The Game Speed Podcast

www.exxentric.com/speedandpower Yoeri currently works as a Performance Trainer at AFC AJAX. He has experience training a variety of sports including basketball, soccer, weight lifting and martial arts. Yoeri is a young strength coach with a really well thought out process for training his athletes. https://www.instagram.com/yoeripegel/

www.exxentric.com/speedandpower Lee Taft, known to most simply as "The Speed Guy", is highly respected as one of the top athletic movement specialists in the world. He has spent much of this time teaching his multi-directional speed methods to top performance coaches and fitness professionals all over the world. In this episode with Lee we talked about some strategies to execute an online speed training program. Instagram: @leetaft Twitter: @leetaft www.SpeedToolbox.com www.leetaft.com

www.exxentric.com/speedandpower Kevin Foster founded and runs the @javelin.anatomy instagram page, challenging the status quo of athletic development in throwing sport athletes. He is a former division 1 javelin thrower who is currently training as a post collegiate athlete trying to break through to the international level of competition. https://javelin-anatomy.myshopify.com/ https://www.instagram.com/javelin.anatomy/

www.exxentric.com/speedandpower Matt McInnes Watson is a performance coach and specialist in track and field, speed, power and plyometrics. He has a master's degree in athletic development and is currently studying for a Ph.D. in plyometrics. Watson is the owner of Plus Plyos, a coaching business that provides plyometric programs through video format. He is currently teaching in the United Arab Emirates, and he coaches multiple athletes from the U.K. and U.S. https://www.instagram.com/mcinneswatson/ https://www.instagram.com/PLUSPLYOS/

www.exxentric.com/speedandpower Austin Jochum is the Strength Coach for the University of St. Thomas Football Team as well as owner of Jochum Strength. Austin's athletes become better movers through his unique and creative approach to strength development. In this episode we got talk about Austin's methods and the question, "what is strength?" Austin on Instagram Jochum Strength

Sean Light is a strength and conditioning coach, and CEO of 4A Health and Performance Sciences. Sean's previously been a strength coach with the LA Lakers. More recently Sean has been helping strength coaches and trainers create more financial freedom and success. This is an episode every coach needs to hear! https://www.instagram.com/slight20/ https://www.4ahps.com/optin1609968463058

Mike Young is the Owner and Director of Performance and Research for Athletic Lab. Mike's wide range of experience and accomplishments is matched by few in the field of strength and conditioning. In this podcast we had the privilege of discussing with Mike his philosophy on developing maximal strength and how he transfers that strength into massive outputs of power. https://www.athleticlab.com/ https://www.instagram.com/mikeyoungphd/ https://www.instagram.com/athleticlabacademy/

Jason Hettler is known for specializing in speed development for both track athletes and field sport athletes. Currently Jason is the head Speed and Agility Coach at IMG Academy. Jason has immense technical knowledge of sprinting mechanics and we talked about how he begins applying these concepts with all the different age groups of athletes he is now in charge of. https://www.instagram.com/jhettler24/ Speed & Agility Coach - @imgacademy hettlerperformance.com

Bill Miller is a strength coach and author of the book, Swing Fast: A Guide To Developing Rotational Power. Through his program of rotational power development Bill improves swing speed, throwing velocities, and all areas of rotation with his athletes. This podcast has a ton of practical information and we talked about types of rotational throws, how to choose the correct weight, anti-rotation training, and even strength exercises Bill has seen correlate with higher swing speeds. https://www.instagram.com/billmillertraining/ https://www.amazon.com/Swing-Fast-Guide-Developing-Rotational-ebook/dp/B08F4MYW7T

Patrick is the Co-Owner of Evolve Health and Performance in Austin, TX. Patrick is an Applied Functional Science (AFS) practitioner, movement specialist, and strength and conditioning coach. He was also part of the Univ of Denver's 2015 National Championship team. Coach Estes currently works with clients and athletes in all phases of development rehabilitation through performance. Evolve HP currently does consulting work with professional teams and athletes around the world in the integration of sports science technology. In this episode with Patrick we took a deep dive into conditioning. Patrick explains how conditioning is one of the ways strength coaches can make the biggest impact on their athletes. Patrick explains how the aerobic system and the PCR system are intertwined and how most coaches are not fully developing the aerobic system of the athlete. https://www.instagram.com/petrainingsolutions/ https://www.instagram.com/evolve_hpl/ Webinar info: https://www.evolvehp.life/webinar