Ep 43: Daniel Back- Developing Athleticism Before Strength, Choosing Strength Exercises That Won't Disrupt Speed Development

www.exxentric.com/speedandpower

www.multidirectionalpower.com

Daniel Back is an athletic development coach at Xceleration Sports Performance Lab in Austin, Texas. He's best known for his website and instagram handle, jump.science. Here Daniel, has tons of articles on the science behind jumping higher and running faster.

www.jump.science

https://www.instagram.com/jump.science/