Ep 51: Chris Chamberlin, Program Director at Weck Method- Training Rotation to Improve All Aspects of Athletic Development

Chris Chamberlin is the Program Director for Weck Method. We wanted to get Chris on the show because he, along with David Weck, look at movement a little differently. Specifically in terms of how the body rotates and coils.

https://www.instagram.com/savageprotocols/

https://www.instagram.com/weckmethod/

https://www.weckmethod.com/

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www.exxentric.com/speedandpower