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The Cabral Concept

3179: Low Dose Ketamine, Avoiding Plastics, Urethritis, Water Filters, Procell & Anti-Aging (HouseCall)

Oct 19, 2024
Explore the intriguing potential of low-dose ketamine and psilocybin for tackling severe anxiety and depression. Discover the hazards of plastic use and the search for healthier alternatives in everyday products. Delve into detox protocols and the benefits of alkaline water filtration. Investigate skincare enhancement through techniques like microchanneling and microneedling. Plus, get insights into the advantages of vitamin D3 and K2 for overall wellness!
19:32

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Quick takeaways

  • Vitamin D3 and K2 are vital for enhancing bone health, muscle strength, and mental well-being while addressing widespread deficiencies.
  • Low-dose ketamine shows promise as an effective treatment for severe anxiety and depression, requiring professional oversight and caution.

Deep dives

The Benefits of Vitamin D3 and K2

Vitamin D3 and K2 play crucial roles in improving various aspects of health, particularly bone health, muscle strength, and mental well-being. They have been shown to enhance metabolic rates, support thyroid function, and regulate blood glucose levels. Health practitioners around the world emphasize the importance of these vitamins due to their wide-ranging effects on cardiovascular health and overall wellness. Given that many individuals are deficient in vitamin D3, taking these vitamins can significantly promote better health outcomes.

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