The Game Speed Podcast
Jason Feairheller
The Game Speed Podcast (formerly the Speed and Power Podcast) is dedicated to expanding your knowledge of what it takes to develop all aspects of elite game speed. Host, Jason Feairheller, will bring on some of the best in the field of strength and conditioning. If you are looking for new ideas, methods, and tactics for improving sports performance then this show is for you.
Episodes
Mentioned books
Sep 8, 2021 • 1h 1min
Ep 61: Luis Mesquita: Strength Training Should Be A Supplement To The Sport, How Much Time Should We Allow Athletes To Adapt Before Changing The Program?, Developing The Tendon Based On The Sport, Using ROM To Enhance A Particular Quality Of The Muscle
Luis Mesquita is a Physiotherapist and Strength & Conditioning Coach. Luis is the co-owner of The Peak as well as the author of the blog Bridging the Gap: Rehab & Performance. Luis also trains an Olympic Triple Jumper. Presented By: www.exxentric.com/speedandpower For Articles and Information: https://btgap.org/ https://www.instagram.com/luismmesquita/ Twitter: @luismmesquita_ Checkout my Multidirectional Plyometric Course: www.multidirectionalpower.com
Sep 1, 2021 • 1h 7min
Ep 60: Joel Reinhardt- Improving Speed In Season, Looking At Differences Between Instantaneous Max Velocity and 10 Yard Fly, Total Distance In Game Is Greatly Determined By Style of Play
Joel Reinhardt is the Assistant Director of Sports Performance at the University of Massachusetts, working with men's soccer and women's lacrosse. He has previously served as an assistant at Nicholls State University, and as a GA at Springfield College. Joel is also the co-host of the Sprint, Jump, Throw Podcast. Presented By: www.exxentric.com/speedandpower https://www.instagram.com/joelhreinhardt/ https://www.instagram.com/sprint_jump_throw/ https://www.sprint-jump-throw.com/ Checkout my Multidirectional Plyometric Course: www.multidirectionalpower.com
Aug 25, 2021 • 54min
Ep 59: Dr. Bobby Esbrandt (@bobbysportspt)- What Should Be Included In A Return To Play Protocol, The Overlap Of Physical Therapy And Performance Training, Training Hamstrings At Different Lengths And Velocities
Our guest is Dr. Bobby Esbrandt. You may know him best by his Instagram handle @bobbysportspt. Bobby is a physical therapist, strength and conditioning specialist, and Co-Founder/Owner of Impact Sports Physical Therapy. Presented By: www.exxentric.com/speedandpower https://www.instagram.com/bobbysportspt/ https://www.impactsportspt.com/ Checkout my Multidirectional Plyometric Course: www.multidirectionalpower.com
Aug 18, 2021 • 41min
Ep 58: Jason Feairheller and Ryan Heickert- Key Takeaways After 1 Year Of Interviewing Elite Coaches
It's been about 1 year since we started the podcast. In this episode we talked about some of the key takeaways from our most downloaded episodes. Thank you to all of the guests and the listeners for your support over the past year! https://www.instagram.com/jasonfeairheller/ https://www.instagram.com/ryan_heickert_/ https://www.instagram.com/speedandpowerpodcast/ Presented By: www.exxentric.com/speedandpower Checkout my Multidirectional Plyometric Course: www.multidirectionalpower.com
Aug 11, 2021 • 1h 12min
Ep 57: Chris Daly and Regan Wareham- 3 Pillars of Performance (Vision, Vestibular, Proprioception)
Chris Daly and Regan Wareham joined us on the show from S10 Fitness in San Diego. This show was fascinating! It will make you second guess how you are training your athletes. S10 is a facility with a unique approach to training. S10 focuses on brain-based training, which looks at the body from the neck up. S10 trains vision, balance, and coordination in harmony with one another. Presented By: www.exxentric.com/speedandpower https://www.s10fitness.com/offers/3tKLuV4A/checkout Use code "SPEEDANDPOWER-TRUST" https://www.instagram.com/s10fitness/ https://www.instagram.com/reganwareham/ https://www.s10fitness.com/ Checkout my Multidirectional Plyometric Course: www.multidirectionalpower.com
Aug 4, 2021 • 59min
Ep: 56 Jordan Nieuwsma- Creating Space On The Field, Using The Weight Room To Improve Change Of Direction, 8 Vector Plyometrics, Standards For Speed And Strength
Jordan is currently a sports performance coach at Elon University. Jordan has also spent time at the University of Minnesota, Wisconsin, and Concordia St.Paul. Presented By: www.exxentric.com/speedandpower https://www.instagram.com/jordanbonieuwsma/ https://www.instagram.com/elonperformance/ Checkout my Multidirectional Plyometric Course: www.multidirectionalpower.com
Jul 28, 2021 • 1h 4min
Ep 55: Lachlan Wimot- Polish Boxes for Plyometrics, Low Amplitude Jumps and Hops, Unilateral vs Bilateral Plyometrics, Contrast Training
Lachlan Wilmot is the Director of Coaching and Performance at Athlete's Authority. Lachlan has experience working with professional rugby teams in Australia. Lachlan designs programs for all of the athletes at Athlete's Authority where he helps athletes achieve more and reach new heights in their athletic careers. Presented By: www.exxentric.com/speedandpower https://www.instagram.com/performancecoach_wilmot/ https://www.instagram.com/athletesauthority/ Checkout my Multidirectional Plyometric Course: www.multidirectionalpower.com
Jul 20, 2021 • 1h 4min
Ep 54: Aaron Davis, Evolve Health and Performance- Respiratory Rate and Performance, Training Breathing in Younger Athletes, When You Want Athletes to Be Sympathetic vs Parasympathetic
Aaron Davis is co owner of Evolve Health and Performance as well as a sports performance/health coach. We asked Aaron to be on the show to share his expertise in bioenergetics. Presented By: www.exxentric.com/speedandpower https://www.evolvehp.life/ https://www.instagram.com/evolve_hpl/ Checkout my Multidirectional Plyometric Course: www.multidirectionalpower.com
Jul 14, 2021 • 1h 4min
Ep 53: Nathan Kiely, Physical Performance Coach for Cricket New South Wales- Performing Coordination Drills for Better Movement Quality, Choosing Drills Based Off Of The Failure Rate of the Drill, Olympic Lifting for Athletes That Are Weak And Unstable, C
Presented By: www.exxentric.com/speedandpower Nathan is the Physical Performance Coach for Cricket New South Wales. Nathan specializes in athletic development, strength, power, and speed, and he has an active social media presence where he shares his training principles and practices with the physical preparation community. https://www.instagram.com/nathankiely_/ https://linktr.ee/nathankiely_ Checkout my Multidirectional Plyometric Course: www.multidirectionalpower.com
Jul 7, 2021 • 51min
Ep 52: Kevin Chapman, Professional Hockey Strength Coach- Speed Training, Modifying a Triphasic Approach to Training, Offseason and In Season Training For Hockey Players
Kevin Chapman is a Performance Coach for the Russian Ice Hockey Federation as well as HC Sochi of the KHL. He is also the Head Strength Coach at Milo Athletics in Toronto. https://www.instagram.com/coachchappy85/ https://www.instagram.com/miloathletics/ www.miloathletics.ca Presented By: www.exxentric.com/speedandpower www.multidirectionalpower.com
