In this episode, we're diving into the fear of rejection. Rejection is something so many of us struggle with, but for some people it can be really debilitating. We'll discuss how to navigate the fear of rejection and how this fear interfaces with other behaviours like approval-seeking and chronic people-pleasing.

Highlighted Links

Free Break-Up Training: The 3 Shifts That Help Anxiously Attached People Heal After a Break-up
How to Heal Anxious Attachment and (Finally) Feel Secure in Life & Love

Additional Resources

Download the FREE Anxious Attachment Starter Kit here
Join my email list 💌
Explore my library of free guides, classes & meditations
Visit my website

#13: How to Navigate the Fear of Rejection