The Cabral Concept
Dr. Stephen Cabral
The Cabral Concept by Dr. Cabral was created for you, the health conscious individual looking to discover the little known factors to ideal wellness, weight loss, and anti-aging. We uncover the root causes of why you're feeling stuck and unable to attain your goals and the action steps needed to live the life you always dreamed of. Plus, every day I answer your natural health wellness, weight loss, mindset, product review, and longevity questions. By following the Cabral Concept of "Change Your Body - Change Your Life," our community believes that by first rebalancing your body and mind, you will then be motivated to conquer any goals you set for yourself in life. I look forward to sharing these real world, proven, holistic strategies with you straight from my Boston Naturopathic, Ayurvedic, and Functional Medicine practice!
Episodes
Mentioned books
Sep 8, 2024 • 19min
3138: Benefits of Black Seed Oil, Detox & Sleep, Reducing Scars, Chewing Ice & Mineral Deficiency, Night Sweats & Perimenopause, Packaging Products (HouseCall)
Mel, a health enthusiast exploring the benefits of black seed oil for skin and gut health, engages in a lively conversation. She discovers insights on natural remedies and their potential effects. Josh shares his sleep struggles, revealing the challenges of deep sleep while on a detox and medication. They delve into topics like managing night sweats during perimenopause and the surprising link between chewing ice and mineral deficiencies. The discussion also covers scar healing with holistic approaches and the sustainable packaging choices in the supplement industry.
Sep 7, 2024 • 17min
3137: MRI Detox, Body Fever & Fried Foods, Hepatitis A & Detox, Nickel Allergy, Extreme Sensory Sensitivity (HouseCall)
Explore the intriguing topic of MRI detox, addressing concerns around gadolinium buildup in the body. Uncover the impact of fried foods on health, with insights on body fever and pitta imbalance. Delve into the complications of Hepatitis A and learn about dietary support for liver recovery. Discover the rarity of nickel allergies, their common sources, and the importance of gut health. Finally, gain holistic strategies to manage extreme sensory sensitivity, including dietary changes and stress-reducing techniques.
Sep 6, 2024 • 23min
3136: Lumara Red Light Anti-Aging, SkinDeep App, Chemicals in Cosmetics, Cancer Research (FR)
Discover the incredible potential of the Lumara red light anti-aging system, praised for its effectiveness in skin rejuvenation. Dive into the crucial findings of a new cancer research report revealing the dangers of environmental toxins. Learn about the SkinDeep app, a vital tool for uncovering harmful chemicals in cosmetics. The discussion also touches on the importance of combining traditional and natural cancer treatments while navigating censorship hurdles in health information.
Sep 5, 2024 • 14min
3135: This Exercise Can Reduce Cancer up to 72% (Compelling Research) (TT)
Discover the powerful link between exercise and cancer prevention. Innovative research shows a specific type of exercise can reduce cancer risk by up to 72%. Learn how regular, vigorous physical activity enhances the immune system and inhibits tumor growth. This insight highlights the importance of incorporating exercise into your daily routine for better health and disease prevention. Tune in for fascinating studies that could change your approach to fitness and wellness!
Sep 4, 2024 • 20min
3134: Auto-Immune & Ankylosing Spondylitis Can Be Cured (WW)
Dive into the intriguing world of autoimmune diseases and discover how they impact the body systemically. The discussion spotlights ankylosing spondylitis, showcasing its complexities and offering insights on effective holistic treatments. Learn how addressing root causes and lifestyle factors can lead to real healing. This is a must-listen for anyone seeking to understand and potentially overcome autoimmune challenges!
Sep 3, 2024 • 19min
3133: 7 Abnormal Indicators of Toxins Building Up in Your Body (TWT)
Toxins are everywhere, and our bodies are constantly battling them. Discover the seven unexpected signs that may indicate a dangerous buildup of toxins. Learn about the importance of liver health and how it impacts overall well-being. Identifying these warning signs early can help you take proactive steps to detoxify and improve your health. Get ready to take control and make positive changes!
Sep 2, 2024 • 19min
3132: The 12 Habits Needed to Lead Your Family or Organization (MM)
Bill Walsh, an accomplished author, shares invaluable insights on effective leadership. He discusses the importance of authenticity, commitment, and maintaining a positive outlook. Listeners will discover twelve essential habits that enhance leadership skills in both families and organizations. Walsh emphasizes accountability and fairness, while also highlighting the significance of self-belief. Tune in to learn actionable strategies for taking your leadership game to the next level!
Sep 1, 2024 • 15min
3131: Strengthen Teeth Enamel, HRV & Luteal Phase, Metavolve & Estrogen Dominance, Erythritol, Mucus in Sinuses (HouseCall)
Morgan asks about ways to strengthen teeth enamel, hinting at a possible mineral issue. Marianne discusses tracking her cycle with an Oura ring, revealing a dip in heart rate variability during her luteal phase. Insights on estrogen dominance lead to a discussion of health supplements and their broader benefits beyond weight loss. The podcast also tackles the risks of erythritol, particularly on digestive health, and shares remedies for sinus issues, underlining the intricate connections between oral health and overall well-being.
Aug 31, 2024 • 19min
3130: Cooking with Oil, Magnesium & Motility, Hot Flashes After Eating, Binaural Beat Speakers, Receding Gums (HouseCall)
Discover the health implications of cooking with various seed oils and whether they are truly harmful. Explore dietary tips focusing on gut health, the benefits of magnesium, and the risks of laxatives. Uncover the fascinating role of binaural beats in reducing stress and enhancing relaxation. Dive into oral health issues like receding gums and learn effective Ayurvedic remedies. Plus, find out how engaging with your dental care routine can lead to better overall wellness!
Aug 30, 2024 • 24min
3129: Arch Support Insoles, Leadership Book, Antibiotics & Asthma, Food Allergies (FR)
This week dives into innovative foot comfort solutions with specialized insoles designed to reduce fatigue. A leadership book highlights the significance of authenticity and excellence in challenging times. Research reveals intriguing links between early antibiotic use and increased asthma and allergies risks in children. The discussion emphasizes the delicate balance of antibiotic usage and its effects on gut health, alongside groundbreaking studies on dietary fiber's role in treating food allergies. Personal anecdotes enrich the exploration of health and wellness.
