On Attachment
Stephanie Rigg
Join relationship coach Stephanie Rigg in On Attachment, where she delves deep into all things attachment theory, love, relationships & intimacy - sharing her wisdom and experience to help you start making real changes in your life & relationships.
Episodes
Mentioned books
Apr 21, 2022 • 22min
#1: 5 Traits of the Anxious Attachment Style
In this episode, we're unpacking 5 key traits of the anxious attachment style - particularly in the context of adult romantic relationships. We'll talk about the anxious person's high need for love and affection, the fear of abandonment, struggles with uncertainty and inconsistency, overthinking, and jealousy. Join the waitlist for my signature program, Healing Anxious AttachmentFollow me on InstagramHighlighted Links Free Break-Up Training: The 3 Shifts That Help Anxiously Attached People Heal After a Break-up How to Heal Anxious Attachment and (Finally) Feel Secure in Life & Love Additional Resources Download the FREE Anxious Attachment Starter Kit here Join my email list 💌 Explore my library of free guides, classes & meditations Visit my website
