, Choosing Strength Exercises That Won't Disrupt Speed Development
www.exxentric.com/speedandpower www.multidirectionalpower.com Daniel Back is an athletic development coach at Xceleration Sports Performance Lab in Austin, Texas. He's best known for his website and instagram handle, jump.science. Here Daniel, has tons of articles on the science behind jumping higher and running faster. www.jump.science https://www.instagram.com/jump.science/
Apr 27, 2021 • 57min
Ep 42: Michael Drach- Training the Tendon vs. the Muscle, Ankle Stiffness, How the Inside Leg Effects Change of Direction
www.exxentric.com/speedandpower Michael Drach is the owner and coach of Michael Drach Training in Chicago. Michael's trained Northwestern football for 8 years in speed and agility development. He's also trained over 100 NFL Draft hopefuls and numerous professional athletes in a variety of sports as well as olympians. http://www.michaeldrachtraining.com/virtual https://www.instagram.com/michaeldrachtraining/
